Welcome to Ep.002 of the Leadership Decoded Podcast in the Loop Internet studio hosted by Dr. Will Ramey! In this episode we are going to dive into managing stress. Leading people is a stress filled experience. We are going to dig into the science of the stress cycle, the reframing of stressors, and give you some practical strategies for coping with stress.
Dr. Will Ramey, is a former U.S. Army Officer and Bronze Star recipient. Beyond his military leadership, he has led teams for several Fortune 100 companies and the Department of Defense. Currently, Dr. Ramey is a corporate leadership coach, keynote speaker, and an Executive MBA Adjunct Professor at Drexel University.
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Watch this episode on YouTube!