OnTheStacks

The OnTheStacks Podcast hosted by Bill Corcoran Jr. features deep dive conversations into the #Mindset of high performing individuals and what makes them unstoppable even when the odds are stacked against them! Listen and learn from entrepreneurs, creative thinkers, change-makers, and up-and-comers that go beyond passion to find their purpose and achieve their goals. This podcast will transform your mindset to unlock your full potential!

General John Gronski

U.S. Army General: Battles, Badges, and Building Resilience | Ep.175 General John Gronski, (Ret.)
U.S. Army General: Battles, Badges, and Building Resilience | Ep.175 General John Gronski, (Ret.) 1920 1080 OnTheStacks

Join me in the blu door studio for today’s episode, as I converse with Major General John Gronski U.S. Army (Ret.), a leader who commanded a brigade of 5,000 Soldiers and Marines in Ramadi Iraq in 2005-2006, which, at that time is said to have been the bloodiest and most dangerous place in the world.

General Gronski is now the CEO & Founder of Leader Grove, a leadership consulting firm, and he is also the author of two leadership books.

This episode is filled with rich stories from his lifelong military career. We discuss in detail how to lead with vision and resilience, how to identify core values and apply them to your everyday life, and how to build and maintain relationships for long term success.

Brought to you by Sweat Tent! Get $100 OFF with code OTS at SweatTent.com.

U.S. Army General: Battles, Badges, and Building Resilience | Ep.175 General John Gronski, (Ret.)

General John Gronski

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One or more links below may contain an affiliate link. If you make a purchase, we will earn a small commission that helps us keep the mics on!

Thank you to our sponsors:

🔥 Sweat Tent: Get $100 OFF your purchase with code OTS at SweatTent.com

❄ The Ice Pod: Portable Ice Bath: Get $10 OFF at PodCompany.com

💪🏼 Brrrn. Burn a ton of calories without burning a ton of cash! Get 15% off at thebrrrn.com with code “STACKS15” at checkout.

💧 Elevation Wellness: Get 10% OFF your first purchase with code STACKS at Elevation Wellness

🤖 Jasper: We’ve saved hundreds of hours by using Jasper AI to easily & efficiently create content. Scale your content 10X easier & faster with Jasper Artificial Intelligence! Tap Here to Try for FREE!

🎥 StreamYard: Create & Edit Video Podcasts, Webinars, Recordings and Host Live Videos on Social Media and More! Get a 14 Day FREE trial. No Card Required. Tap Here to Try StreamYard for FREE!

📝 Creators Legal: We use Creators Legal and it’s saved us thousands of dollars. Easy-to-use Contract templates that are perfect for Influencers & Content Creators in ANY industry. Tap Here To Try Creators Legal!

🤑 blu door Financial: helps you save money and reduce taxes to live a fuller financial life. To learn more, visit blu door Financial at www.bludoorFinancial.com

🔐 Ricci Security Solutions. OnTheStacks HQ is protected by Ricci Security Solutions. To secure your home or business, call 570-735-7500

🍔 Cavanaugh’s Grille. Mention Code “STACKS” for 1 FREE draft beer with purchase of any entrée when you dine at! 163 North Main St., Mountain Top, PA 18707

🎤 Restream: Empowering Podcasts & Brands to create and connect through live video. Tap Here to Try Restream!

Tap here to Support us on Patreon!

Official OnTheStacks Merch can be purchased here!

If you’d like to be a guest on our show, please fill out this questionnaire.

Engage with us on Social Media:

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Dave Cecconi

Playing for Dough: The Intriguing Blend of Esports, Earnings, & Food Culture | Ep.174 Dave Cecconi
Playing for Dough: The Intriguing Blend of Esports, Earnings, & Food Culture | Ep.174 Dave Cecconi 1920 1080 OnTheStacks

In today’s episode in the blu door studio, I sit down with Dave Cecconi, Games Director and Agent at SEG.

Our discussion begins with the Esports and content creator community, player navigation, managing relationships, and earnings in the Esports industry.

We also touch on the influence of technology, as we explore the impact of streaming services on traditional television and the ever changing landscape of communication.

Later in the episode we have a deep dive conversation about podcasts, food, global travel, and quirky hometown traditions.

Brought to you by Sweat Tent! Get $100 OFF with code OTS at SweatTent.com.

Playing for Dough: The Intriguing Blend of Esports, Earnings, & Food Culture | Ep.174 Dave Cecconi

Dave Cecconi

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One or more links below may contain an affiliate link. If you make a purchase, we will earn a small commission that helps us keep the mics on!

Thank you to our sponsors:

🔥 Sweat Tent: Get $100 OFF your purchase with code OTS at SweatTent.com

❄ The Ice Pod: Portable Ice Bath: Get $10 OFF at PodCompany.com

💪🏼 Brrrn. Burn a ton of calories without burning a ton of cash! Get 15% off at thebrrrn.com with code “STACKS15” at checkout.

💧 Elevation Wellness: Get 10% OFF your first purchase with code STACKS at Elevation Wellness

🤖 Jasper: We’ve saved hundreds of hours by using Jasper AI to easily & efficiently create content. Scale your content 10X easier & faster with Jasper Artificial Intelligence! Tap Here to Try for FREE!

🎥 StreamYard: Create & Edit Video Podcasts, Webinars, Recordings and Host Live Videos on Social Media and More! Get a 14 Day FREE trial. No Card Required. Tap Here to Try StreamYard for FREE!

📝 Creators Legal: We use Creators Legal and it’s saved us thousands of dollars. Easy-to-use Contract templates that are perfect for Influencers & Content Creators in ANY industry. Tap Here To Try Creators Legal!

🤑 blu door Financial: helps you save money and reduce taxes to live a fuller financial life. To learn more, visit blu door Financial at www.bludoorFinancial.com

🔐 Ricci Security Solutions. OnTheStacks HQ is protected by Ricci Security Solutions. To secure your home or business, call 570-735-7500

🍔 Cavanaugh’s Grille. Mention Code “STACKS” for 1 FREE draft beer with purchase of any entrée when you dine at! 163 North Main St., Mountain Top, PA 18707

🎤 Restream: Empowering Podcasts & Brands to create and connect through live video. Tap Here to Try Restream!

Tap here to Support us on Patreon!

Official OnTheStacks Merch can be purchased here!

If you’d like to be a guest on our show, please fill out this questionnaire.

Engage with us on Social Media:

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Katrina Wallace

The Road To Reinvention: Switching Gears To Pursue Your Own Path | Ep.173 Katrina Wallace
The Road To Reinvention: Switching Gears To Pursue Your Own Path | Ep.173 Katrina Wallace 1920 1080 OnTheStacks

We’ve all been there, right? Stuck in the proverbial grind, checking off the boxes of societal expectations.

It was in these moments that Katrina Wallace dared to challenge the status quo, trading her familial obligations to carve out a path of her own. In this episode, she reminds us of the strength that lies in unexpected support and the transformative power that genuine connections can bring.

Through our conversation, we explore the thought-provoking sphere of social media and its impact on our judgment of others. We dive into the very essence of it all – the art of networking, and how it forms the spine of relationship building.

Katrina’s journey of finding her identity through community building enlightens us on the value of authentic conversations and meaningful relationships. Her experience underscores the significance of stepping out of our self-imposed boundaries, daring to live authentically, and embracing the unfamiliar.

Brought to you by Sweat Tent! Get $100 OFF with code OTS at SweatTent.com.

The Road To Reinvention: Switching Gears To Pursue Your Own Path | Ep.173 Katrina Wallace

Katrina Wallace

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One or more links below may contain an affiliate link. If you make a purchase, we will earn a small commission that helps us keep the mics on!

Thank you to our sponsors:

🔥 Sweat Tent: Get $100 OFF your purchase with code OTS at SweatTent.com

❄ The Ice Pod: Portable Ice Bath: Get $10 OFF at PodCompany.com

💪🏼 Brrrn. Burn a ton of calories without burning a ton of cash! Get 15% off at thebrrrn.com with code “STACKS15” at checkout.

💧 Elevation Wellness: Get 10% OFF your first purchase with code STACKS at Elevation Wellness

🤖 Jasper: We’ve saved hundreds of hours by using Jasper AI to easily & efficiently create content. Scale your content 10X easier & faster with Jasper Artificial Intelligence! Tap Here to Try for FREE!

🎥 StreamYard: Create & Edit Video Podcasts, Webinars, Recordings and Host Live Videos on Social Media and More! Get a 14 Day FREE trial. No Card Required. Tap Here to Try StreamYard for FREE!

📝 Creators Legal: We use Creators Legal and it’s saved us thousands of dollars. Easy-to-use Contract templates that are perfect for Influencers & Content Creators in ANY industry. Tap Here To Try Creators Legal!

🤑 blu door Financial: helps you save money and reduce taxes to live a fuller financial life. To learn more, visit blu door Financial at www.bludoorFinancial.com

🔐 Ricci Security Solutions. OnTheStacks HQ is protected by Ricci Security Solutions. To secure your home or business, call 570-735-7500

🍔 Cavanaugh’s Grille. Mention Code “STACKS” for 1 FREE draft beer with purchase of any entrée when you dine at! 163 North Main St., Mountain Top, PA 18707

🎤 Restream: Empowering Podcasts & Brands to create and connect through live video. Tap Here to Try Restream!

Tap here to Support us on Patreon!

Official OnTheStacks Merch can be purchased here!

If you’d like to be a guest on our show, please fill out this questionnaire.

Engage with us on Social Media:

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Steve Mytych

The Konkrete Path To The Podium: Ingredients For Success As An Athlete & Coach | Ep.172 Steve Mytych
The Konkrete Path To The Podium: Ingredients For Success As An Athlete & Coach | Ep.172 Steve Mytych 1920 1080 OnTheStacks

Join Bill in the blu door studio with Steve Mytych, the Rutgers University Assistant Wrestling Coach.

He is a four-time NCAA Division I national qualifier at Drexel University, where he became the Dragons’ all-time leader in wins with 137 during his career from 2005-2010. He went on to represent the Lehigh Valley Athletic Club and Team USA on the Olympic Freestyle Circuit, where he was crowned the University Freestyle National Champion in 2011.

In this episode, Steve takes me through his journey of successes and failures from his time competing on the mat, and how he is now using his experiences and skills to coach a division I collegiate wrestling program.

As we dig deeper into his professional coaching career, we talk about the recent expansion of the Big Ten Conference, High Level Coaching, Recruiting, and how NIL deals affect student athletes.

We also talk about the importance of staying fresh throughout the season, and how recovery plays into that. Steve shares his personal goals for the upcoming wrestling season, his never-quit attitude, and the importance of speaking your goals out loud.

Whether you’re into wrestling or simply want to hear a story of grit and determination, my conversation with Steve is a must-listen!

Brought to you by Sweat Tent! Get $100 OFF with code OTS at SweatTent.com.

Join me in the blu door studio…..

The Konkrete Path To The Podium: Ingredients For Success As An Athlete & Coach | Ep.172 Steve Mytych

Steve Mytych

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One or more links below may contain an affiliate link. If you make a purchase, we will earn a small commission that helps us keep the mics on!

Thank you to our sponsors:

🔥 Sweat Tent: Get $100 OFF your purchase with code OTS at SweatTent.com

❄ The Ice Pod: Portable Ice Bath: Get $10 OFF at PodCompany.com

💪🏼 Brrrn. Burn a ton of calories without burning a ton of cash! Get 15% off at thebrrrn.com with code “STACKS15” at checkout.

💧 Elevation Wellness: Get 10% OFF your first purchase with code STACKS at Elevation Wellness

🤖 Jasper: We’ve saved hundreds of hours by using Jasper AI to easily & efficiently create content. Scale your content 10X easier & faster with Jasper Artificial Intelligence! Tap Here to Try for FREE!

🎥 StreamYard: Create & Edit Video Podcasts, Webinars, Recordings and Host Live Videos on Social Media and More! Get a 14 Day FREE trial. No Card Required. Tap Here to Try StreamYard for FREE!

📝 Creators Legal: We use Creators Legal and it’s saved us thousands of dollars. Easy-to-use Contract templates that are perfect for Influencers & Content Creators in ANY industry. Tap Here To Try Creators Legal!

🤑 blu door Financial: helps you save money and reduce taxes to live a fuller financial life. To learn more, visit blu door Financial at www.bludoorFinancial.com

🔐 Ricci Security Solutions. OnTheStacks HQ is protected by Ricci Security Solutions. To secure your home or business, call 570-735-7500

🍔 Cavanaugh’s Grille. Mention Code “STACKS” for 1 FREE draft beer with purchase of any entrée when you dine at! 163 North Main St., Mountain Top, PA 18707

🎤 Restream: Empowering Podcasts & Brands to create and connect through live video. Tap Here to Try Restream!

Tap here to Support us on Patreon!

Official OnTheStacks Merch can be purchased here!

If you’d like to be a guest on our show, please fill out this questionnaire.

Engage with us on Social Media:

YouTube | Facebook | Instagram | LinkedIn | Twitter | Website

Kae Ellsworth

Viral Influencer Realities: Criticism, Authenticity, & Financial Independence | Ep.171 Kae Ellsworth
Viral Influencer Realities: Criticism, Authenticity, & Financial Independence | Ep.171 Kae Ellsworth 1920 1080 OnTheStacks

Brought to you by Sweat Tent! Get $100 OFF with code OTS at SweatTent.com.

Join me in the blu door studio as I sit down with social media influencer and model, Kae Ellsworth, as we explore her digital journey and the world of social media influencers and content creators.

But Kae isn’t your typical social media influencer. She’s a fierce advocate for self-reliance, financial independence, and the power of smart investments.

Kae shares her experiences working with brands, her fast rise in popularity on platforms like Instagram and TikTok, and how her authenticity turned out to be a total game-changer.

She stresses the importance of staying honest with your audience and being able to handle the negativity that comes along with the job. Not only does she handle the hate comments well, but she uses it to her advantage to boost her content and engagement in the ever changing social media algorithms.

Viral Influencer Realities: Criticism, Authenticity, & Financial Independence | Ep.171 Kae Ellsworth

Kae Ellsworth

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Timestamps

  • 0:00 — Sneakers, Cars, & Streetwear
  • 13:00 — Tattoos and Hometowns
  • 32:00 — Becoming an Influencer
  • 38:00 — Going Viral on TikTok & Hate Comments
  • 52:55 — YouTube & Bodybuilding
  • 58:15 — Financial Independence
  • 1:08:00 — Impulsivity & Memes
  • 1:22:09 — Authenticity, Compliments, & Social Media
  • 1:32:00 — Antisocial & tripods at the Gym

One or more links below may contain an affiliate link. If you make a purchase, we will earn a small commission that helps us keep the mics on!

Thank you to our sponsors:

🔥 Sweat Tent: Get $100 OFF your purchase with code OTS at SweatTent.com

❄ The Ice Pod: Portable Ice Bath: Get $10 OFF at PodCompany.com

💪🏼 Brrrn. Burn a ton of calories without burning a ton of cash! Get 15% off at thebrrrn.com with code “STACKS15” at checkout.

💧 Elevation Wellness: Get 10% OFF your first purchase with code STACKS at Elevation Wellness

🤖 Jasper: We’ve saved hundreds of hours by using Jasper AI to easily & efficiently create content. Scale your content 10X easier & faster with Jasper Artificial Intelligence! Tap Here to Try for FREE!

🎥 StreamYard: Create & Edit Video Podcasts, Webinars, Recordings and Host Live Videos on Social Media and More! Get a 14 Day FREE trial. No Card Required. Tap Here to Try StreamYard for FREE!

📝 Creators Legal: We use Creators Legal and it’s saved us thousands of dollars. Easy-to-use Contract templates that are perfect for Influencers & Content Creators in ANY industry. Tap Here To Try Creators Legal!

🤑 blu door Financial: helps you save money and reduce taxes to live a fuller financial life. To learn more, visit blu door Financial at www.bludoorFinancial.com

🔐 Ricci Security Solutions. OnTheStacks HQ is protected by Ricci Security Solutions. To secure your home or business, call 570-735-7500

🍔 Cavanaugh’s Grille. Mention Code “STACKS” for 1 FREE draft beer with purchase of any entrée when you dine at! 163 North Main St., Mountain Top, PA 18707

🎤 Restream: Empowering Podcasts & Brands to create and connect through live video. Tap Here to Try Restream!

Tap here to Support us on Patreon!

Official OnTheStacks Merch can be purchased here!

If you’d like to be a guest on our show, please fill out this questionnaire.

Engage with us on Social Media:

YouTube | Facebook | Instagram | LinkedIn | Twitter | Website

Jimmy Stranger

Believe, Strum & Repeat. Finding Joy Amidst Tragedy. | Ep.170 Jimmy Stranger
Believe, Strum & Repeat. Finding Joy Amidst Tragedy. | Ep.170 Jimmy Stranger 1920 1080 OnTheStacks

Brought to you by Sweat Tent! Get $100 OFF with code OTS at SweatTent.com.

Join me OnTheStacks in the blu door studio as we journey through the life of musician Jimmy Stranger.

In this episode, Jimmy opens up about the painful chapter of his life in 2004, marked by the brutal murder of his high school sweetheart, Carrie Lynn Martin, and the subsequent loss of his father that sent him into a downward spiral of addiction and hopelessness.

Oftentimes, our society judges a book by its cover, and Jimmy is no stranger to this prejudice given his tattoos and appearance. He shares how people’s perception of him, based solely on his appearance, made him a living cliché, and how getting to know someone on a deeper level can shift these preconceived notions.

We also talk about the journey of self-expression as an artist, finding your purpose, and making money as a full-time musician.

Believe, Strum & Repeat. Finding Joy Amidst Tragedy. | Ep.170 Jimmy Stranger

Jimmy Stranger

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Timestamps

One or more links below may contain an affiliate link. If you make a purchase, we will earn a small commission that helps us keep the mics on!

Thank you to our sponsors:

🔥 Sweat Tent: Get $100 OFF your purchase with code OTS at SweatTent.com

❄ The Ice Pod: Portable Ice Bath: Get $10 OFF at PodCompany.com

💪🏼 Brrrn. Burn a ton of calories without burning a ton of cash! Get 15% off at thebrrrn.com with code “STACKS15” at checkout.

💧 Elevation Wellness: Get 10% OFF your first purchase with code STACKS at Elevation Wellness

🤖 Jasper: We’ve saved hundreds of hours by using Jasper AI to easily & efficiently create content. Scale your content 10X easier & faster with Jasper Artificial Intelligence! Tap Here to Try for FREE!

🎥 StreamYard: Create & Edit Video Podcasts, Webinars, Recordings and Host Live Videos on Social Media and More! Get a 14 Day FREE trial. No Card Required. Tap Here to Try StreamYard for FREE!

📝 Creators Legal: We use Creators Legal and it’s saved us thousands of dollars. Easy-to-use Contract templates that are perfect for Influencers & Content Creators in ANY industry. Tap Here To Try Creators Legal!

🤑 blu door Financial: helps you save money and reduce taxes to live a fuller financial life. To learn more, visit blu door Financial at www.bludoorFinancial.com

🔐 Ricci Security Solutions. OnTheStacks HQ is protected by Ricci Security Solutions. To secure your home or business, call 570-735-7500

🍔 Cavanaugh’s Grille. Mention Code “STACKS” for 1 FREE draft beer with purchase of any entrée when you dine at! 163 North Main St., Mountain Top, PA 18707

🎤 Restream: Empowering Podcasts & Brands to create and connect through live video. Tap Here to Try Restream!

Tap here to Support us on Patreon!

Official OnTheStacks Merch can be purchased here!

If you’d like to be a guest on our show, please fill out this questionnaire.

Engage with us on Social Media:

YouTube | Facebook | Instagram | LinkedIn | Twitter | Website

Ryan Evans

The Gift of Second Chances: Triumph Over Trauma & Addiction | Ep.169 Ryan Evans
The Gift of Second Chances: Triumph Over Trauma & Addiction | Ep.169 Ryan Evans 1920 1080 OnTheStacks

Today in the blu door studio I’m joined by Luzerne County native & US Navy Veteran, Ryan Evans. His story is intertwined with the theme of gifts, from monetary funds to the intangibles he has received throughout his life.

In this episode, we dive deep into Ryan’s childhood, exploring his experiences growing up in a home filled with domestic abuse and emotional suppression, which led to his drug use that started at the age of 9.

Ryan also talks about his time in the Navy, his perspective on utilizing veteran benefits for future success, the power of a Positive Mental Attitude (PMA), the importance of self-reflection & self improvement, and writing as a therapeutic outlet.

Brought to you by our friends at Sweat Tent! Get $100 OFF your purchase with code OTS at SweatTent.com.

The Gift of Second Chances: Triumph Over Trauma & Addiction | Ep.169 Ryan Evans

Ryan Evans

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Timestamps

  • 0:00 — Whiskey & Music
  • 12:20 — Real Talk on Purpose
  • 18:00 — Trauma & Addiction
  • 28:00 — Discovering Writing as a Lifeline
  • 37:05 — Reflections on the Navy & College
  • 45:43 — Gift of Second Chances
  • 58:10 — Learning, Growth, & Self Reflection
  • 1:07:30 — Breaking Generational Traumas
  • 1:11:31 — Positive Mental Attitude (PMA)
  • 1:18:35 — Books for Self-Improvement
  • 1:26:20 —Embracing Failure and Building Success
  • 1:32:03 — Get Sh*t Done (GSD Mode)
  • 1:45:15 — Post Traumatic Growth/Final Thoughts

One or more links below may contain an affiliate link. If you make a purchase, we will earn a small commission that helps us keep the mics on!

Thank you to our sponsors:

🔥 Sweat Tent: Get $100 OFF your purchase with code OTS at SweatTent.com

❄ The Ice Pod: Portable Ice Bath: Get $10 OFF at PodCompany.com

💪🏼 Brrrn. Burn a ton of calories without burning a ton of cash! Get 15% off at thebrrrn.com with code “STACKS15” at checkout.

💧 Elevation Wellness: Get 10% OFF your first purchase with code STACKS at Elevation Wellness

🤖 Jasper: We’ve saved hundreds of hours by using Jasper AI to easily & efficiently create content. Scale your content 10X easier & faster with Jasper Artificial Intelligence! Tap Here to Try for FREE!

🎥 StreamYard: Create & Edit Video Podcasts, Webinars, Recordings and Host Live Videos on Social Media and More! Get a 14 Day FREE trial. No Card Required. Tap Here to Try StreamYard for FREE!

📝 Creators Legal: We use Creators Legal and it’s saved us thousands of dollars. Easy-to-use Contract templates that are perfect for Influencers & Content Creators in ANY industry. Tap Here To Try Creators Legal!

🤑 blu door Financial: helps you save money and reduce taxes to live a fuller financial life. To learn more, visit blu door Financial at www.bludoorFinancial.com

🔐 Ricci Security Solutions. OnTheStacks HQ is protected by Ricci Security Solutions. To secure your home or business, call 570-735-7500

🍔 Cavanaugh’s Grille. Mention Code “STACKS” for 1 FREE draft beer with purchase of any entrée when you dine at! 163 North Main St., Mountain Top, PA 18707

🎤 Restream: Empowering Podcasts & Brands to create and connect through live video. Tap Here to Try Restream!

Tap here to Support us on Patreon!

Official OnTheStacks Merch can be purchased here!

If you’d like to be a guest on our show, please fill out this questionnaire.

Engage with us on Social Media:

YouTube | Facebook | Instagram | LinkedIn | Twitter | Website

Josh balz

Beyond Labels: Redefining Success | Ep.168 Josh Balz
Beyond Labels: Redefining Success | Ep.168 Josh Balz 1920 1080 OnTheStacks

Today in the blu door studio I’m joined by Josh Balz, entrepreneur and former keyboardist with Motionless in White.

Josh is unapologetically himself. His way of thinking and living has allowed him to achieve massive success as an entrepreneur. In my conversation with Josh we talk about the perspective of money, success, and happiness. Josh also shares the struggles he faced growing up, his personal choice to be straight edge, and his return to the music industry.

Whether you’re an entrepreneur, musician, or someone seeking a unique perspective, our conversation is sure to resonate with you.

Brought to you by our friends at Sweat Tent! Get $100 OFF your purchase with code OTS at SweatTent.com.

Beyond Labels: Redefining Success | Ep.168 Josh Balz

Josh Balz

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Listen Apple Podcasts | Spotify | Amazon Music

Timestamps

  • 0:00 — Josh Balz Intro
  • 5:10 — Pizza Stacks
  • 14:46 — Labeled & Undervalued
  • 27:15 — Minimalism & Decision Making
  • 33:40 — Streamline Your Business & Empower Your Employees
  • 41:15 — Branding & Details That Matter
  • 55:00 — Being Straight Edge & Youth Struggles
  • 1:01:20 — Money, Success, & Happiness
  • 1:22:40 — Final Thoughts

One or more links below may contain an affiliate link. If you make a purchase, we will earn a small commission that helps us keep the mics on!

Thank you to our sponsors:

🔥 Sweat Tent: Get $100 OFF your purchase with code OTS at SweatTent.com

❄ The Ice Pod: Portable Ice Bath: Get $10 OFF at PodCompany.com

💪🏼 Brrrn. Burn a ton of calories without burning a ton of cash! Get 15% off at thebrrrn.com with code “STACKS15” at checkout.

💧 Elevation Wellness: Get 10% OFF your first purchase with code STACKS at Elevation Wellness

🤖 Jasper: We’ve saved hundreds of hours by using Jasper AI to easily & efficiently create content. Scale your content 10X easier & faster with Jasper Artificial Intelligence! Tap Here to Try for FREE!

🎥 StreamYard: Create & Edit Video Podcasts, Webinars, Recordings and Host Live Videos on Social Media and More! Get a 14 Day FREE trial. No Card Required. Tap Here to Try StreamYard for FREE!

📝 Creators Legal: We use Creators Legal and it’s saved us thousands of dollars. Easy-to-use Contract templates that are perfect for Influencers & Content Creators in ANY industry. Tap Here To Try Creators Legal!

🤑 blu door Financial: helps you save money and reduce taxes to live a fuller financial life. To learn more, visit blu door Financial at www.bludoorFinancial.com

🦾 Center For Technology Innovation at Lackawanna College: Preparing students for the jobs of tomorrow in the world of advanced technology. Visit Lackawanna.edu

🔐 Ricci Security Solutions. OnTheStacks HQ is protected by Ricci Security Solutions. To secure your home or business, call 570-735-7500

🍔 Cavanaugh’s Grille. Mention Code “STACKS” for 1 FREE draft beer with purchase of any entrée when you dine at! 163 North Main St., Mountain Top, PA 18707

🎤 Restream: Empowering Podcasts & Brands to create and connect through live video. Tap Here to Try Restream!

Tap here to Support us on Patreon!

Official OnTheStacks Merch can be purchased here!

If you’d like to be a guest on our show, please fill out this questionnaire.

Engage with us on Social Media:

YouTube | Facebook | Instagram | LinkedIn | Twitter | Website

Savina Ortiz

Greek Culture, Family business, & The Pursuit of Harmony | Ep.167: Savina Ortiz
Greek Culture, Family business, & The Pursuit of Harmony | Ep.167: Savina Ortiz 1920 1080 OnTheStacks

Today in the blu door studio I’m joined by Savina Ortiz – Mother, Therapist, & Mental Health Advocate.

Savina believes that perfect balance in life does not exist, and instead promotes the idea of harmony, where different aspects of life coexist harmoniously.

In this episode, Savina talks about her Greek cultural heritage, which intertwines with her upbringing within a family that’s deeply rooted in the food industry.

We also explore the challenges of navigating stillness after we achieve the goals we set and the pressure of having to do something next. Savina also shares her personal experience of navigating motherhood, family business, and the importance of finding the right therapist.

Brought to you by our friends at Sweat Tent! Get $100 OFF your purchase with code OTS at SweatTent.com.

Greek Culture, Family business, & The Pursuit of Harmony | Ep.167: Savina Ortiz

Savina Ortiz

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Listen Apple Podcasts | Spotify | Amazon Music

Timestamps

  • 0:00 — Savina Ortiz Intro
  • 9:15 — Greek Culture, Greek Food, & Family Values
  • 25:46 — Becoming a Therapist & Self-Identity
  • 39:35 — Family Business
  • 53:05 — Living in Harmony
  • 1:02:10 — Living Authentically and Finding Your People
  • 1:13:15 — Final Thoughts

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Angela Sperrazza

Fairness in Law: A Prosecutor’s Perspective | Ep.166 Deputy Attorney General, Angela Sperrazza
Fairness in Law: A Prosecutor’s Perspective | Ep.166 Deputy Attorney General, Angela Sperrazza 1920 1080 OnTheStacks

What happens when storytelling meets law?

Join me as I sit down in the blu door studio with Deputy Attorney General of the Commonwealth of Pennsylvania, Angela Sperrazza, as we peel back the layers of the world of law and the concept of fairness – a principle that is so integral to the profession.

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We also talk about the cultural history of law, the division in today’s society, and the importance of seeing each other as human beings, even when disagreements arise.

Fairness in Law: A Prosecutor’s Perspective | Ep.166 Deputy Attorney General, Angela Sperrazza

Angela Sperrazza

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Timestamps

  • 0:00 — Intro: Deputy Attorney General, Angela Sperrazza
  • 6:15 — Storytelling in the Courtroom
  • 10:50 — Trusting the Legal System
  • 15:43 — The Role of Law in Society
  • 26:25 — Fairness and Principles in Criminal Law
  • 35:43 — Honest Lawyers
  • 39:25 — Upholding the Law
  • 46:34 — Supportive Family
  • 53:12 — Sauna & Cold Plunge
  • 58:23 — Finding Perspective Through Disconnecting
  • 1:01:30 — Going Where the Monsters Live
  • 1:05:12 — Division in Society
  • 1:13:45 — Understanding Crime and Victimhood
  • 1:23:00 — Human Side of Prosecutors/Final Thoughts

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Tresean Gore

Tresean Gore: Fighting Through Adversity, Chasing Greatness, & UFC 290 | Ep.165
Tresean Gore: Fighting Through Adversity, Chasing Greatness, & UFC 290 | Ep.165 1920 1080 OnTheStacks

Today’s guest OnTheStacks in the blu door studio is UFC Middleweight Fighter, Tresean Gore, aka “Mr. Vicious.”

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In this powerful conversation, Tresean opens up about the struggles of his upbringing in his hometown in rural South Carolina. When he was 19 years old, he moved to Georgia with $600 and a dream. Some days, he had to fish for food just to survive.

Tresean’s story is a testament to the power of stepping out of your comfort zone and embracing the discomfort that comes with chasing greatness, while his childhood struggles serve as a remarkable reminder of the strength, courage, and resilience it takes to overcome adversity.

Tresean is set to fight Bo Nickal on July 8th at UFC 290.

In March 2023, Bill interviewed Bo Nickal in episode 152 immediately following his win vs. Jamie Pickett.

Tresean Gore: Fighting Through Adversity, Chasing Greatness, & UFC 290 | Ep.165

Tresean Gore

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Timestamps

  • 0:00 — Tresean Gore Intro
  • 5:23 — South Carolina Roots
  • 10:45 — $600 Dollars and a Dream
  • 15:55 — Mr. Vicious & UFC Journey
  • 21:35 — Troubled Childhood & Chasing Greatness
  • 28:13 — Showing Up To A Challenge
  • 33:39 — Comparing Bo Nickal’s Skills
  • 33:39 — Don’t Be Average
  • 39:24 — Tresean’s Reaction To Bo Nickal’s Comments
  • 40:55 — UFC 290 Fight Prediction
  • 43:10 — Tresean’s Final Message

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Mark Margavage

UFOs, COVID, & Climate Change: A Thunderous Convo with a Viral Meteorologist | Ep.164: Mark Margavage
UFOs, COVID, & Climate Change: A Thunderous Convo with a Viral Meteorologist | Ep.164: Mark Margavage 1920 1080 OnTheStacks

Today’s guest OnTheStacks in the blu door studio is Mark Margavage, a consultant meteorologist, storm chaser, and Creator of Mark Margavage’s Weather Discussion Page on Facebook.

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In this episode, we talk about controversial topics like UFOs, COVID, climate change, and censorship.

During our conversation, we discuss the mysterious wildfires in Canada that were potentially caused by arson, and the United States Military whistleblower that claims he has evidence that the government has a secret UFO retrieval program and that they’re covering it all up.

Mark also shows us data on climate change as we dive into the financial interests behind climate change policy and explore the potential consequences of censorship that occurs online and in social media when we have conversations and debates about controversial topics.

UFOs, COVID, & Climate Change: A Thunderous Convo with Viral a Meteorologist | Ep.164: Mark Margavage

UFOs, COVID, and Climate Change

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Timestamps

  • 0:00 — Mark Margavage Intro
  • 4:49 — Winter Weather Storm Chasing & Forecasting
  • 20:45 — Suspicious Canadian Wildfires
  • 26:50 — UFOs, Aliens, Military Whistleblower, & Gov’t Cover Up
  • 45:00 — Climate Change & Challenging the Narrative
  • 1:07:32 — Financial Interests in Climate Change Policy
  • 1:19:20 — Censorship, Scientists, & “Trust The Science”
  • 1:27:23 — Mark’s Weather Discussion Facebook Page
  • 1:40:23 — Award Winning Mustache
  • 1:45:20 — Aliens Part II
  • 1:50:23 — Final Thoughts

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How To Stop Waiting & Start Living: Impostor Syndrome, Tragedy, & Pride | Ep.163 David Pearson
How To Stop Waiting & Start Living: Impostor Syndrome, Tragedy, & Pride | Ep.163 David Pearson 1920 1080 OnTheStacks

This week’s OnTheStacks guest in the blu door studio is David Pearson, freelance graphic designer and board member of the NEPA Rainbow Alliance.

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In this episode, we talk about Pop Culture, Music, and Nostalgia of the 90’s.

We also talk about overcoming social anxiety, grappling with imposter syndrome, and realizing there is no such thing as the perfect time and why you should start saying yes to more opportunities.

How To Stop Waiting & Start Living: Impostor Syndrome, Tragedy, & Pride | Ep.163 David Pearson

David Pearson

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Timestamps

  • 0:00 — David Pearson Intro
  • 4:20 — 90’s Nostalgia & Music
  • 25:37 — Graphic Design
  • 49:24 — Social Anxiety/Impostor Syndrome
  • 1:07:00 — Tragedy
  • 1:20:11 — Social Media & Being Yourself
  • 1:23:32 — Pride Fest
  • 1:31:27 — David Pearson, Thank You, Social Media, YouTube, Spotify & Apple

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🦾 Center For Technology Innovation at Lackawanna College: Preparing students for the jobs of tomorrow in the world of advanced technology. Visit Lackawanna.edu

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Veteran PTSD

Breaking The Silence on Veteran PTSD & Mental Health | Ep.162 “Walk With Frank” Q&A
Breaking The Silence on Veteran PTSD & Mental Health | Ep.162 “Walk With Frank” Q&A 1920 1080 OnTheStacks

This week’s OnTheStacks episode is a previously live Q&A that Bill moderated at the F.M. Kirby Center following the showing of the Documentary film, “Walk With Frank.”

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The Q&A features film subject & Vietnam War Veteran, Frank Romeo, and filmmakers & co-owners of Mayers Films, Matt & Ryan Mayers.

At 70 years old, Vietnam War Veteran Frank Romeo walked across the entire state of New York to raise awareness for PTSD & mental health. This is his story.

Walk With Frank is a film about self discovery, mental health, and one man’s journey towards understanding and embracing his own PTSD.

In the Q&A we discuss the Impact the film has had on Frank’s life, the ongoing struggles veterans face, and ways we can keep the conversation going to end the stigma of mental health and to inspire others to open up about their own mental illness.

Warning: this episode contains some pretty heavy subject matter including PTSD and suicide, so listener & viewer discretion is advised.

Breaking The Silence on Veteran PTSD & Mental Health | Ep.162 “Walk With Frank” Q&A

Veteran PTSD

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Timestamps

  • 0:00 — Introduction
  • 12:12 — Bridging the Gap Between Veterans & Non Veterans
  • 17:25 — Art Therapy
  • 30:06 — Impact of Documentary on Frank’s Life
  • 33:36 — Audience Member Questions
  • 40:48 — Walking Across Entire State of New York
  • 46:43 — Ways You Can Support Veteran PTSD
  • 48:10 — Thank You, Social Media, YouTube, Spotify & Apple

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Ep.161 Bri Majikes

Embracing Self-Worth, Mindfulness, & Therapy | Ep.161: Bri Majikes
Embracing Self-Worth, Mindfulness, & Therapy | Ep.161: Bri Majikes 1920 1080 OnTheStacks

Today’s guest is Bri Majikes, Owner & Hair Stylist of BAM Studio.

In this episode, Bri and I talk about understanding your value as a business owner, how to prioritize your time, and outsourcing certain tasks to give you the opportunity to grow your business, but also ways you can use that time to decompress and relax.

Bri also shares her personal dealings with anxiety, identifying triggers, and the benefits of therapy.

Embracing Self-Worth, Mindfulness, & Therapy | Ep.161: Bri Majikes

Ep.161 Bri Majikes

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Timestamps

  • 0:00 — Bri Majikes Intro
  • 11:30 — Valuing Your Time (Time = Money)
  • 23:08 — Challenges as a Business Owner
  • 32:50 — Education System
  • 42:53 — Therapy
  • 56:25 — Anxious Thoughts
  • 1:09:32 — Health Benefits of a Sauna
  • 1:30:17 — Artificial Intelligence (AI)
  • 1:40:02 — Bri Majikes, Thank You, Social Media, YouTube, Spotify & Apple

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🤑 blu door Financial: helps you save money and reduce taxes to live a fuller financial life. To learn more, visit blu door Financial at www.bludoorFinancial.com

🦾 Center For Technology Innovation at Lackawanna College: Preparing students for the jobs of tomorrow in the world of advanced technology. Visit Lackawanna.edu

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Al Ornoski

Army Ranger’s Crash Course in Resilience, Leadership, & Trust | Ep.160: Al Ornoski
Army Ranger’s Crash Course in Resilience, Leadership, & Trust | Ep.160: Al Ornoski 1920 1080 OnTheStacks

This week’s OnTheStacks guest in the blu door studio is Al Ornoski, Retired United States Lieutenant Colonel Army Ranger and Founder & Owner of Protection 6.

In this episode, Al talks about the mental and physical strength he gained as an Army Ranger while living and fighting alongside Afghan forces during his deployment in the middle east.

Al recounts the stark reality he faced when his helicopter was shot down in Afghanistan, and the lessons he learned in the military that now translate to both business and civilian life.

Al also shares his insights on the importance of trust, cultural understanding, and of course patriotism.

Other topics covered:

  • Army Ranger Training
  • Navigating High Pressure Situations
  • Leadership -Patriotism
  • Risk Assessment & Security in Military and Civilian Contexts
  • Life & Culture in Iraq & Afghanistan

Army Ranger’s Crash Course in Resilience, Leadership, & Trust | Ep.160: Al Ornoski

Al Ornoski

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Timestamps

  • 0:00 — Al Ornoski Intro
  • 7:16 — Army Ranger School
  • 19:30 — Deployment to Afghanistan 2004
  • 26:44 — Trust & Culture
  • 34:03 — Al’s Helicopter Shot Down in Afghanistan
  • 50:55 — Respect
  • 55:58 — Life After The Military
  • 1:04:55 — Operating A Security Company in Iraq
  • 1:11:25 — Security In America for Dr. Oz.
  • 1:22:35 — Call Sign “Rhino 6”
  • 1:27:10 — Risk Assessment
  • 1:47:31 — Al Ornoski , Thank You, Social Media, YouTube, Spotify & Apple

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🤖 Jasper: We’ve saved hundreds of hours by using Jasper AI to easily & efficiently create content. Scale your content 10X easier & faster with Jasper Artificial Intelligence! Tap Here to Try for FREE!

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📝 Creators Legal: We use Creators Legal and it’s saved us thousands of dollars. Easy-to-use Contract templates that are perfect for Influencers & Content Creators in ANY industry. Tap Here To Try Creators Legal!

🤑 blu door Financial: helps you save money and reduce taxes to live a fuller financial life. To learn more, visit blu door Financial at www.bludoorFinancial.com

🦾 Center For Technology Innovation at Lackawanna College: Preparing students for the jobs of tomorrow in the world of advanced technology. Visit Lackawanna.edu

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Ep.159 Brian DiMattia

The Sobering Truth About Addiction, Discovering MMA, and Becoming A Foodie | Ep.159: Brian DiMattia
The Sobering Truth About Addiction, Discovering MMA, and Becoming A Foodie | Ep.159: Brian DiMattia 1920 1080 OnTheStacks

This week’s OnTheStacks guest in the blu door studio is Brian DiMattia. He’s an Assistant Instructor and sales rep at Wilkes-Barre MMA and is the Creator of popular Facebook Food review page: DiMattia’s Food Fight. In this episode Brian shares his journey to sobriety and how he turned his life around after being addicted to various drugs. When Brian discovered a passion for MMA and fitness, it changed his life both personally and professionally.

The Sobering Truth About Addiction, Discovering MMA, and Becoming A Foodie | Ep.159: Brian DiMattia

Ep.159 Brian DiMattia

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Timestamps

  • 0:00 — Brian DiMattia Intro
  • 11:15 — Painkillers & Anxiety Meds
  • 25:55 — Drug Addiction
  • 52:55 — Arrested at Gun Point
  • 1:03:10 — Rehab
  • 1:22:22 — Getting Back To Work
  • 1:32:50 — Discovering MMA
  • 2:11:20 — Pizza Reviews & Becoming a Foodie
  • 2:27:15 — Brian DiMattia, Thank You, Social Media, YouTube, Spotify & Apple

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KULICK

Healing in Harmony: Music & Mental Health | KULICK: Ep.158
Healing in Harmony: Music & Mental Health | KULICK: Ep.158 1920 1080 OnTheStacks

This week’s OnTheStacks guest in the blu door studio is KULICK, an American Recording Artist, Producer, Engineer, & co-owner of the production studio, The Pear Entertainment. KULICK, who was born half deaf, started writing songs at the age of 12 as an outlet for bullying and anxiety.

In this episode, we delve into the creative process and explore the Relationship Between High Performance and Substance Use in the Creative Arts & Music Industry. KULICK also shares his healthy strategies of working through panic attacks and anxiety.

Healing in Harmony: Music & Mental Health | KULICK: Ep.158

KULICK

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Timestamps

  • 0:00 — KULICK Intro
  • 5:30 — School/Education Experience
  • 12:00 — Dabbling in Music
  • 17:23 — Born Half Deaf
  • 23:09 — Anxiety Made Me an Artist
  • 30:56 — Music Career & Getting a Record Deal
  • 41:23 — Substance Use & Creativity
  • 57:40 — Creating Sober
  • 1:06:00 — KULICK, Thank You, Social Media, YouTube, Spotify & Apple

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Kurt Krasavage

The Smart, Hungry, Humble, & Resilient Approach To Building Your Life’s Work | Ep.157 Kurt Krasavage
The Smart, Hungry, Humble, & Resilient Approach To Building Your Life’s Work | Ep.157 Kurt Krasavage 1920 1080 OnTheStacks

This week’s OnTheStacks guest in the blu door studio is Kurt Krasavage, a former global sales leader turned real estate investor and humanitarian.

Kurt dealt with some extreme trauma at a young age. All within a few years he watched his mother suffer from a massive stroke, lost multiple family members and friends in tragic deaths, and was crushed when he got fired from his job in Corporate America.

But losing his job was a blessing in disguise as he saw it as an opportunity to follow his dreams. It allowed Kurt to restart his life and pursue his purpose of improving the community and helping people make a bigger impact on the world.

In this episode Kurt talks about overcoming adversity and opens up for the first time about his shortcomings and embarrassing failure that cost him his former career. Kurt also shares his experiences leading multiple mergers and acquisitions, building global teams, and setting and achieving goals.

Kurt Krasavage

The Smart, Hungry, Humble, & Resilient Approach To Building Your Life’s Work | Ep.157 Kurt Krasavage

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Timestamps

  • 0:00 — Kurt Krasavage Intro
  • 11:32 — Rollercoasters & Architectural Engineering
  • 19:05 — Taking a Risk, Changing Careers & Getting Into Sales
  • 29:42 — Personal Challenges & Extreme Trauma
  • 45:46 — Corporate America/Mergers & Acquisitions
  • 1:03:49 — Getting Fired – Leaving Corporate America
  • 1:13:44 — Reimagineering Your Life & Career
  • 1:26:00 — Goal Setting
  • 1:39:36 — Building a Great Team &Partnerships
  • 1:48:42 — Community Improvement & Non-Profits
  • 2:02:00 — Smart, Hungry, Humble, & Resilient
  • 1:45:08 — Kurt Krasavage, Thank You, Social Media, YouTube, Spotify & Apple

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Kayla Wolthoff - SCAD Heart Attack

Grief & Gratitude: Surviving a SCAD Heart Attack at 30 Years Old | Ep.156: Kayla Wolthoff
Grief & Gratitude: Surviving a SCAD Heart Attack at 30 Years Old | Ep.156: Kayla Wolthoff 1920 1080 OnTheStacks

In August of 2022 Kayla Wolthoff suffered a life-threatening SCAD-induced heart attack. SCAD, which stands for Spontaneous Coronary Artery Dissection is a rare condition that occurs when there’s a separation or tear in the wall of a coronary artery.

This week’s OnTheStacks guest in the blu door studio is Kayla Wolthoff, an advocate for SCAD research.

As a very fit and active yoga-instructor, a heart-attack and dying at 30 years old was the last thing on Kayla’s mind. In this episode Kayla shares the lessons she learned from her near-death experience, her journey to recovery, and her message of putting yourself first and advocating for your health.

As a SCAD survivor, Kayla had to make a lot of adjustments to her everyday life. While still in heart failure at the time of this episode release, Kayla could no longer do the things she used to do. Life after SCAD is now a bit different, but she adjusted to her new way of life.

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Ep.156 Kayla Wolthoff SCAD Heart AttackGrief & Gratitude: Surviving a SCAD Heart Attack at 30 Years Old | Ep.156: Kayla Wolthoff

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Timestamps

  • 0:00 — Kayla Wolthoff Intro
  • 5:57 — From Iowa To Pennsylvania
  • 12:25 — Pizza Debate
  • 17:50 — Heart Attack Symptoms Begin May 2022
  • 28:48 — STEMI Heart Attack: ER Visit
  • 38:49 — Life Flight Transfer for ECMO Life Support
  • 44:19 — SCAD Explained
  • 57:07 — Waking Up From A Coma & Cardiac Rehab
  • 1:07:45 — Grief & Gratitude
  • 1:15:17 — Living with SCAD
  • 1:23:45 — Lessons Learned
  • 1:29:13 — Iowa Connections
  • 1:37:00 — Thank You, Social Media, YouTube, Spotify & Apple

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Gia Fracalossi

Empowering Women on a Journey of Self-Discovery | Ep.155: Gia Fracalossi
Empowering Women on a Journey of Self-Discovery | Ep.155: Gia Fracalossi 1920 1080 OnTheStacks

This week’s OnTheStacks guest in the blu door studio is Gia Fracalossi. After dropping out of grad school from NYU she felt lost and hopeless. Enter the Ambivalent Bitches Podcast, a show Gia created as a means to rediscover herself and her purpose. It soon became a platform to empower young women like herself to find meaning in the mess that is life in their twenties. In this episode we talk about self-discovery, mental health, and exploring life’s uncertainties.

Empowering Women on a Journey of Self-Discovery | Ep.155: Gia Fracalossi

Self-discovery

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Timestamps

  • 0:00 — Intro Gia Fracalossi
  • 9:00 — Dropping out of NYU
  • 24:20 — Mental Health
  • 41:46 — Self-Discovery
  • 52:35 — Podcasting
  • 1:02:08 — Question Everything
  • 1:07:08 — Women Empowerment
  • 1:15:58 — Ambivalent Bitches, Thank You, Social Media, YouTube, Spotify & Apple

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Jim Olecki

Life As A Fixer: Perseverance, Leadership, & Conflict Resolution | Ep.154: Jim Olecki
Life As A Fixer: Perseverance, Leadership, & Conflict Resolution | Ep.154: Jim Olecki 1920 1080 OnTheStacks

What is a fixer? We had the same question!

This week OnTheStacks in the blu door studio, we get an inside look at the life of a Professional Fixer. For 20+ years, Jim Olecki worked with celebrities, politicians, CEOs, & high-profile individuals around the world to solve problems and protect their reputation.

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Jim is the Founder of J2O Enterprises, J2O Advisors, & CEO of the Ritz Theater and Performing Arts Center in Scranton. In this episode, we talk about the discipline, perseverance, leadership, and communication skills needed to succeed at a high level while balancing career ambitions and relationships. Jim also talks about his recent return home to Northeastern Pennsylvania and his mission to give back to the community that raised him.

Life As A Fixer: Perseverance, Leadership, & Conflict Resolution | Ep.154: Jim Olecki

Jim Olecki

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Timestamps

  • 0:00 — Jim Olecki Intro
  • 4:13 — From Small Town PA to New York City
  • 16:14 — What Is A Fixer?
  • 23:00 — Balancing Ambition & Relationships
  • 27:38 — Communication Skills
  • 36:15 — Renaissance in Scranton
  • 49:49 — Inspiring the Next Generation
  • 58:51 — Life Lessons
  • 1:01:28 — Jim Olecki, Thank You, Social Media, YouTube, Spotify & Apple

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🤑 blu door Financial: helps you save money and reduce taxes to live a fuller financial life. To learn more, visit blu door Financial at www.bludoorFinancial.com

🦾 Center For Technology Innovation at Lackawanna College: Preparing students for the jobs of tomorrow in the world of advanced technology. Visit Lackawanna.edu

🔐 Ricci Security Solutions. OnTheStacks HQ is protected by Ricci Security Solutions. To secure your home or business, call 570-735-7500

🍔 Cavanaugh’s Grille. Mention Code “STACKS” for 1 FREE draft beer with purchase of any entrée when you dine at! 163 North Main St., Mountain Top, PA 18707

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Brooke Perrego

Overcoming PTSD & Hypochondria To Become The Person You Were Meant To Be | Ep.153: Brooke Perrego
Overcoming PTSD & Hypochondria To Become The Person You Were Meant To Be | Ep.153: Brooke Perrego 1920 1080 OnTheStacks

Overcoming PTSD & Hypochondria To Become The Person You Were Meant To Be | Ep.153: Brooke Perrego

This week’s OnTheStacks guest in the blu door studio is Brooke Perrego, a Top Producing Realtor with Lewith & Freeman Real Estate. In this episode, Brooke talks about conquering the mind to achieve success. She had to rewire her brain after a traumatic childhood experience that caused PTSD and hypochondria. Hear how Brooke was able to overcome these obstacles, become a top performer in her company, and provide the best quality of life for her family and herself.

Brooke Perrego

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Timestamps

  • 0:00 — Brooke Perrego Intro
  • 4:57 — Anxiety Relief Tips
  • 9:51 — Childhood Trauma/PTSD/Hypochondria
  • 19:42 — Conquering Your Mind
  • 38:08 — Finding Success in Real Estate
  • 47:22 — Building Relationships
  • 52:02 — Complacency & Regret
  • 1:01:02 — Confidence Building
  • 1:07:09 — Brooke Perrego, Thank You, Social Media, YouTube, Spotify & Apple

One or more links below may contain an affiliate link. If you make a purchase, we will earn a small commission that helps us keep the mics on!

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💪🏼 Brrrn. Burn a ton of calories without burning a ton of cash! Get 15% off at shop.thebrrrn.com with code “STACKS15” at checkout.

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🤖 Jasper: We’ve saved hundreds of hours by using Jasper AI to easily & efficiently create content. Scale your content 10X easier & faster with Jasper Artificial Intelligence! Tap Here to Try for FREE!

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📝 Creators Legal: We use Creators Legal and it’s saved us thousands of dollars. Easy-to-use Contract templates that are perfect for Influencers & Content Creators in ANY industry. Tap Here To Try Creators Legal!

🤑 blu door Financial: helps you save money and reduce taxes to live a fuller financial life. To learn more, visit blu door Financial at www.bludoorFinancial.com

🦾 Center For Technology Innovation at Lackawanna College: Preparing students for the jobs of tomorrow in the world of advanced technology. Visit Lackawanna.edu

🔐 Ricci Security Solutions. OnTheStacks HQ is protected by Ricci Security Solutions. To secure your home or business, call 570-735-7500

🍔 Cavanaugh’s Grille. Mention Code “STACKS” for 1 FREE draft beer with purchase of any entrée when you dine at! 163 North Main St., Mountain Top, PA 18707

🛁 Perfect Storm Renovations – Kitchen & Bath Remodel. Call for a free quote today! 570-899-8710

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Bo Nickal

Bo Nickal EXCLUSIVE: Faith, Family, Fighting, & Unfinished Business | Ep.152
Bo Nickal EXCLUSIVE: Faith, Family, Fighting, & Unfinished Business | Ep.152 1920 1080 OnTheStacks

Bo Nickal EXCLUSIVE: Faith, Family, Fighting, & Unfinished Business | Ep.152

This week’s OnTheStacks guest in the blu door studio is the 4-0, undefeated rising star of the UFC, Bo Nickal & is brought to you by our friends at Sweat Tent! 🔥 Get $100 OFF your purchase with code OTS at Sweat Tent.

Even after an illustrious wrestling career at Penn State University, where he was a 3x National Champion for the renowned Nittany Lions wrestling program, Bo Nickal says he has unfinished business. He recently amassed global recognition following his March 4th Pay-Per-View victory against Jamie Pickett.

You’ve seen Bo on mat and in the Octagon, but this is a version of Bo you haven’t seen. In this 98-minute exclusive interview with OnTheStacks, Bo speaks openly about his family life and upbringing, the role faith plays in his life, and the transition from a winning career on the mat to a promising future in the Octagon as a top rated fighter in the UFC.

Bo Nickal is set to fight Tresean Gore on July 8th at UFC 290.

Bo Nickal EXCLUSIVE: Faith, Family, Fighting, & Unfinished Business | Ep.152

Bo Nickal

Official Press Release of Ep.152 with Bo Nickal: Tap here

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Timestamps

  • 0:00 — Bo Nickal Intro
  • 8:11 — Jake Paul & Betr
  • 12:12 — Building a Supportive Team
  • 17:58 — Bo Nickal’s Upbringing & Family
  • 34:19 — Conversation on Faith
  • 57:04 — Martial Arts
  • 1:05:54 — Taking Risks & Learning From Failure
  • 1:20:11 — Unfinished Business
  • 1:43:48 — Bo Nickal’s July 8th Fight Prediction vs. Tresean Gore
  • 1:45:08 — Bo Nickal, Thank You, Social Media, YouTube, Spotify & Apple

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Erin Dugan Jurchak

Erin Dugan Jurchak: 2.7 Million Followers, Viral Beauty Content, Stay-At-Home Mom | Ep.151
Erin Dugan Jurchak: 2.7 Million Followers, Viral Beauty Content, Stay-At-Home Mom | Ep.151 1920 1080 OnTheStacks

Erin Dugan Jurchak: 2.7 Million Followers, Viral Beauty Content, Stay-At-Home Mom | Ep.151

This week’s OnTheStacks guest in the blu door studio is Beauty Content Creator, Erin Dugan Jurchak! In just a few years, Erin gained a whopping 2.7 Million followers on TikTok by creating highly engaging and authentic beauty content that landed her deals with some of the biggest brands in the world, including L’Oréal and MAC Cosmetics. In this episode we talk about creating content at scale, navigating social media algorithms, creator burnout, and the ‘Superpower’ that Erin says is key to becoming a successful content creator.

Erin Dugan Jurchak: 2.7 Million Followers, Viral Beauty Content, Stay-At-Home Mom | Ep.151

Erin Dugan Jurchak

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Timestamps

  • 0:00 — Erin Dugan Jurchak
  • 3:55 — Traditional Media to Full-Time Content Creator
  • 9:04 — Before Going Viral
  • 14:03 — Erin’s Content Creation Process
  • 16:37 — Navigating Brand Deals
  • 24:32 — 1 Million Followers: Gamer Changer
  • 30:44 — Creative Ruts & Burnout
  • 36:53 — White House Visit, L’Oréal, MAC Cosmetics
  • 46:20 — Superpower to Becoming a Successful Content Creator
  • 49:10 — Erin Dugan Jurchak, Thank You, Social Media, YouTube, Spotify & Apple

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Gus The Savage

From Gang Life To Making Music For A Living | Ep.150: Gus The Savage
From Gang Life To Making Music For A Living | Ep.150: Gus The Savage 1920 1080 OnTheStacks

This week’s OnTheStacks guest in the blu door studio is Gus The Savage, an award-winning multi-genre artist. *WARNING: We talk about some heavy subject matters including gang life and thoughts of suicide. It was hard for Gus growing up in the projects of the Bronx and losing his mother at 16. At a very young age he was surrounded by gang activity, and to him, it just seemed like that’s how life was supposed to be. But when his mother passed, it changed his life forever. In that moment he knew if he stayed on the streets, there were only two paths ahead of him – Death or Jail, so he had to make a choice…

Ep.150: Gus The Savage: From Gang Life To Making Music For A Living

Gus The Savage

“It’s Okay You Don’t Have To Understand” album out now!

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Timestamps

  • 0:00 — 150th Episode Message/Episode Trailer
  • 2:05 — Show Sponsors
  • 4:31 — Welcome Gus The Savage
  • 9:16 — Gus Loses His Mother At 16
  • 16:11 — Growing Up in the Projects of The Bronx/Gang Life
  • 25:27 — Musical Influences
  • 38:34 — Career Growth
  • 44:25 — Staying Positive in the Face of Criticism
  • 55:46 — Freestyle Rap Performance
  • 57:58 — Music Saved My Life; It’s In My Blood
  • 1:11:35 — Gus The Savage, Thank You, Social Media, YouTube, Spotify & Apple

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🤑 blu door Financial: helps you save money and reduce taxes to live a fuller financial life. To learn more, visit blu door Financial at www.bludoorFinancial.com

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Ep.149: Elevating Your Health Through Integrative Medicine. | Louie Helmecki
Ep.149: Elevating Your Health Through Integrative Medicine. | Louie Helmecki 1200 628 OnTheStacks

This week’s OnTheStacks guest in the blu door studio is Louie Helmecki, Owner of Elevation Wellness.  After 20 years of working in corporate America, Louie left his Med Device sales career to focus on building a business of his own and set out on a mission – one that would empower others to take charge of their health and well-being. Louie has always been passionate about health and wellness, but more so after battling cancer 3 times.

Biohacking is all the rage these days. But what does it mean? In this episode, Louie breaks down what biohacking is and how you can use it to optimize your health, increase performance, and decrease your biological age.

We explore the benefits and science behind Integrative Medicine including: Peptide Therapy, IV Vitamin Therapy, and NAD+ Therapy, all of which have shown to improve cognitive function, boost your immune system, increase athletic performance, reduce stress and inflammation, and slow down the aging process.

NAD+ helps regenerate cells, protect the brain against cellular damage, and combats a variety of conditions including depression, anxiety, PTSD, TBI’s, neurological diseases, and addiction.

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Timestamps

  • 0:00 Episode Trailer
  • 1:50 Cavanaugh’s, Brrrn, Perfect Storm Renovations
  • 4:10 Welcome
  • 13:30 3X Cancer Survivor Story
  • 21:27 Biohacking/Integrative Medicine
  • 25:32 Peptide Therapy
  • 46:55 Martial Arts
  • 54:07 Reversing Your Biological Age
  • 1:07:16 Red Light Therapy
  • 1:30:37 NAD+ Therapy
  • 1:49:38 Louie Helmecki, Thank You, Social Media, YouTube, Spotify & Apple Reviews

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🤑 blu door Financial: helps you save money and reduce taxes to live a fuller financial life. To learn more, visit blu door Financial at www.bludoorFinancial.com

🦾 Center For Technology Innovation at Lackawanna College: Preparing students for the jobs of tomorrow in the world of advanced technology. Visit Lackawanna.edu

🔐 Ricci Security Solutions. OnTheStacks HQ is protected by Ricci Security Solutions. To secure your home or business, call 570-735-7500

🍔 Cavanaugh’s Grille. Mention Code “STACKS” for 1 FREE draft beer with purchase of any entrée when you dine at! 163 North Main St., Mountain Top, PA 18707

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Ep.148: Bodybuilding, Body Image, & The Value of Failing Forward | Mia Falcone
Ep.148: Bodybuilding, Body Image, & The Value of Failing Forward | Mia Falcone 1280 720 OnTheStacks

After several failed attempts at the Physical Therapy board exam, Mia discovered her passion for fitness, but the journey didn’t start out like you may think. Under eating and over exercising became an unhealthy obsession for her. It wasn’t until she got down to 88lbs that she realized the situation had spiraled out of control.

Ep.148: Bodybuilding, Body Image, & The Value of Failing Forward. #OnTheStacks in the blu door studio with Mia Falcone, Owner of Meezurfit Personal Training.

Mia’s missteps and failures taught her valuable lessons that led to her success and happiness today. She speaks candidly about her own experiences with bodybuilding, body image, self-acceptance, and offers advice for anyone struggling to find their passion, navigate their career, and purpose in life.

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Cavanaugh’s Grille. Mention Code “STACKS” for 1 FREE draft beer with purchase of any entrée when you dine at! 163 North Main St., Mountain Top, PA 18707

Perfect Storm Renovations – Kitchen & Bath Remodel. Call 570-899-8710. Mention: OTS

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Popko Project

Ep.147: Finding Words of Wisdom Through Loss, Fatherhood & Podcasting. | Johnny Popko
Ep.147: Finding Words of Wisdom Through Loss, Fatherhood & Podcasting. | Johnny Popko 1280 720 OnTheStacks

*Trigger Warning: This episode contains conversations about loss and infertility.*

Ep.147: Finding Words of Wisdom Through Loss, Fatherhood & Podcasting. #OnTheStacks in the blu door studio with Johnny Popko, Host of The Popko Project.

Many probably know Popko for his upbeat, sarcastic and entertaining online personality. In this episode, we see a raw, emotional, and vulnerable side of him that you’ve never seen before. While vulnerability is often mistaken as a weakness, it is actually a sign of courage, strength, and growth.

Bill and Popko also chat about about fatherhood, podcasting, communication, and reinventing yourself.

One or more links below may contain an affiliate link. If you make a purchase, we may earn a commission that helps us keep the mics on!

 

Watch on YouTube or Listen to the OnTheStacks Podcast on Apple Podcasts, Spotify, Goodpods, Google Podcasts, or Amazon Music.

Thank you to our sponsors:

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Cavanaugh’s Grille. Mention Code “STACKS” for 1 FREE draft beer with purchase of any entrée when you dine at! 163 North Main St., Mountain Top, PA 18707

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Purpose Driven

Ep.146: Choosing The Purpose Driven Path Both on and off The Field. | Josh Mason
Ep.146: Choosing The Purpose Driven Path Both on and off The Field. | Josh Mason 1280 720 OnTheStacks

Finding your purpose in life can often be difficult. Former Division I Football player, Josh Mason, found it especially difficult when his dream of playing in the NFL came to an end.

Ep.146: Choosing The Purpose Driven Path Both on and off The Field. | Josh Mason #OnTheStacks in the blu door studio with Josh Mason, former Division I football player and owner of FAME Strength.

In this episode, Josh shares how he struggled with his identity after hanging up the cleats and the action steps he took to explore various passions to find his new purpose off the field. We also talk about building mental toughness, having a growth mindset, avoiding complacency, and the book (link below) that Josh says validated his mindset of thinking big and wanting more out of life.

One or more links below may contain an affiliate link, which if you make a purchase, we might earn a commission that helps us keep the mics on!

Book motioned by Josh in this episode: The Magic of Thinking Big

The Magic of Thinking Big

Book mentioned by Bill in this episode: Blue Ocean Shift

Blue Ocean Shift

 

Watch on YouTube or Listen to the OnTheStacks Podcast on Apple Podcasts, Spotify, Goodpods, Google Podcasts, or Amazon Music.

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aaron bruch breaking benjamin

Ep.145: Music, Mental Health, & Building a Legacy with Root Beer – Aaron Bruch & John Phillips
Ep.145: Music, Mental Health, & Building a Legacy with Root Beer – Aaron Bruch & John Phillips 1280 720 OnTheStacks
Breaking Benjamin’s Bassist/Vocalist, Aaron Bruch and longtime music industry friend, John Phillips, are on a mission to leave a legacy for future generations by building a lifestyle brand based around the nostalgia of root beer.

Ep.145: Music, Mental Health, & Building a Legacy with Root Beer. #OnTheStacks in the blu door studio with Aaron Bruch & John Phillips, Co-Founders of Parlor Beverages.

In this episode, Aaron and John share their music industry origin stories and experiences. John has managed tours for artists like Snoop Dogg, Public Enemy, Ice-T and Body Count and Breaking Benjamin.

We also talk about breaking advertising boundaries with edgy messaging, being a voice for mental health, selling a product that creates a memorable experience, and crowdfunding for startups.

One or more links below may contain an affiliate link, which if you make a purchase, we might earn a commission that helps us keep the mics on!

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Thank you to our sponsors:

Restream! Empowering Podcasts & Brands to create and connect through live video. Tap Here to Try Restream!

blu door Financial. blu door Financial helps you save money and reduce taxes to live a fuller financial life. To learn more, visit blu door Financial at www.bludoorFinancial.com

Ricci Security Solutions. The OnTheStacks HQ is protected by Ricci Security Solutions. To secure your home or business, call 570-735-7500

Cavanaugh’s Grille. Mention Code “STACKS” for 1 FREE draft beer with purchase of any entrée when you dine at! 163 North Main St., Mountain Top, PA 18707

Brrrn. Get 15% Off at shop.thebrrrn.com with code “STACKS15” at checkout!

Perfect Storm Renovations – Kitchen & Bath Remodel. Call 570-899-8710. Mention: OTS

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Mia Hopkins

Ep.144: Perseverance, Confidence, Discipline, & Manifesting – Mia Hopkins
Ep.144: Perseverance, Confidence, Discipline, & Manifesting – Mia Hopkins 1280 720 OnTheStacks

Ep.144: Perseverance, Confidence, Discipline, & Manifesting – Mia Hopkins

Harlem Globetrotter Mia “Mighty” Hopkins, reflects on her first full season with the team, giving back to her hometown community, finding comfort in the chaos of her worldly travels, and how she maintains her optimal physical and mental health through meditation, discipline, and perseverance.

Ep.144: Perseverance, Confidence, Discipline, & Manifesting. OnTheStacks in the blu door studio with Mia “Mighty” Hopkins, #6 of the World Famous Harlem Globetrotters.

We also discuss techniques of getting into a flow state, building confidence, manifesting goals, and how to explore the conscious and subconscious mind.

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Thank you to our sponsors:

Restream! Empowering Podcasts & Brands to create and connect through live video. Tap Here to Try Restream!

blu door Financial. blu door Financial helps you save money and reduce taxes to live a fuller financial life. To learn more, visit blu door Financial at www.bludoorFinancial.com

Ricci Security Solutions. The OnTheStacks HQ is protected by Ricci Security Solutions. To secure your home or business, call 570-735-7500

Cavanaugh’s Grille. Mention Code “STACKS” for 1 FREE draft beer with purchase of any entrée when you dine at! 163 North Main St., Mountain Top, PA 18707

Brrrn. Get 15% Off at shop.thebrrrn.com with code “STACKS15” at checkout!

Perfect Storm Renovations – Kitchen & Bath Remodel. Call 570-899-8710. Mention: OTS

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What They Don't Tell You About Entrepreneurship

Ep.143: What They Don’t Tell You About Entrepreneurship – Kim Meckwood
Ep.143: What They Don’t Tell You About Entrepreneurship – Kim Meckwood 1280 720 OnTheStacks

Ep.143: What They Don’t Tell You About Entrepreneurship – Kim Meckwood

What They Don’t Tell You About Entrepreneurship.

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Entrepreneur Kim Meckwood is a 2x Breast Cancer survivor. Her motto is “no is just a no for now.” She auditioned 7 times to be on Shark Tank before making it on the show and striking a deal with Mark Cuban and Barbara Corcoran.

#OnTheStacks in the blu door studio with Kim Meckwood, Entrepreneur, Founder, and Inventor of Click and Carry.

In this episode we discuss the reality and least-talked about facts of entrepreneurship: loneliness, rejection, and failure. Kim shares the ups and downs of her entrepreneurship journey, including her battle with breast cancer, her experience on Shark Tank, building a support system, and why every “no” is just one step closer to a yes.

Kim’s Click & Carry – Tap here or on photo below:

click and carry

Watch the full episode here: https://youtu.be/ewBSi7Hu-Ik

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———————–

This episode is brought to you by the following sponsors:

Ricci Security Solutions. #OntheStacks HQ is protected by Ricci Security Solutions. To secure your home or business, call 570-735-7500

Cavanaugh’s Grille. Mention Code “STACKS” for 1 FREE draft beer with purchase of any entrée when you dine at! 163 North Main St., Mountain Top, PA 18707

Brrrn. Get 15% Off at shop.thebrrrn.com with code “STACKS15” at checkout!

blu door Financial. blu door Financial helps you save money and reduce taxes to live a fuller financial life. To learn more, visit blu door Financial at www.bludoorFinancial.com

Perfect Storm Renovations – Kitchen & Bath Remodel. Call 570-899-8710. Mention: OTS

Restream! Empowering brands to create and connect through live video. Tap Here to Try Restream!

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Official #OnTheStacks Merch can be purchased here!

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Overcoming Addiction and Achieving Massive Success

Ep.142 | Overcoming Addiction and Achieving Massive Success: Lindsey Timek
Ep.142 | Overcoming Addiction and Achieving Massive Success: Lindsey Timek 1280 720 OnTheStacks

Ep.142 | Overcoming Addiction and Achieving Massive Success

Overcoming Food Addiction and Achieving Massive Success. #OnTheStacks in the blu door studio with Lindsey Timek, Entrepreneur and Owner of Abbronzatura Tanning.

Just a few years ago, Lindsey was 396 lbs. She was addicted to food and hit rock bottom both physically and mentally. She shares before and after photos of herself during the episode, which until today, she’s never had the courage to share with anyone.

Hear how Lindsey overcame her food addiction and rebuilt her foundation of confidence through entrepreneurship and fitness to achieve success and find happiness. We also dive deep into the correlation between obsession, addiction, and achieving massive success.

Watch the full episode here: https://youtu.be/M0EUhxMgjk8

If you believe in our mission and want to support our show, subscribe to our Patreon for EXCLUSIVE content, FREE MERCH, behind the scenes, and more!

———————–

This episode is brought to you by the following sponsors:

Ricci Security Solutions. #OntheStacks HQ is protected by Ricci Security Solutions. To secure your home or business, call 570-735-7500

Cavanaugh’s Grille. Mention Code “STACKS” for 1 FREE draft beer with purchase of any entrée when you dine at! 163 North Main St., Mountain Top, PA 18707

The Pest Rangers. Finding insects in your home can be a real pest! Rid your home today from those unwanted creepy crawlers. Visit The Pest Rangers online at ThePestRangers.com

Brrrn. Get 15% Off at shop.thebrrrn.com with code “STACKS15” at checkout!

blu door Financial. blu door Financial helps you save money and reduce taxes to live a fuller financial life. To learn more, visit blu door Financial at www.bludoorFinancial.com.

———————–
Official #OnTheStacks Merch can be purchased here!

If you’d like to be a guest on our show, please fill out this questionnaire.

Subscribe & Listen to the #OnTheStacks Podcast on Apple Podcasts, Spotify, Google Podcasts, iHeartRadio, Amazon Music, and Stitcher.

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OnTheStacks Ep.141 Creating Your Own Destiny

💥 Ep.141 | Darrian Tyson & Kevin Kaskey: Creating Your Own Destiny
💥 Ep.141 | Darrian Tyson & Kevin Kaskey: Creating Your Own Destiny 1280 720 OnTheStacks

Ep.141 | Darrian Tyson & Kevin Kaskey: Creating Your Own Destiny

Creating Your Own Destiny.

#OnTheStacks in the blu door studio with Darrian Tyson and Kevin Kaskey, Entrepreneurs and Co-Hosts of The Go Getters Podcast.

They both hated their jobs and told themselves, “there has to be another way.” They fell in love with the idea of pursuing a career as a content creator, but feared they would let their family down since they’re not following the traditional path.

We discuss the education system, entrepreneurship, real estate, and the pressure that society puts on young individuals to “get a job,” and fit a certain mold. Follow along as these two young Go Getters share how they’re carving out a path of their own as creative entrepreneurs.

Watch the full episode here: https://youtu.be/cDXPSJpxsjA

0:00 — Intro to the OnTheStacks Podcast

0:22 — Episode Trailer

1:27 — Show Sponsors

3:59 — Welcome to the Show

10:03 — You’re Never Too Old To Learn and Never Too Young To Teach

24:00 — Debate about College and The Education System

30:21 — Value of Education

38:57 — I Was Scared to Let My Family Down: Tribal Nature

54:32 — Winners Never Quit. Quitters Never Win

1:02:40 — Creativity & Business Ventures as a Creative

1:18:14 — Introduction of the Goat Chain

1:20:05 — Sports Talk: Athletes

1:25:31 — Darrian & Kevin Thank Bill Helping them and sharing his Podcast Knowledge

1:31:54 — Kevin Earns the Goat Chain/Outro

If you believe in our mission and want to support our show, subscribe to our Patreon for EXCLUSIVE content, FREE MERCH, behind the scenes, and more!

This episode is brought to you by the following sponsors:

Ricci Security Solutions. #OntheStacks HQ is protected by Ricci Security Solutions. To secure your home or business, call 570-735-7500

Cavanaugh’s Grille. Mention Code “STACKS” for 1 FREE draft beer with purchase of any entrée when you dine at! 163 North Main St., Mountain Top, PA 18707

The Pest Rangers. Finding insects in your home can be a real pest! Rid your home today from those unwanted creepy crawlers. Visit The Pest Rangers online at ThePestRangers.com

Brrrn. Get 15% Off at shop.thebrrrn.com with code “STACKS15” at checkout!

blu door Financial. blu door Financial helps you save money and reduce taxes to live a fuller financial life. To learn more, visit blu door Financial at www.bludoorFinancial.com.

Official #OnTheStacks Merch can be purchased here!

If you’d like to be a guest on our show, please fill out this questionnaire.

Subscribe & Listen to the #OnTheStacks Podcast on Apple Podcasts, Spotify, Google Podcasts, iHeartRadio, Amazon Music, and Stitcher.

Engage with us on Social Media:

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Ep.140 | OnTheStacks Top 22 Moments of 2022

Ep.140 | OnTheStacks Top 22 Moments of 2022
Ep.140 | OnTheStacks Top 22 Moments of 2022 800 600 OnTheStacks

Ep.140 | OnTheStacks Top 22 Moments of 2022

2022 was an amazing year for both Bill and #OnTheStacks! It was filled with so many incredible moments, so Bill wanted to wrap up 2022 with a recap of the Top 22 Moments that were special to him and everyone that was involved and supported along the way. We accomplished and grew so much, but it would not have been possible without all of our listeners, so thank you! We hope you enjoy it!!

Watch the full episode here: https://youtu.be/dwrQkz5xvNo

0:00 — Intro to the OnTheStacks Podcast

0:22 — Episode Trailer

1:27 — Show Sponsors

3:50 — #01 The Gang Tests Out The Video Equipment

6:03 — #02 Announcement On Pa Live!

6:28 — #03 First Full Video Episode

7:58 — #04 Bill Aka Cassie

8:52 — #05 If I Wasn’t Born In Scranton

9:54 — #06 I’m A Drug Addict. I Have Alcoholism

10:23 — #07 I Am An Underdog

11:04 — #08 Times Leader Partnership

12:34 — #09 I Lived Out Of That Van

14:31 — #10 Whatever You Want To Do, You Can Succeed

14:58 — #11 Do The Right Thing And Fear No Man

15:14 — #12 Bill Thanks His Dad

16:59 — #13 Studio Move Day

18:28 — #14 Comedy Meets Entrepreneurship

19:00 — #15 PGA Tour

19:28 — #16 I Created My Own Table – Go Getters Podcast: Ep.032

21:49 — #17 The OTS Aftershow

22:11 — #18 Passion Vs. Obsession – Go Getters Podcast: Ep.032

24:06 — #19 FREE PS5 Giveaway

24:51 — #20 Isaac Calls His Mom

29:01 — #21 Shout Out To The OTS Team – Go Getters Podcast: Ep.032

29:41 — #22 The Last Time I Cried

31:08 — Thank you to our Listeners

31:12 — Subscribe to OnTheStacks

31:37 — Special Thanks

If you believe in our mission and want to support our show, subscribe to our Patreon for EXCLUSIVE content, FREE MERCH, behind the scenes, and more!

This episode is brought to you by the following sponsors:

Ricci Security Solutions. #OntheStacks HQ is protected by Ricci Security Solutions. To secure your home or business, call 570-735-7500

Cavanaugh’s Grille. Mention Code “STACKS” for 1 FREE draft beer with purchase of any entrée when you dine at! 163 North Main St., Mountain Top, PA 18707

The Pest Rangers. Finding insects in your home can be a real pest! Rid your home today from those unwanted creepy crawlers. Visit The Pest Rangers online at ThePestRangers.com

Brrrn. Get 15% Off at shop.thebrrrn.com with code “STACKS15” at checkout!

blu door Financial. blu door Financial helps you save money and reduce taxes to live a fuller financial life. To learn more, visit blu door Financial at www.bludoorFinancial.com.

Official #OnTheStacks Merch can be purchased here!

If you’d like to be a guest on our show, please fill out this questionnaire.

Subscribe & Listen to the #OnTheStacks Podcast on Apple Podcasts, Spotify, Google Podcasts, iHeartRadio, Amazon Music, and Stitcher.

Engage with us on Social Media:

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Isaac Mensah - Gemini Kicks

Ep.139 | Isaac Mensah: I Couldn’t Afford Shoes as a Kid. Now I Own a Sneaker Store. 👟
Ep.139 | Isaac Mensah: I Couldn’t Afford Shoes as a Kid. Now I Own a Sneaker Store. 👟 1280 720 OnTheStacks

Ep.139 | Isaac Mensah: I Couldn’t Afford Shoes as a Kid. Now I Own a Sneaker Store. 👟

Ep.139: I Couldn’t Afford Shoes as a Kid. Now I Own a Sneaker Store. 👟 #OnTheStacks in the blu door studio with Isaac Mensah, Entrepreneur & Owner of Gemini Kicks.

He didn’t have material possessions as a kid, and some days there was only enough food for him and his siblings so his mom would go without eating dinner. Isaac credits her for his drive, character, and success from seeing how hard she worked and the sacrifices she made during his childhood.

While he was serving in the Navy overseas, he began buying Jordan sneakers and shipping them back home to Pennsylvania with the idea of eventually reselling them for a profit. Sneakers became an obsession. His love for sneakers and entrepreneurial spirit now allows him to make a living from something he once couldn’t afford.

We also talk about Sneaker Culture and the impact it has on business, society, and one’s self esteem.

Watch the full episode here: https://youtu.be/vqHWwSCnlOw

If you believe in our mission and want to support our show, subscribe to our Patreon for EXCLUSIVE content, FREE MERCH, behind the scenes, and more!

This episode is brought to you by the following sponsors:

Ricci Security Solutions. #OntheStacks HQ is protected by Ricci Security Solutions. To secure your home or business, call 570-735-7500

Cavanaugh’s Grille. Mention Code “STACKS” for 1 FREE draft beer with purchase of any entrée when you dine at! 163 North Main St., Mountain Top, PA 18707

The Pest Rangers. Finding insects in your home can be a real pest! Rid your home today from those unwanted creepy crawlers. Visit The Pest Rangers online at ThePestRangers.com

Brrrn. Get 15% Off at shop.thebrrrn.com with code “STACKS15” at checkout!

blu door Financial. blu door Financial helps you save money and reduce taxes to live a fuller financial life. To learn more, visit blu door Financial at www.bludoorFinancial.com.

Official #OnTheStacks Merch can be purchased here!

If you’d like to be a guest on our show, please fill out this questionnaire.

Subscribe & Listen to the #OnTheStacks Podcast on Apple Podcasts, Spotify, Google Podcasts, iHeartRadio, Amazon Music, and Stitcher.

Engage with us on Social Media:

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How to Conquer Anxiety/Depression, and Build back Confidence

Ep.138 | Alyssa Kashuda: How to Conquer Anxiety/Depression, and Build back Confidence.
Ep.138 | Alyssa Kashuda: How to Conquer Anxiety/Depression, and Build back Confidence. 1280 720 OnTheStacks

How to Conquer Anxiety/Depression, and Build back Confidence.

Ep.138: How to Conquer Anxiety/Depression, and Build back Confidence. #OnTheStacks in the blu door studio with Alyssa Kashuda, Yoga Instructor and Co-Owner of The Salt Barre.

Alyssa has always been a high achieving individual but didn’t feel confident most days. Since she was a young child, she struggled with anxiety, but didn’t even know what it was until she met a friend in college who experienced similar symptoms.

Then, after a bout of severe depression, and feeling “numb” from various medications, Alyssa decided to take a totally different approach to her mental health. This is when she discovered yoga and it changed her life. She quit her day job and embarked on her entrepreneurial journey through yoga, where she became an instructor and started her own business.

Listen and learn how Alyssa was able to conquer her anxiety/depression, and build back her confidence.

*If you or someone you know is having thoughts of suicide, please contact the Suicide & Crisis Lifeline at 988 or 1-800-273-TALK (8255).

Watch the full episode here: https://youtu.be/v9QKJVG4Yjw

0:00 — Intro to the OnTheStacks Podcast

0:22 — Episode Trailer

0:46 — Ad read #1: The Pest Rangers

1:17 — Ad read #2: Cavanaugh’s

2:03 — Ad Read #3: Brrrn

3:38 — Bar or Barre Explained

9:35 — Anxious as a young child

19:42 — The Power of Yoga: How Alyssa Overcame Anxiety and Depression to Find Success in Entrepreneurship

29:20 — The Power of Gratitude & Journaling

35:56 — Benefits of Breathing Exercises for Anxiety/Depression

52:24 — The Most Rewarding Part of the Entrepreneurial Journey

55:57 — Importance of sharing struggles to help others

56:36 — Thank you

If you believe in our mission and want to support our show, subscribe to our Patreon for EXCLUSIVE content, FREE MERCH, behind the scenes, and more!

This episode is brought to you by the following sponsors:

Ricci Security Solutions. #OntheStacks HQ is protected by Ricci Security Solutions. To secure your home or business, call 570-735-7500

Cavanaugh’s Grille. Mention Code “STACKS” for 1 FREE draft beer with purchase of any entrée when you dine at! 163 North Main St., Mountain Top, PA 18707

The Pest Rangers. Finding insects in your home can be a real pest! Rid your home today from those unwanted creepy crawlers. Visit The Pest Rangers online at ThePestRangers.com

Brrrn. Get 15% Off at shop.thebrrrn.com with code “STACKS15” at checkout!

blu door Financial. blu door Financial helps you save money and reduce taxes to live a fuller financial life. To learn more, visit blu door Financial at www.bludoorFinancial.com.

Official #OnTheStacks Merch can be purchased here!

If you’d like to be a guest on our show, please fill out this questionnaire.

Subscribe & Listen to the #OnTheStacks Podcast on Apple Podcasts, Spotify, Google Podcasts, iHeartRadio, Amazon Music, and Stitcher.

Engage with us on Social Media:

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Ep.137 | Maria Traino: Mindset & Neuroscience to Achieve Individualized Success.
Ep.137 | Maria Traino: Mindset & Neuroscience to Achieve Individualized Success. 1280 720 OnTheStacks

Mindset & Neuroscience to Achieve Individualized Success

Ep.137: #OnTheStacks in the blu door studio with Maria Traino, Entrepreneur and Personal Success Coach for Business Leaders.

Ten years ago, Maria started and built a successful boutique marketing and design agency, but felt unfulfilled even though she “had it all.” She realized something had to change, but felt “stuck,” so she dug deeper into the psychology and mindset of business and life and found herself learning NeuroCoaching tools.

Every day, the human brain processes 60,000-70,000 thoughts. According to the National Science Foundation, 80% of our thoughts are negative and 95% of our thoughts are repetitive. These negative and repetitive thoughts, much of which are buried in our subconscious, hinder our ability to change and grow.

In this episode Maria shares her 3 step process of designing a life you’ll love and how to acquire a deeper understanding of how the brain is wired to leverage it for individualized success.

As a certified NeuroCoach, Maria works with business leaders to help them use stress as motivation instead of devastation, overcome challenges more quickly and find solutions rapidly by teaching them how to leverage the science of achievement while mastering the art of fulfillment.

 

Watch the full episode here: https://youtu.be/-_V9ics9OcQ

If you believe in our mission and want to support our show, subscribe to our Patreon for EXCLUSIVE content, FREE MERCH, behind the scenes, and more!

This episode is brought to you by the following sponsors:

Ricci Security Solutions. #OntheStacks HQ is protected by Ricci Security Solutions. To secure your home or business, call 570-735-7500

Cavanaugh’s Grille. Mention Code “STACKS” for 1 FREE draft beer with purchase of any entrée when you dine at! 163 North Main St., Mountain Top, PA 18707

The Pest Rangers. Finding insects in your home can be a real pest! Rid your home today from those unwanted creepy crawlers. Visit The Pest Rangers online at ThePestRangers.com

Brrrn. Get 15% Off at shop.thebrrrn.com with code “STACKS15” at checkout!

blu door Financial. blu door Financial helps you save money and reduce taxes to live a fuller financial life. To learn more, visit blu door Financial at www.bludoorFinancial.com.

Official #OnTheStacks Merch can be purchased here!

If you’d like to be a guest on our show, please fill out this questionnaire.

Subscribe & Listen to the #OnTheStacks Podcast on Apple Podcasts, Spotify, Google Podcasts, iHeartRadio, Amazon Music, and Stitcher.

Engage with us on Social Media:

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Bobby Arvon & Lorenzo Medico

Watch on YouTube: Bobby Arvon & Lorenzo Medico – Ep.136
Watch on YouTube: Bobby Arvon & Lorenzo Medico – Ep.136 711 400 OnTheStacks

Ep.136: #OnTheStacks in the blu door studio with Bobby Arvon & Lorenzo Medico. Early in Bobby’s music career he was told by an agent that he didn’t have a recording voice.

As a singer/songwriter, he later went on to become a Billboard Hot 100 recording artist, leading to many TV appearances, notably Dick Clark’s American Bandstand, The Merv Griffin Show and more. You may also recognize Bobby’s voice from the lead on the theme song of one of the most popular American television sitcoms, “Happy Days.”

Wanting to get back to his Scranton Pennsylvania roots, Bobby met Lorenzo through a mutual friend. As a performer, entrepreneur, and owner of ARTIC Entertainment, Lorenzo found a way to connect the dots between Bobby and fellow Scranton native, Marko Marcinko, to put together a live, one night only show, titled “Bobby Arvon with Marko Marcinko & the SJF Big Band featuring Lorenzo Medico.”

The show will be held on December 4th at the Kirby Center for the Creative Arts at Wyoming Seminary in Kingston PA.

This is Lorenzo’s first live production with his company, ARTIC Entertainment. Short for Art in community, his company is focused on promoting, producing and cultivating the film, live music, and theater arts industry in Northeast Pennsylvania.

Watch the full episode here: https://youtu.be/TQwfM6VltQ0

If you believe in our mission and want to support our show, subscribe to our Patreon for EXCLUSIVE content, FREE MERCH, behind the scenes, and more!

This episode is brought to you by the following sponsors:

Ricci Security Solutions. #OntheStacks HQ is protected by Ricci Security Solutions. To secure your home or business, call 570-735-7500

Cavanaugh’s Grille. Mention Code “STACKS” for 1 FREE draft beer with purchase of any entrée when you dine at! 163 North Main St., Mountain Top, PA 18707

The Pest Rangers. Finding insects in your home can be a real pest! Rid your home today from those unwanted creepy crawlers. Visit The Pest Rangers online at ThePestRangers.com

Brrrn. Get 15% Off at shop.thebrrrn.com with code “STACKS15” at checkout!

blu door Financial. blu door Financial helps you save money and reduce taxes to live a fuller financial life. To learn more, visit blu door Financial at www.bludoorFinancial.com.

Official #OnTheStacks Merch can be purchased here!

If you’d like to be a guest on our show, please fill out this questionnaire.

Subscribe & Listen to the #OnTheStacks Podcast on Apple Podcasts, Spotify, Google Podcasts, iHeartRadio, Amazon Music, and Stitcher.

Engage with us on Social Media:

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Watch on YouTube: Bill Corcoran Jr. – Ep.135
Watch on YouTube: Bill Corcoran Jr. – Ep.135 1080 1080 OnTheStacks

Ep.135: Learn about #OnTheStacks Podcast host, Bill Corcoran Jr., in this re-airing of an episode of the ‘People of Penn State’ Podcast, hosted by Penn State Alumni Association CEO, Paul Clifford.

I was honored to sit down with Paul for the 25th episode of the People of Penn State Podcast for an engaging conversation on the origins of #OnTheStacks, the growth and expansion of my show, recent partnership with the Times Leader Media Group, and much more!

Penn State Alumnus Bill Corcoran Jr. ’11, is the Founder and Host of the #OnTheStacks Podcast. Since its inception in 2020, the podcast has ranked in the top 2% of podcasts worldwide, with thousands of listeners in 34 countries, reaching all 7 continents.


Watch the full episode here: https://youtu.be/m7rniAnhEhQ

If you believe in our mission and want to support our show, subscribe to our Patreon for EXCLUSIVE content, FREE MERCH, behind the scenes, and more!

This episode is brought to you by the following sponsors:

Ricci Security Solutions. #OntheStacks HQ is protected by Ricci Security Solutions. To secure your home or business, call 570-735-7500

Cavanaugh’s Grille. Mention Code “STACKS” for 1 FREE draft beer with purchase of any entrée when you dine at! 163 North Main St., Mountain Top, PA 18707

The Pest Rangers. Finding insects in your home can be a real pest! Rid your home today from those unwanted creepy crawlers. Visit The Pest Rangers online at ThePestRangers.com

Brrrn. Get 15% Off at shop.thebrrrn.com with code “STACKS15” at checkout!

blu door Financial. blu door Financial helps you save money and reduce taxes to live a fuller financial life. To learn more, visit blu door Financial at www.bludoorFinancial.com.

Official #OnTheStacks Merch can be purchased here!

If you’d like to be a guest on our show, please fill out this questionnaire.

Subscribe & Listen to the #OnTheStacks Podcast on Apple Podcasts, Spotify, Google Podcasts, iHeartRadio, Amazon Music, and Stitcher.

Engage with us on Social Media:

YouTube | Facebook | Instagram | LinkedIn | Twitter | Website

Watch on YouTube: Paul Williams – Ep.134
Watch on YouTube: Paul Williams – Ep.134 711 400 OnTheStacks

Ep.134: #OnTheStacks in the blu door studio with Paul Williams, Co-Owner of Perfect Storm Renovations, Kitchen & Bath.

 

Paul is a US Air Force Veteran with grit. After returning home from the military, he had a hard time finding work. He was so determined to make it that he used to ride his bike over 25 miles to work everyday.

 

After finding success as a kitchen remodel salesperson at a national big box store, Paul and his lifelong friend, Jerome Sulkoski, thought if they partnered together to start their own renovation company, that they would be the “Perfect Storm.”

 

When they first started their business in 2019, they would do renovations nearly for free just so they could build a portfolio of testimonials and before and after photos.

 

Their first year in business they did $1 million in sales. Now, their multi-million dollar business is Northeast Pennsylvania’s leading kitchen and bath remodeling company.

 

 

Watch the full episode here: https://youtu.be/x-Z87pPH7k4

If you believe in our mission and want to support our show, subscribe to our Patreon for EXCLUSIVE content, FREE MERCH, behind the scenes, and more!

This episode is brought to you by the following sponsors:

Ricci Security Solutions. #OntheStacks HQ is protected by Ricci Security Solutions. To secure your home or business, call 570-735-7500

Cavanaugh’s Grille. Mention Code “STACKS” for 1 FREE draft beer with purchase of any entrée when you dine at! 163 North Main St., Mountain Top, PA 18707

The Pest Rangers. Finding insects in your home can be a real pest! Rid your home today from those unwanted creepy crawlers. Visit The Pest Rangers online at ThePestRangers.com

Brrrn. Get 15% Off at shop.thebrrrn.com with code “STACKS15” at checkout!

blu door Financial. blu door Financial helps you save money and reduce taxes to live a fuller financial life. To learn more, visit blu door Financial at www.bludoorFinancial.com.

Official #OnTheStacks Merch can be purchased here!

If you’d like to be a guest on our show, please fill out this questionnaire.

Subscribe & Listen to the #OnTheStacks Podcast on Apple Podcasts, Spotify, Google Podcasts, iHeartRadio, Amazon Music, and Stitcher.

Engage with us on Social Media:

YouTube | Facebook | Instagram | LinkedIn | Twitter | Website

Watch on YouTube: Brandon Matthews – Ep.133
Watch on YouTube: Brandon Matthews – Ep.133 1280 720 OnTheStacks

Episode 133: #OnTheStacks in the blu door studio with Professional Golfer, 🏌️‍♂️ Brandon Matthews. When he was 10 years old, he began to practice writing his signature because he believed one day he would become a professional athlete.

Three years ago, he was playing professionally, but was physically in pain almost everyday, in a bad place mentally, and golf wasn’t fun for the first time in his entire life. In his own words, his “horrible” 2019 was one of the greatest moments of his career. Hitting rock bottom tested his character and prepared him for what was about to happen next.

In June of this year, Brandon secured his first PGA TOUR card.

Watch the full episode here: https://youtu.be/Sfc1Eh9WTIQ

If you believe in our mission and want to support our show, subscribe to our Patreon for EXCLUSIVE content, FREE MERCH, behind the scenes, and more!

This episode is brought to you by the following sponsors:

Ricci Security Solutions. #OntheStacks HQ is protected by Ricci Security Solutions. To secure your home or business, call 570-735-7500

Cavanaugh’s Grille. Mention Code “STACKS” for 1 FREE draft beer with purchase of any entrée when you dine at! 163 North Main St., Mountain Top, PA 18707

The Pest Rangers. Finding insects in your home can be a real pest! Rid your home today from those unwanted creepy crawlers. Visit The Pest Rangers online at ThePestRangers.com

Brrrn. Get 15% Off at shop.thebrrrn.com with code “STACKS15” at checkout!

blu door Financial. blu door Financial helps you save money and reduce taxes to live a fuller financial life. To learn more, visit blu door Financial at www.bludoorFinancial.com.

Official #OnTheStacks Merch can be purchased here!

If you’d like to be a guest on our show, please fill out this questionnaire.

Subscribe & Listen to the #OnTheStacks Podcast on Apple Podcasts, Spotify, Google Podcasts, iHeartRadio, Amazon Music, and Stitcher.

Engage with us on Social Media:

YouTube | Facebook | Instagram | LinkedIn | Twitter | Website

Watch on YouTube: George “The Smorgasbord” Chiger – Ep.132
Watch on YouTube: George “The Smorgasbord” Chiger – Ep.132 1280 720 OnTheStacks

Episode 132: #OnTheStacks in the blu door studio with professional competitive eater, George “The Smorgasbord” Chiger. Ranking 17th in the world, standing at a towering 6′6.6″, and weighing in at 340 lbs., George Chiger is a true mountain of a man. For the last 5 years in a row, he qualified and competed in Nathan’s International Hot Dog Eating Contest in Coney Island.

#TheSmorgasbord sits down with Host Bill Corcoran Jr. to share how the world of competitive eating changed his life for the better. Since he started competing, he’s lost 100 lbs., and is happier and healthier than he’s ever been.

Watch the full episode here: https://youtu.be/dpDse8Ml7Hc

If you believe in our mission and want to support our show, subscribe to our Patreon for EXCLUSIVE content, FREE MERCH, behind the scenes, and more!

This episode is brought to you by the following sponsors:

Ricci Security Solutions. #OntheStacks HQ is protected by Ricci Security Solutions. To secure your home or business, call 570-735-7500

Cavanaugh’s Grille. Mention Code “STACKS” for 1 FREE draft beer with purchase of any entrée when you dine at! 163 North Main St., Mountain Top, PA 18707

The Pest Rangers. Finding insects in your home can be a real pest! Rid your home today from those unwanted creepy crawlers. Visit The Pest Rangers online at ThePestRangers.com

Brrrn. Get 15% Off at shop.thebrrrn.com with code “STACKS15” at checkout!

blu door Financial. blu door Financial helps you save money and reduce taxes to live a fuller financial life. To learn more, visit blu door Financial at www.bludoorFinancial.com.

Official #OnTheStacks Merch can be purchased here!

If you’d like to be a guest on our show, please fill out this questionnaire.

Subscribe & Listen to the #OnTheStacks Podcast on Apple Podcasts, Spotify, Google Podcasts, iHeartRadio, Amazon Music, and Stitcher.

Engage with us on Social Media:

YouTube | Facebook | Instagram | LinkedIn | Twitter | Website

Watch on YouTube: Stephanie Decker – Ep.131
Watch on YouTube: Stephanie Decker – Ep.131 1280 720 OnTheStacks

Episode 131: #OnTheStacks in the blu door studio with Stephanie Decker, Associate Vice President of Social and Economic Impact at Lackawanna College.

Stephanie took over cooking duties for her family when she was just 10 years old after her mother became mentally ill and as her father was suffering from alcoholism.

She went on to study at the Culinary Institute of America (CIA) to become a Chef, worked for 20+ years in the restaurant industry, 10 of which she owned her own restaurant. In 2010, her life and purpose intersected when she met a few executives from Lackawanna College that tasked her with starting the College’s School of Hospitality program.

She built it from scratch with borrowed kitchens, Bunsen burners, and pots and pans out of the trunk of her car. The program now boasts 4 degrees and an 85 seat restaurant and bar at their main campus in Scranton, PA.

Now, as the College’s AVP of Social and Economic Impact, she uses her scrappy, make-it-happen mindset to help people live better lives through education, entrepreneurship, and community connection.

We also discuss a book that she is co-authoring along with Lackawanna College President Dr. Jill Murray, and Provost Dr. Erica Barone Pricci. The book, which hasn’t been published yet, focuses on the strategies these 3 leaders implemented over the last 10+ years to create a culture of innovation at the College, one of which landed the College on Fast Company’s prestigious list of the World’s Most Innovative Companies.

Watch the full episode here: https://youtu.be/SKasDks_VgI

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