- Ep.145: Music, Mental Health, & Building a Legacy with Root Beer – Aaron Bruch & John Phillips - February 1, 2023
- Ep.144: Perseverance, Confidence, Discipline, & Manifesting – Mia Hopkins - January 25, 2023
- Be Consistent Instead of Perfect - January 22, 2023
Ep.144: Perseverance, Confidence, Discipline, & Manifesting – Mia Hopkins
Harlem Globetrotter Mia “Mighty” Hopkins, reflects on her first full season with the team, giving back to her hometown community, finding comfort in the chaos of her worldly travels, and how she maintains her optimal physical and mental health through meditation, discipline, and perseverance.
Ep.144: Perseverance, Confidence, Discipline, & Manifesting. OnTheStacks in the blu door studio with Mia “Mighty” Hopkins, #6 of the World Famous Harlem Globetrotters.
We also discuss techniques of getting into a flow state, building confidence, manifesting goals, and how to explore the conscious and subconscious mind.
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