The Hidden Battles of Body & Mind After Extreme Weight Loss | Ep.204 Lindsey Timek

The Hidden Battles of Body & Mind After Extreme Weight Loss | Ep.204 Lindsey Timek

The Hidden Battles of Body & Mind After Extreme Weight Loss | Ep.204 Lindsey Timek 150 150 OnTheStacks

In this episode, Bill sits down with Lindsey Timek for in-depth discussion on the often-overlooked struggles that accompany life after extreme weight loss. While many celebrate the physical transformation, the hidden battles of the body and mind are rarely brought to light. Lindsey opens up about the ongoing challenges post-weight loss surgery, from the mental hurdles of body dysmorphia to the physical realities of excess skin and reconstructive procedures. Join us as Lindsey shares her raw and personal journey of mental health struggles, the impact of routine exercise on emotional wellness, and the powerful role of gratitude in navigating life’s transformations. She shares her experiences with entrepreneurship, the courage to leave toxic environments, and the importance of building a strong support system. We also do a deep dive into the complexities of self-acceptance, identity reshaping, and the continuous fight for emotional balance. Lindsey’s story is one of vulnerability, resilience, and the ultimate quest for happiness in the aftermath of a life-altering physical and mental change.


Thank you to our sponsors

Sweat Tent: Get $100 OFF your purchase with code OTS at Sweat Tent


CANN: Cannabis Infused Seltzer: Get 20% your first order with code OTS at CANN (Must be 21+)


Wilkes Consulting: A Ramsey preferred coaching firm making financial independence a reality. Learn more at!


Elevation Wellness: Get 10% OFF your first purchase with code STACKS at Elevation Wellness


Brrrn: Burn a ton of calories without burning a ton of cash! Get 15% Off at with code STACKS15 at checkout!


StreamYard: Create & Edit Video Podcasts, Webinars, Recordings and Host Live Videos on Social Media + More! Tap here for a FREE 14 Day Trial of StreamYard!


Creators Legal: Easy-to-use Contract templates that are perfect for Influencers & Content Creators in ANY industry. Tap Here To Try Creators Legal!


DISCLAIMER: This description contains affiliate links. If you click and make a purchase, we will earn a small commission that helps us keep the mics on!


Tap here to Support us on Patreon!

Engage with us on social media: Instagram, Facebook, LinkedIn, or visit our website!

Privacy Preferences

When you visit our website, it may store information through your browser from specific services, usually in the form of cookies. Here you can change your Privacy preferences. It is worth noting that blocking some types of cookies may impact your experience on our website and the services we are able to offer.

Click to enable/disable Google Analytics tracking code.
Click to enable/disable Google Fonts.
Click to enable/disable Google Maps.
Click to enable/disable video embeds.
Our website uses cookies, mainly from 3rd party services. Define your Privacy Preferences and/or agree to our use of cookies.