on the stacks

Bo Nickal EXCLUSIVE: Faith, Family, Fighting, & Unfinished Business | Ep.152
Bo Nickal EXCLUSIVE: Faith, Family, Fighting, & Unfinished Business | Ep.152 150 150 OnTheStacks

This week’s OnTheStacks guest in the blu door studio is the 4-0, undefeated rising star of the UFC, Bo Nickal! Even after an illustrious wrestling career at Penn State University, where he was a 3x National Champion for the renowned Nittany Lions wrestling program, Bo Nickal says he has unfinished business. He recently amassed global recognition following his March 4th Pay-Per-View victory against Jamie Pickett.

 

You’ve seen Bo on the mat and in the Octagon, but this is a version of Bo you haven’t seen. In this 98-minute exclusive interview with OnTheStacks, Bo speaks openly about his family life and upbringing, the role faith plays in his life, and the transition from a winning career on the mat to a promising future in the Octagon as a top rated fighter in the UFC.

 

Enjoy!

 

One or more links below may contain an affiliate link. If you make a purchase, we will earn a small commission that helps us keep the mics on!

 

Thank you to our sponsors

 

Brrrn: Burn a ton of calories without burning a ton of cash! Get 15% Off at shop.thebrrrn.com with code STACKS15 at checkout!

 

Elevation Wellness: Get 10% OFF your first purchase with code STACKS at Elevation Wellness

 

Jasper: Scale your content 10X easier & faster with Jasper Artificial Intelligence! Tap here for a FREE Trial!

 

StreamYard: Create & Edit Video Podcasts, Webinars, Recordings and Host Live Videos on Social Media + More! Tap here for a FREE 14 Day Trial of StreamYard!

 

Creators Legal: Easy-to-use Contract templates that are perfect for Influencers & Content Creators in ANY industry. Tap Here To Try Creators Legal!

 

Ricci Security Solutions: OnTheStacks HQ is protected by Ricci Security Solutions. To secure your home or business, call 570-735-7500.

 

Cavanaugh’s Grille: Mention Code STACKS for 1 FREE draft beer with purchase of any entrée when you dine at! 163 North Main St., Mountain Top, PA 18707

 

blu door Financial: Helps you save money and reduce taxes to live a fuller financial life. To learn more, visit blu door Financial on the web!

 

Center For Technology Innovation at Lackawanna College: Preparing students for the jobs of tomorrow in the world of advanced technology. Visit Lackawanna.edu

 

Perfect Storm Renovations: Kitchen & Bath Remodel. Call 570-899-8710 for a FREE quote

 

Timestamps

(0:00) — Bo Nickal Intro

(8:11) —  Jake Paul & Betr

(12:12) — Building a Supportive Team

(17:58) — Bo’s Upbringing & Family

(34:19) — Conversation on Faith

(57:04) — Martial Arts

(1:05:54) — Taking Risks & Learning From Failure

(1:20:11) — Unfinished Business

(1:43:48) — Bo’s July 8th Fight Prediction vs. Tresean Gore

(1:45:08) — Bo Nickal, Thank You, Social Media, YouTube, Spotify & Apple

Tap here to Support us on Patreon!

Engage with us on social media: Instagram, Facebook, LinkedIn, or visit our website!

Bo Nickal

Bo Nickal EXCLUSIVE: Faith, Family, Fighting, & Unfinished Business | Ep.152
Bo Nickal EXCLUSIVE: Faith, Family, Fighting, & Unfinished Business | Ep.152 1920 1080 OnTheStacks

Bo Nickal EXCLUSIVE: Faith, Family, Fighting, & Unfinished Business | Ep.152

This week’s OnTheStacks guest in the blu door studio is the 4-0, undefeated rising star of the UFC, Bo Nickal.

Even after an illustrious wrestling career at Penn State University, where he was a 3x National Champion for the renowned Nittany Lions wrestling program, Bo Nickal says he has unfinished business. He recently amassed global recognition following his March 4th Pay-Per-View victory against Jamie Pickett.

You’ve seen Bo on mat and in the Octagon, but this is a version of Bo you haven’t seen. In this 98-minute exclusive interview with OnTheStacks, Bo speaks openly about his family life and upbringing, the role faith plays in his life, and the transition from a winning career on the mat to a promising future in the Octagon as a top rated fighter in the UFC.

Bo Nickal EXCLUSIVE: Faith, Family, Fighting, & Unfinished Business | Ep.152

Bo Nickal

Official Press Release of Ep.152 with Bo Nickal: Tap here

One or more links below contain an affiliate link. If you click and make a purchase, we will earn a small commission that helps us keep the mics on!

Watch YouTube

Listen Apple Podcasts | Spotify | Amazon Music

Timestamps

  • 0:00 — Bo Nickal Intro
  • 8:11 — Jake Paul & Betr
  • 12:12 — Building a Supportive Team
  • 17:58 — Bo Nickal’s Upbringing & Family
  • 34:19 — Conversation on Faith
  • 57:04 — Martial Arts
  • 1:05:54 — Taking Risks & Learning From Failure
  • 1:20:11 — Unfinished Business
  • 1:43:48 — Bo Nickal’s July 8th Fight Prediction vs. Tresean Gore
  • 1:45:08 — Bo Nickal, Thank You, Social Media, YouTube, Spotify & Apple

One or more links below may contain an affiliate link. If you make a purchase, we will earn a small commission that helps us keep the mics on!

Thank you to our sponsors:

💪🏼 Brrrn. Burn a ton of calories without burning a ton of cash! Get 15% off at shop.thebrrrn.com with code “STACKS15” at checkout.

💧 Elevation Wellness: Get 10% OFF your first purchase with code STACKS at Elevation Wellness

🤖 Jasper: We’ve saved hundreds of hours by using Jasper AI to easily & efficiently create content. Scale your content 10X easier & faster with Jasper Artificial Intelligence! Tap Here to Try for FREE!

🎥 StreamYard: Create & Edit Video Podcasts, Webinars, Recordings and Host Live Videos on Social Media and More! Get a 14 Day FREE trial. No Card Required. Tap Here to Try StreamYard for FREE!

📝 Creators Legal: We use Creators Legal and it’s saved us thousands of dollars. Easy-to-use Contract templates that are perfect for Influencers & Content Creators in ANY industry. Tap Here To Try Creators Legal!

🤑 blu door Financial: helps you save money and reduce taxes to live a fuller financial life. To learn more, visit blu door Financial at www.bludoorFinancial.com

🦾 Center For Technology Innovation at Lackawanna College: Preparing students for the jobs of tomorrow in the world of advanced technology. Visit Lackawanna.edu

🔐 Ricci Security Solutions. OnTheStacks HQ is protected by Ricci Security Solutions. To secure your home or business, call 570-735-7500

🍔 Cavanaugh’s Grille. Mention Code “STACKS” for 1 FREE draft beer with purchase of any entrée when you dine at! 163 North Main St., Mountain Top, PA 18707

🛁 Perfect Storm Renovations – Kitchen & Bath Remodel. Call for a free quote today! 570-899-8710

🎤 Restream: Empowering Podcasts & Brands to create and connect through live video. Tap Here to Try Restream!

Subscribe to the WEEKLY STACK!

* indicates required



Tap here to Support us on Patreon!

Official OnTheStacks Merch can be purchased here!

If you’d like to be a guest on our show, please fill out this questionnaire.

Engage with us on Social Media:

YouTube | Facebook | Instagram | LinkedIn | Twitter | Website

Erin Dugan Jurchak: 2.7 Million Followers, Viral Beauty Content, Stay-At-Home Mom | Ep.151
Erin Dugan Jurchak: 2.7 Million Followers, Viral Beauty Content, Stay-At-Home Mom | Ep.151 150 150 OnTheStacks

This week’s OnTheStacks guest in the blu door studio is Beauty Content Creator, Erin Dugan Jurchak! In just a few years, Erin gained a whopping 2.7 Million followers on TikTok by creating highly engaging and authentic beauty content that landed her deals with some of the biggest brands in the world, including L’Oréal and MAC Cosmetics. In this episode we talk about creating content at scale, navigating social media algorithms, creator burnout, and the ‘Superpower’ that Erin says is key to becoming a successful content creator.

 

Enjoy!

 

One or more links below may contain an affiliate link. If you make a purchase, we will earn a small commission that helps us keep the mics on!

 

Thank you to our sponsors

 

Brrrn: Burn a ton of calories without burning a ton of cash! Get 15% Off at shop.thebrrrn.com with code STACKS15 at checkout!

 

Jasper: Scale your content 10X easier & faster with Jasper Artificial Intelligence! Tap here for a FREE Trial!

 

StreamYard: Create & Edit Video Podcasts, Webinars, Recordings and Host Live Videos on Social Media + More! Tap here for a FREE 14 Day Trial of StreamYard!

 

Creators Legal: Easy-to-use Contract templates that are perfect for Influencers & Content Creators in ANY industry. Tap Here To Try Creators Legal!

 

Ricci Security Solutions: OnTheStacks HQ is protected by Ricci Security Solutions. To secure your home or business, call 570-735-7500.

 

Cavanaugh’s Grille: Mention Code STACKS for 1 FREE draft beer with purchase of any entrée when you dine at! 163 North Main St., Mountain Top, PA 18707

 

blu door Financial: Helps you save money and reduce taxes to live a fuller financial life. To learn more, visit blu door Financial on the web!

 

Center For Technology Innovation at Lackawanna College: Preparing students for the jobs of tomorrow in the world of advanced technology. Visit Lackawanna.edu

 

Perfect Storm Renovations: Kitchen & Bath Remodel. Call 570-899-8710 for a FREE quote

 

Timestamps

(0:00) Erin Dugan Jurchak

(3:55) Traditional Media to Full-Time Content Creator

(9:04) Before Going Viral

(14:03) Erin’s Content Creation Process

(16:37) Navigating Brand Deals

(24:32) 1 Million Followers: Gamer Changer

(30:44) Creative Ruts & Burnout

(36:53) White House Visit, L’Oréal, MAC Cosmetics

(46:40) Superpower to Becoming a Successful Content Creator

(49:10) — Erin Dugan Jurchak, Thank You, Social Media, YouTube, Spotify & Apple

Tap here to Support us on Patreon!

 

Engage with us on social media: Instagram, Facebook, LinkedIn, or visit our website!

Erin Dugan Jurchak

Erin Dugan Jurchak: 2.7 Million Followers, Viral Beauty Content, Stay-At-Home Mom | Ep.151
Erin Dugan Jurchak: 2.7 Million Followers, Viral Beauty Content, Stay-At-Home Mom | Ep.151 1920 1080 OnTheStacks

Erin Dugan Jurchak: 2.7 Million Followers, Viral Beauty Content, Stay-At-Home Mom | Ep.151

This week’s OnTheStacks guest in the blu door studio is Beauty Content Creator, Erin Dugan Jurchak! In just a few years, Erin gained a whopping 2.7 Million followers on TikTok by creating highly engaging and authentic beauty content that landed her deals with some of the biggest brands in the world, including L’Oréal and MAC Cosmetics. In this episode we talk about creating content at scale, navigating social media algorithms, creator burnout, and the ‘Superpower’ that Erin says is key to becoming a successful content creator.

Erin Dugan Jurchak: 2.7 Million Followers, Viral Beauty Content, Stay-At-Home Mom | Ep.151

Erin Dugan Jurchak

One or more links below contain an affiliate link. If you make a purchase, we will earn a small commission that helps us keep the mics on!

Watch YouTube

Listen Apple Podcasts | Spotify | Amazon Music

Timestamps

  • 0:00 — Erin Dugan Jurchak
  • 3:55 — Traditional Media to Full-Time Content Creator
  • 9:04 — Before Going Viral
  • 14:03 — Erin’s Content Creation Process
  • 16:37 — Navigating Brand Deals
  • 24:32 — 1 Million Followers: Gamer Changer
  • 30:44 — Creative Ruts & Burnout
  • 36:53 — White House Visit, L’Oréal, MAC Cosmetics
  • 46:20 — Superpower to Becoming a Successful Content Creator
  • 49:10 — Erin Dugan Jurchak, Thank You, Social Media, YouTube, Spotify & Apple

One or more links below may contain an affiliate link. If you make a purchase, we will earn a small commission that helps us keep the mics on!

Thank you to our sponsors:

💪🏼 Brrrn. Burn a ton of calories without burning a ton of cash! Get 15% off at shop.thebrrrn.com with code “STACKS15” at checkout.

🤖 Jasper: We’ve saved hundreds of hours by using Jasper AI to easily & efficiently create content. Scale your content 10X easier & faster with Jasper Artificial Intelligence! Tap Here to Try for FREE!

🎥 StreamYard: Create & Edit Video Podcasts, Webinars, Recordings and Host Live Videos on Social Media and More! Get a 14 Day FREE trial. No Card Required. Tap Here to Try StreamYard for FREE!

📝 Creators Legal: We use Creators Legal and it’s saved us thousands of dollars. Easy-to-use Contract templates that are perfect for Influencers & Content Creators in ANY industry. Tap Here To Try Creators Legal!

🤑 blu door Financial: helps you save money and reduce taxes to live a fuller financial life. To learn more, visit blu door Financial at www.bludoorFinancial.com

🦾 Center For Technology Innovation at Lackawanna College: Preparing students for the jobs of tomorrow in the world of advanced technology. Visit Lackawanna.edu

🔐 Ricci Security Solutions. OnTheStacks HQ is protected by Ricci Security Solutions. To secure your home or business, call 570-735-7500

🍔 Cavanaugh’s Grille. Mention Code “STACKS” for 1 FREE draft beer with purchase of any entrée when you dine at! 163 North Main St., Mountain Top, PA 18707

🛁 Perfect Storm Renovations – Kitchen & Bath Remodel. Call for a free quote today! 570-899-8710

🎤 Restream: Empowering Podcasts & Brands to create and connect through live video. Tap Here to Try Restream!

Subscribe to the WEEKLY STACK!

* indicates required



Tap here to Support us on Patreon!

Official OnTheStacks Merch can be purchased here!

If you’d like to be a guest on our show, please fill out this questionnaire.

Engage with us on Social Media:

YouTube | Facebook | Instagram | LinkedIn | Twitter | Website

From Gang Life To Making Music For A Living | Ep.150: Gus The Savage
From Gang Life To Making Music For A Living | Ep.150: Gus The Savage 150 150 OnTheStacks

This week’s OnTheStacks guest in the blu door studio is Gus The Savage, an award-winning multi-genre artist. *WARNING: We talk about some heavy subject matters including gang life and thoughts of suicide. It was hard for Gus growing up in the projects of the Bronx and losing his mother at 16. At a very young age he was surrounded by gang activity, and to him, it just seemed like that’s how life was supposed to be. But when his mother passed, it changed his life forever. At that moment he knew if he stayed on the streets, there were only two paths ahead of him – Death or Jail, so he had to make a choice…

 

Enjoy!

 

One or more links below may contain an affiliate link. If you make a purchase, we will earn a small commission that helps us keep the mics on!

 

Thank you to our sponsors

 

Brrrn: Burn a ton of calories without burning a ton of cash! Get 15% Off at shop.thebrrrn.com with code STACKS15 at checkout!

 

Jasper: Scale your content 10X easier & faster with Jasper Artificial Intelligence! Tap here for a FREE Trial!

 

StreamYard: Create & Edit Video Podcasts, Webinars, Recordings and Host Live Videos on Social Media + More! Tap here for a FREE 14 Day Trial of StreamYard!

 

Creators Legal: Easy-to-use Contract templates that are perfect for Influencers & Content Creators in ANY industry. Tap Here To Try Creators Legal!

 

Ricci Security Solutions: OnTheStacks HQ is protected by Ricci Security Solutions. To secure your home or business, call 570-735-7500.

 

Cavanaugh’s Grille: Mention Code STACKS for 1 FREE draft beer with purchase of any entrée when you dine at! 163 North Main St., Mountain Top, PA 18707

 

blu door Financial: Helps you save money and reduce taxes to live a fuller financial life. To learn more, visit blu door Financial on the web!

 

Center For Technology Innovation at Lackawanna College: Preparing students for the jobs of tomorrow in the world of advanced technology. Visit Lackawanna.edu

 

Perfect Storm Renovations: Kitchen & Bath Remodel. Call 570-899-8710 for a FREE quote

 

Timestamps

(0:00) 150th Episode Message/Episode Trailer

(2:05) Show Sponsors

(4:31) Welcome Gus The Savage

(9:16) Gus Loses His Mother At 16

(16:11) Growing Up in the Projects of The Bronx/Gang Life

(25:27) Musical Influences

(38:34) Career Growth

(44:25) Staying Positive in the Face of Criticism

(55:46) Freestyle Rap Performance

(57:58) Music Saved My Life; It’s In My Blood

(1:11:35) — Gus The Savage, Thank You, Social Media, YouTube, Spotify & Apple

Tap here to Support us on Patreon!

 

Engage with us on social media: Instagram, Facebook, LinkedIn, or visit our website!

Gus The Savage

From Gang Life To Making Music For A Living | Ep.150: Gus The Savage
From Gang Life To Making Music For A Living | Ep.150: Gus The Savage 1920 1080 OnTheStacks

This week’s OnTheStacks guest in the blu door studio is Gus The Savage, an award-winning multi-genre artist. *WARNING: We talk about some heavy subject matters including gang life and thoughts of suicide. It was hard for Gus growing up in the projects of the Bronx and losing his mother at 16. At a very young age he was surrounded by gang activity, and to him, it just seemed like that’s how life was supposed to be. But when his mother passed, it changed his life forever. In that moment he knew if he stayed on the streets, there were only two paths ahead of him – Death or Jail, so he had to make a choice…

Ep.150: Gus The Savage: From Gang Life To Making Music For A Living

Gus The Savage

“It’s Okay You Don’t Have To Understand” album out now!

One or more links below contain an affiliate link. If you make a purchase, we will earn a small commission that helps us keep the mics on!

Watch YouTube

Listen Apple Podcasts | Spotify | Amazon Music

Timestamps

  • 0:00 — 150th Episode Message/Episode Trailer
  • 2:05 — Show Sponsors
  • 4:31 — Welcome Gus The Savage
  • 9:16 — Gus Loses His Mother At 16
  • 16:11 — Growing Up in the Projects of The Bronx/Gang Life
  • 25:27 — Musical Influences
  • 38:34 — Career Growth
  • 44:25 — Staying Positive in the Face of Criticism
  • 55:46 — Freestyle Rap Performance
  • 57:58 — Music Saved My Life; It’s In My Blood
  • 1:11:35 — Gus The Savage, Thank You, Social Media, YouTube, Spotify & Apple

One or more links below may contain an affiliate link. If you make a purchase, we will earn a small commission that helps us keep the mics on!

Thank you to our sponsors:

💪🏼 Brrrn. Burn a ton of calories without burning a ton of cash! Get 15% off at shop.thebrrrn.com with code “STACKS15” at checkout.

🤖 Jasper: We’ve saved hundreds of hours by using Jasper AI to easily & efficiently create content. Scale your content 10X easier & faster with Jasper Artificial Intelligence! Tap Here to Try for FREE!

🎥 StreamYard: Create & Edit Video Podcasts, Webinars, Recordings and Host Live Videos on Social Media and More! Get a 14 Day FREE trial. No Card Required. Tap Here to Try StreamYard for FREE!

📝 Creators Legal: We use Creators Legal and it’s saved us thousands of dollars. Easy-to-use Contract templates that are perfect for Influencers & Content Creators in ANY industry. Tap Here To Try Creators Legal!

🤑 blu door Financial: helps you save money and reduce taxes to live a fuller financial life. To learn more, visit blu door Financial at www.bludoorFinancial.com

🦾 Center For Technology Innovation at Lackawanna College: Preparing students for the jobs of tomorrow in the world of advanced technology. Visit Lackawanna.edu

🔐 Ricci Security Solutions. OnTheStacks HQ is protected by Ricci Security Solutions. To secure your home or business, call 570-735-7500

🍔 Cavanaugh’s Grille. Mention Code “STACKS” for 1 FREE draft beer with purchase of any entrée when you dine at! 163 North Main St., Mountain Top, PA 18707

🛁 Perfect Storm Renovations – Kitchen & Bath Remodel. Call for a free quote today! 570-899-8710

🎤 Restream: Empowering Podcasts & Brands to create and connect through live video. Tap Here to Try Restream!

Subscribe to the WEEKLY STACK!

* indicates required



Tap here to Support us on Patreon!

Official OnTheStacks Merch can be purchased here!

If you’d like to be a guest on our show, please fill out this questionnaire.

Engage with us on Social Media:

YouTube | Facebook | Instagram | LinkedIn | Twitter | Website

TEST C Ep.149: Elevating Your Health Through Integrative Medicine. | Louie Helmecki
TEST C Ep.149: Elevating Your Health Through Integrative Medicine. | Louie Helmecki 1920 1080 OnTheStacks

Watch YouTube

Listen Apple Podcasts | Spotify | Amazon Music

This week’s guest in the blu door studio is Louie Helmecki, Owner of Elevation Wellness.  After 20 years of working in corporate America, Louie left his Med Device sales career to focus on building a business of his own and set out on a mission – one that would empower others to take charge of their health and well-being. Louie has always been passionate about health and wellness, but more so after battling cancer 3 times.

Biohacking is all the rage these days. But what does it mean? In this episode, Louie breaks down what biohacking is and how you can use it to optimize your health, increase performance, and decrease your biological age.

We explore the benefits and science behind Peptide Therapy, IV Vitamin Therapy, and NAD+ Therapy, all of which have shown to improve cognitive function, boost your immune system, increase athletic performance, reduce stress and inflammation, and slow down the aging process. NAD+ also helps regenerate cells, protect the brain against cellular damage, and combats a variety of conditions including depression, anxiety, PTSD, TBI’s, neurological diseases, and addiction.

Timestamps

  • 0:00 Episode Trailer
  • 1:50 Cavanaugh’s, Brrrn, Perfect Storm Renovations
  • 4:10 Welcome
  • 13:30 3X Cancer Survivor Story
  • 21:27 Biohacking
  • 25:32 Peptide Therapy
  • 46:55 Martial Arts
  • 54:07 Reversing Your Biological Age
  • 1:07:16 Red Light Therapy
  • 1:30:37 NAD+ Therapy
  • 1:49:38 Louie Helmecki, Thank You, Social Media, YouTube, Spotify & Apple Reviews

One or more links below may contain an affiliate link. If you make a purchase, we will earn a small commission that helps us keep the mics on!

Thank you to our sponsors:

💪🏼 Brrrn. Burn a ton of calories without burning a ton of cash! Get 15% off at shop.thebrrrn.com with code “STACKS15” at checkout.

🤖 Jasper: We’ve saved hundreds of hours by using Jasper AI to easily & efficiently create content. Scale your content 10X easier & faster with Jasper Artificial Intelligence! Tap Here to Try for FREE!

🎥 StreamYard: Create & Edit Video Podcasts, Webinars, Recordings and Host Live Videos on Social Media and More! Get a 14 Day FREE trial. No Card Required. Tap Here to Try StreamYard for FREE!

📝 Creators Legal: We use Creators Legal and it’s saved us thousands of dollars. Easy-to-use Contract templates that are perfect for Influencers & Content Creators in ANY industry. Tap Here To Try Creators Legal!

🤑 blu door Financial: helps you save money and reduce taxes to live a fuller financial life. To learn more, visit blu door Financial at www.bludoorFinancial.com

🦾 Center For Technology Innovation at Lackawanna College: Preparing students for the jobs of tomorrow in the world of advanced technology. Visit Lackawanna.edu

🔐 Ricci Security Solutions. OnTheStacks HQ is protected by Ricci Security Solutions. To secure your home or business, call 570-735-7500

🍔 Cavanaugh’s Grille. Mention Code “STACKS” for 1 FREE draft beer with purchase of any entrée when you dine at! 163 North Main St., Mountain Top, PA 18707

🛁 Perfect Storm Renovations – Kitchen & Bath Remodel. Call for a free quote today! 570-899-8710

🎤 Restream: Empowering Podcasts & Brands to create and connect through live video. Tap Here to Try Restream!

Subscribe to the WEEKLY STACK!

* indicates required



Tap here to Support us on Patreon!

Official OnTheStacks Merch can be purchased here!

If you’d like to be a guest on our show, please fill out this questionnaire.

Engage with us on Social Media:

YouTube | Facebook | Instagram | LinkedIn | Twitter | Website

TEST B Ep.149: Elevating Your Health Through Integrative Medicine. | Louie Helmecki
TEST B Ep.149: Elevating Your Health Through Integrative Medicine. | Louie Helmecki 1920 1080 OnTheStacks

Watch YouTube

Listen Apple Podcasts | Spotify | Amazon Music

This week’s guest in the blu door studio is Louie Helmecki, Owner of Elevation Wellness.  After 20 years of working in corporate America, Louie left his Med Device sales career to focus on building a business of his own and set out on a mission – one that would empower others to take charge of their health and well-being. Louie has always been passionate about health and wellness, but more so after battling cancer 3 times.

Biohacking is all the rage these days. But what does it mean? In this episode, Louie breaks down what biohacking is and how you can use it to optimize your health, increase performance, and decrease your biological age.

We explore the benefits and science behind Peptide Therapy, IV Vitamin Therapy, and NAD+ Therapy, all of which have shown to improve cognitive function, boost your immune system, increase athletic performance, reduce stress and inflammation, and slow down the aging process. NAD+ also helps regenerate cells, protect the brain against cellular damage, and combats a variety of conditions including depression, anxiety, PTSD, TBI’s, neurological diseases, and addiction.

Timestamps

  • 0:00 Episode Trailer
  • 1:50 Cavanaugh’s, Brrrn, Perfect Storm Renovations
  • 4:10 Welcome
  • 13:30 3X Cancer Survivor Story
  • 21:27 Biohacking
  • 25:32 Peptide Therapy
  • 46:55 Martial Arts
  • 54:07 Reversing Your Biological Age
  • 1:07:16 Red Light Therapy
  • 1:30:37 NAD+ Therapy
  • 1:49:38 Louie Helmecki, Thank You, Social Media, YouTube, Spotify & Apple Reviews

One or more links below may contain an affiliate link. If you make a purchase, we will earn a small commission that helps us keep the mics on!

Thank you to our sponsors:

💪🏼 Brrrn. Burn a ton of calories without burning a ton of cash! Get 15% off at shop.thebrrrn.com with code “STACKS15” at checkout.

🤖 Jasper: We’ve saved hundreds of hours by using Jasper AI to easily & efficiently create content. Scale your content 10X easier & faster with Jasper Artificial Intelligence! Tap Here to Try for FREE!

🎥 StreamYard: Create & Edit Video Podcasts, Webinars, Recordings and Host Live Videos on Social Media and More! Get a 14 Day FREE trial. No Card Required. Tap Here to Try StreamYard for FREE!

📝 Creators Legal: We use Creators Legal and it’s saved us thousands of dollars. Easy-to-use Contract templates that are perfect for Influencers & Content Creators in ANY industry. Tap Here To Try Creators Legal!

🤑 blu door Financial: helps you save money and reduce taxes to live a fuller financial life. To learn more, visit blu door Financial at www.bludoorFinancial.com

🦾 Center For Technology Innovation at Lackawanna College: Preparing students for the jobs of tomorrow in the world of advanced technology. Visit Lackawanna.edu

🔐 Ricci Security Solutions. OnTheStacks HQ is protected by Ricci Security Solutions. To secure your home or business, call 570-735-7500

🍔 Cavanaugh’s Grille. Mention Code “STACKS” for 1 FREE draft beer with purchase of any entrée when you dine at! 163 North Main St., Mountain Top, PA 18707

🛁 Perfect Storm Renovations – Kitchen & Bath Remodel. Call for a free quote today! 570-899-8710

🎤 Restream: Empowering Podcasts & Brands to create and connect through live video. Tap Here to Try Restream!

Subscribe to the WEEKLY STACK!

* indicates required



Tap here to Support us on Patreon!

Official OnTheStacks Merch can be purchased here!

If you’d like to be a guest on our show, please fill out this questionnaire.

Engage with us on Social Media:

YouTube | Facebook | Instagram | LinkedIn | Twitter | Website

TEST A Ep.149: Elevating Your Health Through Integrative Medicine. | Louie Helmecki
TEST A Ep.149: Elevating Your Health Through Integrative Medicine. | Louie Helmecki 1920 1080 OnTheStacks

Watch YouTube

Listen Apple Podcasts | Spotify | Amazon Music

This week’s guest in the blu door studio is Louie Helmecki, Owner of Elevation Wellness.  After 20 years of working in corporate America, Louie left his Med Device sales career to focus on building a business of his own and set out on a mission – one that would empower others to take charge of their health and well-being. Louie has always been passionate about health and wellness, but more so after battling cancer 3 times.

Biohacking is all the rage these days. But what does it mean? In this episode, Louie breaks down what biohacking is and how you can use it to optimize your health, increase performance, and decrease your biological age.

We explore the benefits and science behind Peptide Therapy, IV Vitamin Therapy, and NAD+ Therapy, all of which have shown to improve cognitive function, boost your immune system, increase athletic performance, reduce stress and inflammation, and slow down the aging process. NAD+ also helps regenerate cells, protect the brain against cellular damage, and combats a variety of conditions including depression, anxiety, PTSD, TBI’s, neurological diseases, and addiction.

Timestamps

  • 0:00 Episode Trailer
  • 1:50 Cavanaugh’s, Brrrn, Perfect Storm Renovations
  • 4:10 Welcome
  • 13:30 3X Cancer Survivor Story
  • 21:27 Biohacking
  • 25:32 Peptide Therapy
  • 46:55 Martial Arts
  • 54:07 Reversing Your Biological Age
  • 1:07:16 Red Light Therapy
  • 1:30:37 NAD+ Therapy
  • 1:49:38 Louie Helmecki, Thank You, Social Media, YouTube, Spotify & Apple Reviews

One or more links below may contain an affiliate link. If you make a purchase, we will earn a small commission that helps us keep the mics on!

Thank you to our sponsors:

💪🏼 Brrrn. Burn a ton of calories without burning a ton of cash! Get 15% off at shop.thebrrrn.com with code “STACKS15” at checkout.

🤖 Jasper: We’ve saved hundreds of hours by using Jasper AI to easily & efficiently create content. Scale your content 10X easier & faster with Jasper Artificial Intelligence! Tap Here to Try for FREE!

🎥 StreamYard: Create & Edit Video Podcasts, Webinars, Recordings and Host Live Videos on Social Media and More! Get a 14 Day FREE trial. No Card Required. Tap Here to Try StreamYard for FREE!

📝 Creators Legal: We use Creators Legal and it’s saved us thousands of dollars. Easy-to-use Contract templates that are perfect for Influencers & Content Creators in ANY industry. Tap Here To Try Creators Legal!

🤑 blu door Financial: helps you save money and reduce taxes to live a fuller financial life. To learn more, visit blu door Financial at www.bludoorFinancial.com

🦾 Center For Technology Innovation at Lackawanna College: Preparing students for the jobs of tomorrow in the world of advanced technology. Visit Lackawanna.edu

🔐 Ricci Security Solutions. OnTheStacks HQ is protected by Ricci Security Solutions. To secure your home or business, call 570-735-7500

🍔 Cavanaugh’s Grille. Mention Code “STACKS” for 1 FREE draft beer with purchase of any entrée when you dine at! 163 North Main St., Mountain Top, PA 18707

🛁 Perfect Storm Renovations – Kitchen & Bath Remodel. Call for a free quote today! 570-899-8710

🎤 Restream: Empowering Podcasts & Brands to create and connect through live video. Tap Here to Try Restream!

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TEST 4 Ep.149: Elevating Your Health Through Integrative Medicine. | Louie Helmecki
TEST 4 Ep.149: Elevating Your Health Through Integrative Medicine. | Louie Helmecki 1920 1080 OnTheStacks

Watch YouTube

Listen Apple Podcasts | Spotify | Amazon Music

This week’s guest in the blu door studio is Louie Helmecki, Owner of Elevation Wellness.  After 20 years of working in corporate America, Louie left his Med Device sales career to focus on building a business of his own and set out on a mission – one that would empower others to take charge of their health and well-being. Louie has always been passionate about health and wellness, but more so after battling cancer 3 times.

Biohacking is all the rage these days. But what does it mean? In this episode, Louie breaks down what biohacking is and how you can use it to optimize your health, increase performance, and decrease your biological age.

We explore the benefits and science behind Peptide Therapy, IV Vitamin Therapy, and NAD+ Therapy, all of which have shown to improve cognitive function, boost your immune system, increase athletic performance, reduce stress and inflammation, and slow down the aging process. NAD+ also helps regenerate cells, protect the brain against cellular damage, and combats a variety of conditions including depression, anxiety, PTSD, TBI’s, neurological diseases, and addiction.

Timestamps

  • 0:00 Episode Trailer
  • 1:50 Cavanaugh’s, Brrrn, Perfect Storm Renovations
  • 4:10 Welcome
  • 13:30 3X Cancer Survivor Story
  • 21:27 Biohacking
  • 25:32 Peptide Therapy
  • 46:55 Martial Arts
  • 54:07 Reversing Your Biological Age
  • 1:07:16 Red Light Therapy
  • 1:30:37 NAD+ Therapy
  • 1:49:38 Louie Helmecki, Thank You, Social Media, YouTube, Spotify & Apple Reviews

One or more links below may contain an affiliate link. If you make a purchase, we will earn a small commission that helps us keep the mics on!

Thank you to our sponsors:

💪🏼 Brrrn. Burn a ton of calories without burning a ton of cash! Get 15% off at shop.thebrrrn.com with code “STACKS15” at checkout.

🤖 Jasper: We’ve saved hundreds of hours by using Jasper AI to easily & efficiently create content. Scale your content 10X easier & faster with Jasper Artificial Intelligence! Tap Here to Try for FREE!

🎥 StreamYard: Create & Edit Video Podcasts, Webinars, Recordings and Host Live Videos on Social Media and More! Get a 14 Day FREE trial. No Card Required. Tap Here to Try StreamYard for FREE!

📝 Creators Legal: We use Creators Legal and it’s saved us thousands of dollars. Easy-to-use Contract templates that are perfect for Influencers & Content Creators in ANY industry. Tap Here To Try Creators Legal!

🤑 blu door Financial: helps you save money and reduce taxes to live a fuller financial life. To learn more, visit blu door Financial at www.bludoorFinancial.com

🦾 Center For Technology Innovation at Lackawanna College: Preparing students for the jobs of tomorrow in the world of advanced technology. Visit Lackawanna.edu

🔐 Ricci Security Solutions. OnTheStacks HQ is protected by Ricci Security Solutions. To secure your home or business, call 570-735-7500

🍔 Cavanaugh’s Grille. Mention Code “STACKS” for 1 FREE draft beer with purchase of any entrée when you dine at! 163 North Main St., Mountain Top, PA 18707

🛁 Perfect Storm Renovations – Kitchen & Bath Remodel. Call for a free quote today! 570-899-8710

🎤 Restream: Empowering Podcasts & Brands to create and connect through live video. Tap Here to Try Restream!

Subscribe to the WEEKLY STACK!

* indicates required



Tap here to Support us on Patreon!

Official OnTheStacks Merch can be purchased here!

If you’d like to be a guest on our show, please fill out this questionnaire.

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TEST 3 Ep.149: Elevating Your Health Through Integrative Medicine. | Louie Helmecki
TEST 3 Ep.149: Elevating Your Health Through Integrative Medicine. | Louie Helmecki 1920 1080 OnTheStacks

Watch YouTube

Listen Apple Podcasts | Spotify | Amazon Music

This week’s guest in the blu door studio is Louie Helmecki, Owner of Elevation Wellness.  After 20 years of working in corporate America, Louie left his Med Device sales career to focus on building a business of his own and set out on a mission – one that would empower others to take charge of their health and well-being. Louie has always been passionate about health and wellness, but more so after battling cancer 3 times.

Biohacking is all the rage these days. But what does it mean? In this episode, Louie breaks down what biohacking is and how you can use it to optimize your health, increase performance, and decrease your biological age.

We explore the benefits and science behind Peptide Therapy, IV Vitamin Therapy, and NAD+ Therapy, all of which have shown to improve cognitive function, boost your immune system, increase athletic performance, reduce stress and inflammation, and slow down the aging process. NAD+ also helps regenerate cells, protect the brain against cellular damage, and combats a variety of conditions including depression, anxiety, PTSD, TBI’s, neurological diseases, and addiction.

Timestamps

  • 0:00 Episode Trailer
  • 1:50 Cavanaugh’s, Brrrn, Perfect Storm Renovations
  • 4:10 Welcome
  • 13:30 3X Cancer Survivor Story
  • 21:27 Biohacking
  • 25:32 Peptide Therapy
  • 46:55 Martial Arts
  • 54:07 Reversing Your Biological Age
  • 1:07:16 Red Light Therapy
  • 1:30:37 NAD+ Therapy
  • 1:49:38 Louie Helmecki, Thank You, Social Media, YouTube, Spotify & Apple Reviews

One or more links below may contain an affiliate link. If you make a purchase, we will earn a small commission that helps us keep the mics on!

Thank you to our sponsors:

💪🏼 Brrrn. Burn a ton of calories without burning a ton of cash! Get 15% off at shop.thebrrrn.com with code “STACKS15” at checkout.

🤖 Jasper: We’ve saved hundreds of hours by using Jasper AI to easily & efficiently create content. Scale your content 10X easier & faster with Jasper Artificial Intelligence! Tap Here to Try for FREE!

🎥 StreamYard: Create & Edit Video Podcasts, Webinars, Recordings and Host Live Videos on Social Media and More! Get a 14 Day FREE trial. No Card Required. Tap Here to Try StreamYard for FREE!

📝 Creators Legal: We use Creators Legal and it’s saved us thousands of dollars. Easy-to-use Contract templates that are perfect for Influencers & Content Creators in ANY industry. Tap Here To Try Creators Legal!

🤑 blu door Financial: helps you save money and reduce taxes to live a fuller financial life. To learn more, visit blu door Financial at www.bludoorFinancial.com

🦾 Center For Technology Innovation at Lackawanna College: Preparing students for the jobs of tomorrow in the world of advanced technology. Visit Lackawanna.edu

🔐 Ricci Security Solutions. OnTheStacks HQ is protected by Ricci Security Solutions. To secure your home or business, call 570-735-7500

🍔 Cavanaugh’s Grille. Mention Code “STACKS” for 1 FREE draft beer with purchase of any entrée when you dine at! 163 North Main St., Mountain Top, PA 18707

🛁 Perfect Storm Renovations – Kitchen & Bath Remodel. Call for a free quote today! 570-899-8710

🎤 Restream: Empowering Podcasts & Brands to create and connect through live video. Tap Here to Try Restream!

Subscribe to the WEEKLY STACK!

* indicates required



Tap here to Support us on Patreon!

Official OnTheStacks Merch can be purchased here!

If you’d like to be a guest on our show, please fill out this questionnaire.

Engage with us on Social Media:

YouTube | Facebook | Instagram | LinkedIn | Twitter | Website

TEST 2 Ep.149: Elevating Your Health Through Integrative Medicine. | Louie Helmecki
TEST 2 Ep.149: Elevating Your Health Through Integrative Medicine. | Louie Helmecki 1920 1080 OnTheStacks

Watch YouTube

Listen Apple Podcasts | Spotify | Amazon Music

This week’s guest in the blu door studio is Louie Helmecki, Owner of Elevation Wellness.  After 20 years of working in corporate America, Louie left his Med Device sales career to focus on building a business of his own and set out on a mission – one that would empower others to take charge of their health and well-being. Louie has always been passionate about health and wellness, but more so after battling cancer 3 times.

Biohacking is all the rage these days. But what does it mean? In this episode, Louie breaks down what biohacking is and how you can use it to optimize your health, increase performance, and decrease your biological age.

We explore the benefits and science behind Peptide Therapy, IV Vitamin Therapy, and NAD+ Therapy, all of which have shown to improve cognitive function, boost your immune system, increase athletic performance, reduce stress and inflammation, and slow down the aging process. NAD+ also helps regenerate cells, protect the brain against cellular damage, and combats a variety of conditions including depression, anxiety, PTSD, TBI’s, neurological diseases, and addiction.

Timestamps

  • 0:00 Episode Trailer
  • 1:50 Cavanaugh’s, Brrrn, Perfect Storm Renovations
  • 4:10 Welcome
  • 13:30 3X Cancer Survivor Story
  • 21:27 Biohacking
  • 25:32 Peptide Therapy
  • 46:55 Martial Arts
  • 54:07 Reversing Your Biological Age
  • 1:07:16 Red Light Therapy
  • 1:30:37 NAD+ Therapy
  • 1:49:38 Louie Helmecki, Thank You, Social Media, YouTube, Spotify & Apple Reviews

One or more links below may contain an affiliate link. If you make a purchase, we will earn a small commission that helps us keep the mics on!

Thank you to our sponsors:

💪🏼 Brrrn. Burn a ton of calories without burning a ton of cash! Get 15% off at shop.thebrrrn.com with code “STACKS15” at checkout.

🤖 Jasper: We’ve saved hundreds of hours by using Jasper AI to easily & efficiently create content. Scale your content 10X easier & faster with Jasper Artificial Intelligence! Tap Here to Try for FREE!

🎥 StreamYard: Create & Edit Video Podcasts, Webinars, Recordings and Host Live Videos on Social Media and More! Get a 14 Day FREE trial. No Card Required. Tap Here to Try StreamYard for FREE!

📝 Creators Legal: We use Creators Legal and it’s saved us thousands of dollars. Easy-to-use Contract templates that are perfect for Influencers & Content Creators in ANY industry. Tap Here To Try Creators Legal!

🤑 blu door Financial: helps you save money and reduce taxes to live a fuller financial life. To learn more, visit blu door Financial at www.bludoorFinancial.com

🦾 Center For Technology Innovation at Lackawanna College: Preparing students for the jobs of tomorrow in the world of advanced technology. Visit Lackawanna.edu

🔐 Ricci Security Solutions. OnTheStacks HQ is protected by Ricci Security Solutions. To secure your home or business, call 570-735-7500

🍔 Cavanaugh’s Grille. Mention Code “STACKS” for 1 FREE draft beer with purchase of any entrée when you dine at! 163 North Main St., Mountain Top, PA 18707

🛁 Perfect Storm Renovations – Kitchen & Bath Remodel. Call for a free quote today! 570-899-8710

🎤 Restream: Empowering Podcasts & Brands to create and connect through live video. Tap Here to Try Restream!

Subscribe to the WEEKLY STACK!

* indicates required



Tap here to Support us on Patreon!

Official OnTheStacks Merch can be purchased here!

If you’d like to be a guest on our show, please fill out this questionnaire.

Engage with us on Social Media:

YouTube | Facebook | Instagram | LinkedIn | Twitter | Website

TEST Ep.149: Elevating Your Health Through Integrative Medicine. | Louie Helmecki
TEST Ep.149: Elevating Your Health Through Integrative Medicine. | Louie Helmecki 1920 1080 OnTheStacks

Watch YouTube

Listen Apple Podcasts | Spotify | Amazon Music

This week’s guest in the blu door studio is Louie Helmecki, Owner of Elevation Wellness.  After 20 years of working in corporate America, Louie left his Med Device sales career to focus on building a business of his own and set out on a mission – one that would empower others to take charge of their health and well-being. Louie has always been passionate about health and wellness, but more so after battling cancer 3 times.

Biohacking is all the rage these days. But what does it mean? In this episode, Louie breaks down what biohacking is and how you can use it to optimize your health, increase performance, and decrease your biological age.

We explore the benefits and science behind Peptide Therapy, IV Vitamin Therapy, and NAD+ Therapy, all of which have shown to improve cognitive function, boost your immune system, increase athletic performance, reduce stress and inflammation, and slow down the aging process. NAD+ also helps regenerate cells, protect the brain against cellular damage, and combats a variety of conditions including depression, anxiety, PTSD, TBI’s, neurological diseases, and addiction.

Timestamps

  • 0:00 Episode Trailer
  • 1:50 Cavanaugh’s, Brrrn, Perfect Storm Renovations
  • 4:10 Welcome
  • 13:30 3X Cancer Survivor Story
  • 21:27 Biohacking
  • 25:32 Peptide Therapy
  • 46:55 Martial Arts
  • 54:07 Reversing Your Biological Age
  • 1:07:16 Red Light Therapy
  • 1:30:37 NAD+ Therapy
  • 1:49:38 Louie Helmecki, Thank You, Social Media, YouTube, Spotify & Apple Reviews

One or more links below may contain an affiliate link. If you make a purchase, we will earn a small commission that helps us keep the mics on!

Thank you to our sponsors:

💪🏼 Brrrn. Burn a ton of calories without burning a ton of cash! Get 15% off at shop.thebrrrn.com with code “STACKS15” at checkout.

🤖 Jasper: We’ve saved hundreds of hours by using Jasper AI to easily & efficiently create content. Scale your content 10X easier & faster with Jasper Artificial Intelligence! Tap Here to Try for FREE!

🎥 StreamYard: Create & Edit Video Podcasts, Webinars, Recordings and Host Live Videos on Social Media and More! Get a 14 Day FREE trial. No Card Required. Tap Here to Try StreamYard for FREE!

📝 Creators Legal: We use Creators Legal and it’s saved us thousands of dollars. Easy-to-use Contract templates that are perfect for Influencers & Content Creators in ANY industry. Tap Here To Try Creators Legal!

🤑 blu door Financial: helps you save money and reduce taxes to live a fuller financial life. To learn more, visit blu door Financial at www.bludoorFinancial.com

🦾 Center For Technology Innovation at Lackawanna College: Preparing students for the jobs of tomorrow in the world of advanced technology. Visit Lackawanna.edu

🔐 Ricci Security Solutions. OnTheStacks HQ is protected by Ricci Security Solutions. To secure your home or business, call 570-735-7500

🍔 Cavanaugh’s Grille. Mention Code “STACKS” for 1 FREE draft beer with purchase of any entrée when you dine at! 163 North Main St., Mountain Top, PA 18707

🛁 Perfect Storm Renovations – Kitchen & Bath Remodel. Call for a free quote today! 570-899-8710

🎤 Restream: Empowering Podcasts & Brands to create and connect through live video. Tap Here to Try Restream!

Subscribe to the WEEKLY STACK!

* indicates required



Tap here to Support us on Patreon!

Official OnTheStacks Merch can be purchased here!

If you’d like to be a guest on our show, please fill out this questionnaire.

Engage with us on Social Media:

YouTube | Facebook | Instagram | LinkedIn | Twitter | Website

young professional conference Wilkes-Barre

Dr. Will Ramey Chosen as Keynote Speaker for 2023 Young Professionals Conference
Dr. Will Ramey Chosen as Keynote Speaker for 2023 Young Professionals Conference 800 600 OnTheStacks

young professional conference Wilkes-Barre

The Young Professionals Council selected Dr. Will Ramey to be their Keynote Speaker for their 5th Annual Conference on Wednesday, March 22nd from 8:30am-3:30pm at the THINK Center in downtown Wilkes-Barre.

This day-long Young Professionals Conference is geared towards developing Northeastern Pennsylvania’s talented professionals and features speakers from the region between the ages of 20-45.

The theme of the 2023 Young Professionals Conference is “The Future of NEPA” and will feature two tracks of breakout sessions with topics like wellness, personal finance, leadership development, innovation, and getting involved in our community!

Dr. Ramey be speaking about The Collaborative Edge: Embracing Shared Leadership in a New Era of Teamwork.

Grow your network, make time for professional development, and build community with the vibrant and driven group of young professionals.

For more information about the 2023 Young Professionals Conference or to register, tap here!

One or more links below contain an affiliate link, which if you make a purchase, we will earn a commission that helps us keep the mics on!

Scale your content 10X Faster with Jasper, your AI writing assistant! Try Jasper for FREE – Click Here!

young professional conference Wilkes-Barre

Are you a Podcaster, Online Coach, Consultant, Content Creator? Create & Edit Video Podcasts, Webinars, Recordings and Host Live Videos on your Website, Social Media and More! Get a 14 Day FREE trial. Try for FREE here: StreamYard – No credit card required!

streamyardStruggling to increase your live stream views? Read our article on 10 Ways to Increase Live Stream Views in 2023

Subscribe to the OnTheStacks Podcast here:

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Ep.149: Elevating Your Health Through Integrative Medicine. | Louie Helmecki
Ep.149: Elevating Your Health Through Integrative Medicine. | Louie Helmecki 1200 628 OnTheStacks

This week’s OnTheStacks guest in the blu door studio is Louie Helmecki, Owner of Elevation Wellness.  After 20 years of working in corporate America, Louie left his Med Device sales career to focus on building a business of his own and set out on a mission – one that would empower others to take charge of their health and well-being. Louie has always been passionate about health and wellness, but more so after battling cancer 3 times.

Biohacking is all the rage these days. But what does it mean? In this episode, Louie breaks down what biohacking is and how you can use it to optimize your health, increase performance, and decrease your biological age.

We explore the benefits and science behind Integrative Medicine including: Peptide Therapy, IV Vitamin Therapy, and NAD+ Therapy, all of which have shown to improve cognitive function, boost your immune system, increase athletic performance, reduce stress and inflammation, and slow down the aging process.

NAD+ helps regenerate cells, protect the brain against cellular damage, and combats a variety of conditions including depression, anxiety, PTSD, TBI’s, neurological diseases, and addiction.

Watch YouTube

Listen Apple Podcasts | Spotify | Amazon Music

Timestamps

  • 0:00 Episode Trailer
  • 1:50 Cavanaugh’s, Brrrn, Perfect Storm Renovations
  • 4:10 Welcome
  • 13:30 3X Cancer Survivor Story
  • 21:27 Biohacking/Integrative Medicine
  • 25:32 Peptide Therapy
  • 46:55 Martial Arts
  • 54:07 Reversing Your Biological Age
  • 1:07:16 Red Light Therapy
  • 1:30:37 NAD+ Therapy
  • 1:49:38 Louie Helmecki, Thank You, Social Media, YouTube, Spotify & Apple Reviews

One or more links below may contain an affiliate link. If you make a purchase, we will earn a small commission that helps us keep the mics on!

Thank you to our sponsors:

💪🏼 Brrrn. Burn a ton of calories without burning a ton of cash! Get 15% off at shop.thebrrrn.com with code “STACKS15” at checkout.

🤖 Jasper: We’ve saved hundreds of hours by using Jasper AI to easily & efficiently create content. Scale your content 10X easier & faster with Jasper Artificial Intelligence! Tap Here to Try for FREE!

🎥 StreamYard: Create & Edit Video Podcasts, Webinars, Recordings and Host Live Videos on Social Media and More! Get a 14 Day FREE trial. No Card Required. Tap Here to Try StreamYard for FREE!

📝 Creators Legal: We use Creators Legal and it’s saved us thousands of dollars. Easy-to-use Contract templates that are perfect for Influencers & Content Creators in ANY industry. Tap Here To Try Creators Legal!

🤑 blu door Financial: helps you save money and reduce taxes to live a fuller financial life. To learn more, visit blu door Financial at www.bludoorFinancial.com

🦾 Center For Technology Innovation at Lackawanna College: Preparing students for the jobs of tomorrow in the world of advanced technology. Visit Lackawanna.edu

🔐 Ricci Security Solutions. OnTheStacks HQ is protected by Ricci Security Solutions. To secure your home or business, call 570-735-7500

🍔 Cavanaugh’s Grille. Mention Code “STACKS” for 1 FREE draft beer with purchase of any entrée when you dine at! 163 North Main St., Mountain Top, PA 18707

🛁 Perfect Storm Renovations – Kitchen & Bath Remodel. Call for a free quote today! 570-899-8710

🎤 Restream: Empowering Podcasts & Brands to create and connect through live video. Tap Here to Try Restream!

Subscribe to the WEEKLY STACK!

* indicates required



Tap here to Support us on Patreon!

Official OnTheStacks Merch can be purchased here!

If you’d like to be a guest on our show, please fill out this questionnaire.

Engage with us on Social Media:

YouTube | Facebook | Instagram | LinkedIn | Twitter | Website

Ep.149: Elevating Your Health Through Integrative Medicine. | Louie Helmecki
Ep.149: Elevating Your Health Through Integrative Medicine. | Louie Helmecki 150 150 OnTheStacks

This week’s guest in the blu door studio is Louie Helmecki, Owner of Elevation Wellness.  After 20 years of working in corporate America, Louie left his Med Device sales career to focus on building a business of his own and set out on a mission – one that would empower others to take charge of their health and well-being. Louie has always been passionate about health and wellness, but more so after battling cancer 3 times. Biohacking is all the rage these days. But what does it mean? In this episode, Louie breaks down what biohacking is and how you can use it to optimize your health, increase performance, and decrease your biological age. We explore the benefits and science behind Peptide Therapy, IV Vitamin Therapy, and NAD+ Therapy, all of which have shown to improve cognitive function, boost your immune system, increase athletic performance, reduce stress and inflammation, and slow down the aging process. NAD+ also helps regenerate cells, protect the brain against cellular damage, and combats a variety of conditions including depression, anxiety, PTSD, TBI’s, neurological diseases, and addiction.

 

Enjoy!

 

One or more links below may contain an affiliate link. If you make a purchase, we will earn a small commission that helps us keep the mics on!

 

Thank you to our sponsors

 

Brrrn: Burn a ton of calories without burning a ton of cash! Get 15% Off at shop.thebrrrn.com with code STACKS15 at checkout!

 

Jasper: Scale your content 10X easier & faster with Jasper Artificial Intelligence! Tap here for a FREE Trial!

 

StreamYard: Create & Edit Video Podcasts, Webinars, Recordings and Host Live Videos on Social Media + More! Tap here for a FREE 14 Day Trial of StreamYard!

 

Creators Legal: Easy-to-use Contract templates that are perfect for Influencers & Content Creators in ANY industry. Tap Here To Try Creators Legal!

 

Ricci Security Solutions: OnTheStacks HQ is protected by Ricci Security Solutions. To secure your home or business, call 570-735-7500.

 

Cavanaugh’s Grille: Mention Code STACKS for 1 FREE draft beer with purchase of any entrée when you dine at! 163 North Main St., Mountain Top, PA 18707

 

blu door Financial: Helps you save money and reduce taxes to live a fuller financial life. To learn more, visit blu door Financial on the web!

 

Center For Technology Innovation at Lackawanna College: Preparing students for the jobs of tomorrow in the world of advanced technology. Visit Lackawanna.edu

 

Perfect Storm Renovations: Kitchen & Bath Remodel. Call 570-899-8710 for a FREE quote

 

Timestamps

 

(00:00:00) Episode Trailer

 

(00:01:50) Show Sponsors

 

(00:04:10) Welcome

 

(00:13:30) 3X Cancer Survivor Story

 

(00:21:27) Biohacking

 

(00:25:32) Peptide Therapy

 

(00:46:55) Martial Arts

 

(00:54:07) Reversing Your Biological Age

 

(01:07:16) Red Light Therapy

 

(01:30:37) NAD+ Therapy

 

(01:49:40) Louie Helmecki, Thank You, Social Media, YouTube, Spotify & Apple Reviews

 

Tap here to Support us on Patreon!

 

Engage with us on social media: Instagram, Facebook, LinkedIn, or visit our website!

Ep.148: Bodybuilding, Body Image, & The Value of Failing Forward | Mia Falcone
Ep.148: Bodybuilding, Body Image, & The Value of Failing Forward | Mia Falcone 1280 720 OnTheStacks

After several failed attempts at the Physical Therapy board exam, Mia discovered her passion for fitness, but the journey didn’t start out like you may think. Under eating and over exercising became an unhealthy obsession for her. It wasn’t until she got down to 88lbs that she realized the situation had spiraled out of control.

Ep.148: Bodybuilding, Body Image, & The Value of Failing Forward. #OnTheStacks in the blu door studio with Mia Falcone, Owner of Meezurfit Personal Training.

Mia’s missteps and failures taught her valuable lessons that led to her success and happiness today. She speaks candidly about her own experiences with bodybuilding, body image, self-acceptance, and offers advice for anyone struggling to find their passion, navigate their career, and purpose in life.

One or more links below may contain an affiliate link. If you make a purchase, we may earn a commission that helps us keep the mics on!

Watch on YouTube or Listen to the OnTheStacks Podcast on Apple Podcasts, Spotify, Goodpods, Google Podcasts, or Amazon Music.

Thank you to our sponsors:

🤖 Jasper: We’ve saved hundreds of hours by using Jasper AI to easily & efficiently create written content. Scale your content 5X-10X easier & faster with Jasper Artificial Intelligence! Tap Here to Try for FREE!

📝 Creators Legal: We use Creators Legal and it’s saved us thousands of dollars. Easy-to-use Contract templates that are perfect for Influencers & Content Creators in ANY industry. Tap Here To Try Creators Legal!

Brrrn. Get 15% Off at shop.thebrrrn.com with code “STACKS15” at checkout!

Restream! Empowering Podcasts & Brands to create and connect through live video. Tap Here to Try Restream!

blu door Financial: helps you save money and reduce taxes to live a fuller financial life. To learn more, visit blu door Financial at www.bludoorFinancial.com

Ricci Security Solutions. The OnTheStacks HQ is protected by Ricci Security Solutions. To secure your home or business, call 570-735-7500

Cavanaugh’s Grille. Mention Code “STACKS” for 1 FREE draft beer with purchase of any entrée when you dine at! 163 North Main St., Mountain Top, PA 18707

Perfect Storm Renovations – Kitchen & Bath Remodel. Call 570-899-8710. Mention: OTS

If you believe in our mission and want to support our show, subscribe to our Patreon for EXCLUSIVE content, FREE MERCH, behind the scenes, and more!

Official OnTheStacks Merch can be purchased here!

If you’d like to be a guest on our show, please fill out this questionnaire.

Engage with us on Social Media:

YouTube | Facebook | Instagram | LinkedIn | Twitter | Website

Ep.148: Bodybuilding, Body Image, & The Value of Failing Forward | Mia Falcone
Ep.148: Bodybuilding, Body Image, & The Value of Failing Forward | Mia Falcone 150 150 OnTheStacks
After several failed attempts at the Physical Therapy board exam, Mia discovered her passion for fitness, but the journey didn’t start out like you may think. Undereating and overexercising became an unhealthy obsession for her. It wasn’t until she got down to 88lbs that she realized the situation had spiraled out of control.
Ep.148: Bodybuilding, Body Image, & The Value of Failing Forward. #OnTheStacks in the blu door studio with Mia Falcone, Owner of Meezurfit Personal Training.
Mia’s missteps and failures taught her valuable lessons that led to her success and happiness today. She speaks candidly about her own experiences with bodybuilding, body image, self-acceptance, and offers advice for anyone struggling to find their passion, navigate their career, and purpose in life.

Enjoy!

This episode is brought to you by the following sponsors:

Brrrn: Get 15% Off at with code STACKS15 at checkout!

Ricci Security Solutions: OnTheStacks HQ is protected by Ricci Security Solutions. To secure your home or business, call 570-735-7500.

Cavanaugh’s Grille: Mention Code STACKS for 1 FREE draft beer with purchase of any entrée when you dine at! 163 North Main St., Mountain Top, PA 18707.

blu door Financial: Helps you save money and reduce taxes to live a fuller financial life. To learn more, visit blu door Financial on the web!

Center For Technology Innovation at Lackawanna College: Preparing students for the jobs of tomorrow in the world of advanced technology.

Perfect Storm Renovations: Kitchen & Bath Remodel. Call 570-899-8710

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Popko Project

Ep.147: Finding Words of Wisdom Through Loss, Fatherhood & Podcasting. | Johnny Popko
Ep.147: Finding Words of Wisdom Through Loss, Fatherhood & Podcasting. | Johnny Popko 1280 720 OnTheStacks

*Trigger Warning: This episode contains conversations about loss and infertility.*

Ep.147: Finding Words of Wisdom Through Loss, Fatherhood & Podcasting. #OnTheStacks in the blu door studio with Johnny Popko, Host of The Popko Project.

Many probably know Popko for his upbeat, sarcastic and entertaining online personality. In this episode, we see a raw, emotional, and vulnerable side of him that you’ve never seen before. While vulnerability is often mistaken as a weakness, it is actually a sign of courage, strength, and growth.

Bill and Popko also chat about about fatherhood, podcasting, communication, and reinventing yourself.

One or more links below may contain an affiliate link. If you make a purchase, we may earn a commission that helps us keep the mics on!

 

Watch on YouTube or Listen to the OnTheStacks Podcast on Apple Podcasts, Spotify, Goodpods, Google Podcasts, or Amazon Music.

Thank you to our sponsors:

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blu door Financial: helps you save money and reduce taxes to live a fuller financial life. To learn more, visit blu door Financial at www.bludoorFinancial.com

Ricci Security Solutions. The OnTheStacks HQ is protected by Ricci Security Solutions. To secure your home or business, call 570-735-7500

Cavanaugh’s Grille. Mention Code “STACKS” for 1 FREE draft beer with purchase of any entrée when you dine at! 163 North Main St., Mountain Top, PA 18707

Perfect Storm Renovations – Kitchen & Bath Remodel. Call 570-899-8710. Mention: OTS

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Ep.147: Finding Words of Wisdom Through Loss, Fatherhood & Podcasting. | Johnny Popko
Ep.147: Finding Words of Wisdom Through Loss, Fatherhood & Podcasting. | Johnny Popko 150 150 OnTheStacks
*Trigger Warning: This episode contains conversations about loss and infertility.*

Ep.147: #OnTheStacks in the blu door studio with Johnny Popko, Host of the Popko Project!

Many probably know Popko for his upbeat, sarcastic and entertaining online personality. In this episode, we see a raw, emotional, and vulnerable side of him that you’ve never seen before.

While vulnerability is often mistaken as a weakness, it is actually a sign of courage, strength, and growth. Bill and Popko also chat about about fatherhood, podcasting, communication, and reinventing yourself.

Enjoy!

This episode is brought to you by the following sponsors:

Brrrn: Get 15% Off at with code STACKS15 at checkout!

Ricci Security Solutions: OnTheStacks HQ is protected by Ricci Security Solutions. To secure your home or business, call 570-735-7500.

Cavanaugh’s Grille: Mention Code STACKS for 1 FREE draft beer with purchase of any entrée when you dine at! 163 North Main St., Mountain Top, PA 18707.

blu door Financial: Helps you save money and reduce taxes to live a fuller financial life. To learn more, visit blu door Financial on the web!

Center For Technology Innovation at Lackawanna College: Preparing students for the jobs of tomorrow in the world of advanced technology.

Perfect Storm Renovations: Kitchen & Bath Remodel. Call 570-899-8710

Engage with us on social media: Instagram, Facebook, LinkedIn, or visit us on the web!

SEO Strategy

Leveraging AI to Optimize Your SEO Strategy
Leveraging AI to Optimize Your SEO Strategy 1920 1080 OnTheStacks

SEO Strategy

One or more links below contain an affiliate link, which if you make a purchase, we will earn a commission that helps us keep the mics on!

The digital marketing landscape is constantly changing, and it’s becoming increasingly difficult for marketers and SEO strategists to keep up. Fortunately, there’s a new tool on the block that promises to make life easier. Introducing Jasper, an AI-driven platform that helps you optimize your content and track the performance of your SEO strategies. Let’s take a closer look at how this powerful tool can help you succeed in the ever-evolving digital landscape.

What Does Jasper Do?

At its core, Jasper uses advanced AI technology to help writers create content that is both SEO optimized and engaging. It leverages natural language processing (NLP) and predictive analysis to offer personalized recommendations tailored to each article. This includes keyword optimization suggestions as well as recommended topics that will perform better than others in search engine results pages (SERPs). Additionally, it can analyze competitor content to identify opportunities for improvement, helping you stay ahead in the race for organic visibility.

Benefits of Using Jasper for Content Creation

Using Jasper comes with a number of benefits, including improved accuracy and efficiency when creating content for blog posts and webpages. It also gives you access to real-time data about how your content is performing in SERPs so that you can quickly adjust your strategy if needed. Finally, it allows you to easily track user engagement with your content so that you can measure ROI more accurately.

Final Thoughts

In today’s fast-paced digital landscape, staying ahead of the competition requires leveraging technology such as AI and machine learning whenever possible. That’s where Jasper comes in—it offers powerful tools designed specifically for marketers who want to get the most out of their SEO strategies while optimizing their content creation process at the same time.

With its comprehensive suite of features, integrated analytics dashboard, and intuitive interface, Jasper is sure to become an invaluable asset for any digital marketer looking to boost their website’s organic visibility.

Scale your content 10X Faster with Jasper, your AI writing assistant! Try Jasper for FREE – Click Here!

Jasper AI Free Trail

Podcaster? Create professional podcasts with StreamYard! Get a 14 Day FREE TRIAL with StreamYard – No credit card required.

streamyard

 

Struggling to increase your live stream views? Read our article on 10 Ways to Increase Live Stream Views in 2023

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Times Leader Best of the Best

OnTheStacks: Finalist for Times Leader Best of the Best!
OnTheStacks: Finalist for Times Leader Best of the Best! 800 600 OnTheStacks

OnTheStacks is a finalist for the Times Leader Best of the Best Awards 🏆 in TWO categories: Video Production 🎥 AND Social Media Page! 📲

You can VOTE DAILY ✅ Voting is open until 2/24 at 11:59 pm. Video Production can be found under the Arts & Entertainment category and Social Media Page can be found under the media category.

Vote OnTheStacks for the Times Leader Best of the Best!

We also teamed up with one of our show sponsors Brrrn, to giveaway a FREE Brrrn Board and 1-year subscription to their online on-demand workouts! Follow the steps in the video below to enter. One winner will be chosen at random on 2/26 and notified via direct message. 💌

Times Leader Best of the Best

One or more links below may contain an affiliate link, which if you make a purchase, we will earn a commission that helps us keep the mics on!

Click here to Vote for OnTheStacks for Times Leader Best of the Best
Scale your content 5x-10X in 2023 with Jasper, your AI writing assistant! Try Jasper for FREE.

Jasper AI Free Trail

Are you a content creator? Struggling to increase your live stream views?

Read our article on 10 Ways to Increase Live Stream Views in 2023

If you find value and enjoy our content, smash that YouTube Subscribe button here: OnTheStacks YouTube Channel

Want to read more written content by OnTheStacks? Click here!

Follow us on social media:

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Purpose Driven

Ep.146: Choosing The Purpose Driven Path Both on and off The Field. | Josh Mason
Ep.146: Choosing The Purpose Driven Path Both on and off The Field. | Josh Mason 1280 720 OnTheStacks

Finding your purpose in life can often be difficult. Former Division I Football player, Josh Mason, found it especially difficult when his dream of playing in the NFL came to an end.

Ep.146: Choosing The Purpose Driven Path Both on and off The Field. | Josh Mason #OnTheStacks in the blu door studio with Josh Mason, former Division I football player and owner of FAME Strength.

In this episode, Josh shares how he struggled with his identity after hanging up the cleats and the action steps he took to explore various passions to find his new purpose off the field. We also talk about building mental toughness, having a growth mindset, avoiding complacency, and the book (link below) that Josh says validated his mindset of thinking big and wanting more out of life.

One or more links below may contain an affiliate link, which if you make a purchase, we might earn a commission that helps us keep the mics on!

Book motioned by Josh in this episode: The Magic of Thinking Big

The Magic of Thinking Big

Book mentioned by Bill in this episode: Blue Ocean Shift

Blue Ocean Shift

 

Watch on YouTube or Listen to the OnTheStacks Podcast on Apple Podcasts, Spotify, Goodpods, Google Podcasts, or Amazon Music.

Thank you to our sponsors:

Brrrn. Get 15% Off at shop.thebrrrn.com with code “STACKS15” at checkout!

Restream! Empowering Podcasts & Brands to create and connect through live video. Tap Here to Try Restream!

blu door Financial: helps you save money and reduce taxes to live a fuller financial life. To learn more, visit blu door Financial at www.bludoorFinancial.com

Ricci Security Solutions. The OnTheStacks HQ is protected by Ricci Security Solutions. To secure your home or business, call 570-735-7500

Cavanaugh’s Grille. Mention Code “STACKS” for 1 FREE draft beer with purchase of any entrée when you dine at! 163 North Main St., Mountain Top, PA 18707

Perfect Storm Renovations – Kitchen & Bath Remodel. Call 570-899-8710. Mention: OTS

If you believe in our mission and want to support our show, subscribe to our Patreon for EXCLUSIVE content, FREE MERCH, behind the scenes, and more!

Official OnTheStacks Merch can be purchased here!

If you’d like to be a guest on our show, please fill out this questionnaire.

Engage with us on Social Media:

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Ep.146: Choosing The Purpose Driven Path Both on and off The Field. | Josh Mason
Ep.146: Choosing The Purpose Driven Path Both on and off The Field. | Josh Mason 150 150 OnTheStacks

Finding your purpose in life can often be difficult. Former Division I Football player, Josh Mason, found it especially difficult when his dream of playing in the NFL came to an end.

Ep.146: Choosing The Purpose Driven Path Both on and off The Field. | Josh Mason #OnTheStacks in the blu door studio with Josh Mason, former Division I football player and owner of FAME Strength.

In this episode, Josh shares how he struggled with his identity after hanging up the cleats and the action steps he took to explore various passions to find his new purpose off the field. We also talk about building mental toughness, having a growth mindset, avoiding complacency, and the book (link below) that Josh says validated his mindset of thinking big and wanting more out of life.

Book motioned in episode by Josh: The Magic of Thinking Big

Book mentioned in episode by Bill: Blue Ocean Shift

Want to watch this episode? Tap here to Watch on YouTube!

Enjoy!

This episode is brought to you by the following sponsors:

Brrrn: Get 15% Off at with code STACKS15 at checkout!

Ricci Security Solutions: OnTheStacks HQ is protected by Ricci Security Solutions. To secure your home or business, call 570-735-7500.

Cavanaugh’s Grille: Mention Code STACKS for 1 FREE draft beer with purchase of any entrée when you dine at! 163 North Main St., Mountain Top, PA 18707.

blu door Financial: Helps you save money and reduce taxes to live a fuller financial life. To learn more, visit blu door Financial on the web!

Center For Technology Innovation at Lackawanna College: Preparing students for the jobs of tomorrow in the world of advanced technology.

Perfect Storm Renovations: Kitchen & Bath Remodel. Call 570-899-8710

Engage with us on social media: Instagram, Facebook, LinkedIn, or visit us on the web!

aaron bruch breaking benjamin

Ep.145: Music, Mental Health, & Building a Legacy with Root Beer – Aaron Bruch & John Phillips
Ep.145: Music, Mental Health, & Building a Legacy with Root Beer – Aaron Bruch & John Phillips 1280 720 OnTheStacks
Breaking Benjamin’s Bassist/Vocalist, Aaron Bruch and longtime music industry friend, John Phillips, are on a mission to leave a legacy for future generations by building a lifestyle brand based around the nostalgia of root beer.

Ep.145: Music, Mental Health, & Building a Legacy with Root Beer. #OnTheStacks in the blu door studio with Aaron Bruch & John Phillips, Co-Founders of Parlor Beverages.

In this episode, Aaron and John share their music industry origin stories and experiences. John has managed tours for artists like Snoop Dogg, Public Enemy, Ice-T and Body Count and Breaking Benjamin.

We also talk about breaking advertising boundaries with edgy messaging, being a voice for mental health, selling a product that creates a memorable experience, and crowdfunding for startups.

One or more links below may contain an affiliate link, which if you make a purchase, we might earn a commission that helps us keep the mics on!

Watch on YouTube or Listen to the OnTheStacks Podcast on Apple Podcasts, Spotify, Goodpods, Google Podcasts, or Amazon Music.

Thank you to our sponsors:

Restream! Empowering Podcasts & Brands to create and connect through live video. Tap Here to Try Restream!

blu door Financial. blu door Financial helps you save money and reduce taxes to live a fuller financial life. To learn more, visit blu door Financial at www.bludoorFinancial.com

Ricci Security Solutions. The OnTheStacks HQ is protected by Ricci Security Solutions. To secure your home or business, call 570-735-7500

Cavanaugh’s Grille. Mention Code “STACKS” for 1 FREE draft beer with purchase of any entrée when you dine at! 163 North Main St., Mountain Top, PA 18707

Brrrn. Get 15% Off at shop.thebrrrn.com with code “STACKS15” at checkout!

Perfect Storm Renovations – Kitchen & Bath Remodel. Call 570-899-8710. Mention: OTS

If you believe in our mission and want to support our show, subscribe to our Patreon for EXCLUSIVE content, FREE MERCH, behind the scenes, and more!

Official OnTheStacks Merch can be purchased here!

If you’d like to be a guest on our show, please fill out this questionnaire.

Engage with us on Social Media:

YouTube | Facebook | Instagram | LinkedIn | Twitter | Website

Ep.145: Music, Mental Health, & Building a Legacy with Root Beer. | Aaron Bruch & John Phillips
Ep.145: Music, Mental Health, & Building a Legacy with Root Beer. | Aaron Bruch & John Phillips 150 150 OnTheStacks
Breaking Benjamin’s Bassist/Vocalist, Aaron Bruch and longtime music industry friend, John Phillips, are on a mission to leave a legacy for future generations​ by building a lifestyle brand based around the nostalgia of root beer. Ep.145: Music, Mental Health, & Building a Legacy with Root Beer. #OnTheStacks in the blu door studio with Aaron Bruch & John Phillips, Co-Founders of Parlor Beverages. In this episode, Aaron and John share their music industry origin stories and experiences. John has managed tours for artists like Snoop Dogg, Public Enemy, Ice-T, Body Count, and Breaking Benjamin. We also talk about breaking advertising boundaries with edgy messaging, being a voice for mental health, selling a product that creates an experience and lasting memory, and crowdfunding for startups.
Want to watch this episode? Tap here to Watch on YouTube!

 

Please enjoy!

 

This episode is brought to you by the following sponsors:

 

Ricci Security Solutions. #OnTheStacks HQ is protected by Ricci Security Solutions. To secure your home or business, call 570-735-7500.

 

Cavanaugh’s Grille. Mention Code STACKS for 1 FREE draft beer with purchase of any entrée when you dine at! 163 North Main St., Mountain Top, PA 18707.

 

The Pest Rangers. Finding insects in your home can be a real pest! Rid your home today from those unwanted creepy crawlers. Visit The Pest Rangers on the web!

 

Brrrn. Get 15% Off at BRRN with code STACKS15 at checkout!

 

blu door Financial helps you save money and reduce taxes to live a fuller financial life. To learn more, visit blu door Financial on the web!

 

Engage with us on social media: Instagram, Facebook, LinkedIn, or visit us on the web!

Mia Hopkins

Ep.144: Perseverance, Confidence, Discipline, & Manifesting – Mia Hopkins
Ep.144: Perseverance, Confidence, Discipline, & Manifesting – Mia Hopkins 1280 720 OnTheStacks

Ep.144: Perseverance, Confidence, Discipline, & Manifesting – Mia Hopkins

Harlem Globetrotter Mia “Mighty” Hopkins, reflects on her first full season with the team, giving back to her hometown community, finding comfort in the chaos of her worldly travels, and how she maintains her optimal physical and mental health through meditation, discipline, and perseverance.

Ep.144: Perseverance, Confidence, Discipline, & Manifesting. OnTheStacks in the blu door studio with Mia “Mighty” Hopkins, #6 of the World Famous Harlem Globetrotters.

We also discuss techniques of getting into a flow state, building confidence, manifesting goals, and how to explore the conscious and subconscious mind.

One or more links below may contain an affiliate link, which if you make a purchase, we might earn a commission that helps us keep the mics on!

Watch on YouTube or Listen to the OnTheStacks Podcast on Apple Podcasts, Spotify, Goodpods, Google Podcasts, or Amazon Music.

Thank you to our sponsors:

Restream! Empowering Podcasts & Brands to create and connect through live video. Tap Here to Try Restream!

blu door Financial. blu door Financial helps you save money and reduce taxes to live a fuller financial life. To learn more, visit blu door Financial at www.bludoorFinancial.com

Ricci Security Solutions. The OnTheStacks HQ is protected by Ricci Security Solutions. To secure your home or business, call 570-735-7500

Cavanaugh’s Grille. Mention Code “STACKS” for 1 FREE draft beer with purchase of any entrée when you dine at! 163 North Main St., Mountain Top, PA 18707

Brrrn. Get 15% Off at shop.thebrrrn.com with code “STACKS15” at checkout!

Perfect Storm Renovations – Kitchen & Bath Remodel. Call 570-899-8710. Mention: OTS

If you believe in our mission and want to support our show, subscribe to our Patreon for EXCLUSIVE content, FREE MERCH, behind the scenes, and more!

Official OnTheStacks Merch can be purchased here!

If you’d like to be a guest on our show, please fill out this questionnaire.

Engage with us on Social Media:

YouTube | Facebook | Instagram | LinkedIn | Twitter | Website

Ep.144: Perseverance, Confidence, Discipline, & Manifesting – Mia Hopkins
Ep.144: Perseverance, Confidence, Discipline, & Manifesting – Mia Hopkins 150 150 OnTheStacks

Ep.144: Perseverance, Confidence, Discipline, & Manifesting – Mia Hopkins. OnTheStacks in the blu door studio with Mia “Mighty” Hopkins, #6 of the World Famous Harlem Globetrotters.

 

In this episode, Mia reflects on her first full season with the team, giving back to her hometown community, finding comfort in the chaos of her worldly travels, and how she maintains her optimal physical and mental health through meditation, discipline, and perseverance.
We also discuss techniques of getting into a flow state, building confidence, manifesting goals, and how to explore the conscious and subconscious mind.

 

Want to watch this episode? Tap here!

 

Please enjoy!

 

This episode is brought to you by the following sponsors:

Ricci Security Solutions. #OnTheStacks HQ is protected by Ricci Security Solutions. To secure your home or business, call 570-735-7500.

 

Cavanaugh’s Grille. Mention Code STACKS for 1 FREE draft beer with purchase of any entrée when you dine at! 163 North Main St., Mountain Top, PA 18707.

 

The Pest Rangers. Finding insects in your home can be a real pest! Rid your home today from those unwanted creepy crawlers. Visit The Pest Rangers on the web!

 

Brrrn. Get 15% Off at BRRN with code STACKS15 at checkout!

 

blu door Financial helps you save money and reduce taxes to live a fuller financial life. To learn more, visit blu door Financial on the web!

 

Engage with us on social media: Instagram, Facebook, LinkedIn, or visit us on the web!

What They Don't Tell You About Entrepreneurship

Ep.143: What They Don’t Tell You About Entrepreneurship – Kim Meckwood
Ep.143: What They Don’t Tell You About Entrepreneurship – Kim Meckwood 1280 720 OnTheStacks

Ep.143: What They Don’t Tell You About Entrepreneurship – Kim Meckwood

What They Don’t Tell You About Entrepreneurship.

One or more links below may contain an affiliate link, which if you make a purchase, we might earn a commission that helps us keep the mics on!

Entrepreneur Kim Meckwood is a 2x Breast Cancer survivor. Her motto is “no is just a no for now.” She auditioned 7 times to be on Shark Tank before making it on the show and striking a deal with Mark Cuban and Barbara Corcoran.

#OnTheStacks in the blu door studio with Kim Meckwood, Entrepreneur, Founder, and Inventor of Click and Carry.

In this episode we discuss the reality and least-talked about facts of entrepreneurship: loneliness, rejection, and failure. Kim shares the ups and downs of her entrepreneurship journey, including her battle with breast cancer, her experience on Shark Tank, building a support system, and why every “no” is just one step closer to a yes.

Kim’s Click & Carry – Tap here or on photo below:

click and carry

Watch the full episode here: https://youtu.be/ewBSi7Hu-Ik

If you believe in our mission and want to support our show, subscribe to our Patreon for EXCLUSIVE content, FREE MERCH, behind the scenes, and more!

———————–

This episode is brought to you by the following sponsors:

Ricci Security Solutions. #OntheStacks HQ is protected by Ricci Security Solutions. To secure your home or business, call 570-735-7500

Cavanaugh’s Grille. Mention Code “STACKS” for 1 FREE draft beer with purchase of any entrée when you dine at! 163 North Main St., Mountain Top, PA 18707

Brrrn. Get 15% Off at shop.thebrrrn.com with code “STACKS15” at checkout!

blu door Financial. blu door Financial helps you save money and reduce taxes to live a fuller financial life. To learn more, visit blu door Financial at www.bludoorFinancial.com

Perfect Storm Renovations – Kitchen & Bath Remodel. Call 570-899-8710. Mention: OTS

Restream! Empowering brands to create and connect through live video. Tap Here to Try Restream!

———————–
Official #OnTheStacks Merch can be purchased here!

If you’d like to be a guest on our show, please fill out this questionnaire.

Subscribe & Listen to the #OnTheStacks Podcast on Apple Podcasts, Spotify, Google Podcasts, iHeartRadio, Amazon Music, and Stitcher.

Engage with us on Social Media:

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Ep.143: What They Don’t Tell You About Entrepreneurship – Kim Meckwood
Ep.143: What They Don’t Tell You About Entrepreneurship – Kim Meckwood 150 150 OnTheStacks

Ep.143: What They Don’t Tell You About Entrepreneurship. #OnTheStacks in the blu door studio with Kim Meckwood, Entrepreneur, Founder, and Inventor of Click and Carry.

Kim is a 2x Breast Cancer survivor. Her motto is “no is just a no for now.” She auditioned 7 times to be on Shark Tank before making it on the show and striking a deal with Mark Cuban and Barbara Corcoran.
In this episode we discuss the reality and least-talked about facts of entrepreneurship: loneliness, rejection, and failure. Kim shares the ups and downs of her entrepreneurship journey, including her battle with breast cancer, her experience on Shark Tank, building a support system, and why every “no” is just one step closer to a yes.

 

Want to watch this episode? Tap here!

 

Please enjoy!

 

This episode is brought to you by the following sponsors:

Ricci Security Solutions. #OnTheStacks HQ is protected by Ricci Security Solutions. To secure your home or business, call 570-735-7500.

 

Cavanaugh’s Grille. Mention Code STACKS for 1 FREE draft beer with purchase of any entrée when you dine at! 163 North Main St., Mountain Top, PA 18707.

 

The Pest Rangers. Finding insects in your home can be a real pest! Rid your home today from those unwanted creepy crawlers. Visit The Pest Rangers on the web!

 

Brrrn. Get 15% Off at BRRN with code STACKS15 at checkout!

 

blu door Financial helps you save money and reduce taxes to live a fuller financial life. To learn more, visit blu door Financial on the web!

 

Engage with us on social media: Instagram, Facebook, LinkedIn, or visit us on the web!

OnTheStacks: Goodpods Team Pick

OnTheStacks is a Goodpods App “Team Pick”
OnTheStacks is a Goodpods App “Team Pick” 1280 720 OnTheStacks

The OnTheStacks Podcast with Bill Corcoran Jr. was just added to the Goodpod’s “Team Picks” podcast list on their app and website.

Often referred to as the “Goodreads for podcasts,” Goodpods is an award winning, free podcast player and podcast discovery app that doubles as a social media network where podcast hosts, listeners, influencers, and friends can see which podcasts they’re currently listening to, make recommendations to each other, and engage in realtime with comments, likes, and ratings.

OnTheStacks - Goodpods Team Pick

Subscribe to The OnTheStacks Podcast on the Goodpods app!

Download the Goodpods app now and start listening, sharing, and engaging with your friends and favorite podcasters.

What is the OnTheStacks Podcast?

The OnTheStacks with Bill Corcoran Jr., is a weekly audio and video podcast that dives deep into the mindset of highly successful and driven entrepreneurs and business owners. We have unscripted and authentic conversations around business, life, purpose, and more!

At the beginning of 2023 we updated our podcast cover art, show description, and we have a new slogan too!

OnTheStacks Podcast with Bill Corcoran Jr mockupOnTheStacks Updated (2023) Show Description:

The OnTheStacks Podcast hosted by Bill Corcoran Jr. features deep dive conversations into the mindset of high performing individuals and what makes them unstoppable even when the odds are stacked against them! Listen and learn from entrepreneurs, creative thinkers, change-makers, and up-and-comers that go beyond passion to find their purpose and achieve their goals. This podcast will transform your mindset to unlock your full potential!

New slogan: Real Talk on Purpose.

Real Talk on Purpose has a dual meaning.

  1. We have real conversations on purpose. Meaning, we purposely keep the conversations unscripted and authentic.
  2. We have real conversations on purpose. Meaning, we have conversations about your purpose.
If you find value and enjoy our content, smash that YouTube Subscribe button here:

OnTheStacks YouTube Channel

Want to read more written content by OnTheStacks? Click here!

Want to see more OnTheStacks Content?

Follow us everywhere on social media:

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Overcoming Addiction and Achieving Massive Success

Ep.142 | Overcoming Addiction and Achieving Massive Success: Lindsey Timek
Ep.142 | Overcoming Addiction and Achieving Massive Success: Lindsey Timek 1280 720 OnTheStacks

Ep.142 | Overcoming Addiction and Achieving Massive Success

Overcoming Food Addiction and Achieving Massive Success. #OnTheStacks in the blu door studio with Lindsey Timek, Entrepreneur and Owner of Abbronzatura Tanning.

Just a few years ago, Lindsey was 396 lbs. She was addicted to food and hit rock bottom both physically and mentally. She shares before and after photos of herself during the episode, which until today, she’s never had the courage to share with anyone.

Hear how Lindsey overcame her food addiction and rebuilt her foundation of confidence through entrepreneurship and fitness to achieve success and find happiness. We also dive deep into the correlation between obsession, addiction, and achieving massive success.

Watch the full episode here: https://youtu.be/M0EUhxMgjk8

If you believe in our mission and want to support our show, subscribe to our Patreon for EXCLUSIVE content, FREE MERCH, behind the scenes, and more!

———————–

This episode is brought to you by the following sponsors:

Ricci Security Solutions. #OntheStacks HQ is protected by Ricci Security Solutions. To secure your home or business, call 570-735-7500

Cavanaugh’s Grille. Mention Code “STACKS” for 1 FREE draft beer with purchase of any entrée when you dine at! 163 North Main St., Mountain Top, PA 18707

The Pest Rangers. Finding insects in your home can be a real pest! Rid your home today from those unwanted creepy crawlers. Visit The Pest Rangers online at ThePestRangers.com

Brrrn. Get 15% Off at shop.thebrrrn.com with code “STACKS15” at checkout!

blu door Financial. blu door Financial helps you save money and reduce taxes to live a fuller financial life. To learn more, visit blu door Financial at www.bludoorFinancial.com.

———————–
Official #OnTheStacks Merch can be purchased here!

If you’d like to be a guest on our show, please fill out this questionnaire.

Subscribe & Listen to the #OnTheStacks Podcast on Apple Podcasts, Spotify, Google Podcasts, iHeartRadio, Amazon Music, and Stitcher.

Engage with us on Social Media:

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Ep.142 | Overcoming Addiction and Achieving Massive Success: Lindsey Timek
Ep.142 | Overcoming Addiction and Achieving Massive Success: Lindsey Timek 150 150 OnTheStacks

Ep.142 | Overcoming Addiction and Achieving Massive Success. #OnTheStacks in the blu door studio with Lindsey Timek, Entrepreneur and Owner of Abbronzatura Tanning.

Just a few years ago, Lindsey was 396 lbs. She was addicted to food and hit rock bottom both physically and mentally. She shares before and after photos of herself during the episode, which until today, she’s never had the courage to share with anyone.

Hear how Lindsey overcame her food addiction and rebuilt her foundation of confidence through entrepreneurship and fitness to achieve success and find happiness. We also dive deep into the correlation between obsession, addiction, and achieving massive success. Say ‘Hello’ in the comments and let me and my team know what you thought of the episode!

 

 

Want to watch this episode? Tap here!

 

Please enjoy!

 

This episode is brought to you by the following sponsors:

Ricci Security Solutions. #OnTheStacks HQ is protected by Ricci Security Solutions. To secure your home or business, call 570-735-7500.

 

Cavanaugh’s Grille. Mention Code STACKS for 1 FREE draft beer with purchase of any entrée when you dine at! 163 North Main St., Mountain Top, PA 18707.

 

The Pest Rangers. Finding insects in your home can be a real pest! Rid your home today from those unwanted creepy crawlers. Visit The Pest Rangers on the web!

 

Brrrn. Get 15% Off at BRRN with code STACKS15 at checkout!

 

blu door Financial helps you save money and reduce taxes to live a fuller financial life. To learn more, visit blu door Financial on the web!

 

Engage with us on social media: Instagram, Facebook, LinkedIn, or visit us on the web!

OnTheStacks Ep.141 Creating Your Own Destiny

💥 Ep.141 | Darrian Tyson & Kevin Kaskey: Creating Your Own Destiny
💥 Ep.141 | Darrian Tyson & Kevin Kaskey: Creating Your Own Destiny 1280 720 OnTheStacks

Ep.141 | Darrian Tyson & Kevin Kaskey: Creating Your Own Destiny

Creating Your Own Destiny.

#OnTheStacks in the blu door studio with Darrian Tyson and Kevin Kaskey, Entrepreneurs and Co-Hosts of The Go Getters Podcast.

They both hated their jobs and told themselves, “there has to be another way.” They fell in love with the idea of pursuing a career as a content creator, but feared they would let their family down since they’re not following the traditional path.

We discuss the education system, entrepreneurship, real estate, and the pressure that society puts on young individuals to “get a job,” and fit a certain mold. Follow along as these two young Go Getters share how they’re carving out a path of their own as creative entrepreneurs.

Watch the full episode here: https://youtu.be/cDXPSJpxsjA

0:00 — Intro to the OnTheStacks Podcast

0:22 — Episode Trailer

1:27 — Show Sponsors

3:59 — Welcome to the Show

10:03 — You’re Never Too Old To Learn and Never Too Young To Teach

24:00 — Debate about College and The Education System

30:21 — Value of Education

38:57 — I Was Scared to Let My Family Down: Tribal Nature

54:32 — Winners Never Quit. Quitters Never Win

1:02:40 — Creativity & Business Ventures as a Creative

1:18:14 — Introduction of the Goat Chain

1:20:05 — Sports Talk: Athletes

1:25:31 — Darrian & Kevin Thank Bill Helping them and sharing his Podcast Knowledge

1:31:54 — Kevin Earns the Goat Chain/Outro

If you believe in our mission and want to support our show, subscribe to our Patreon for EXCLUSIVE content, FREE MERCH, behind the scenes, and more!

This episode is brought to you by the following sponsors:

Ricci Security Solutions. #OntheStacks HQ is protected by Ricci Security Solutions. To secure your home or business, call 570-735-7500

Cavanaugh’s Grille. Mention Code “STACKS” for 1 FREE draft beer with purchase of any entrée when you dine at! 163 North Main St., Mountain Top, PA 18707

The Pest Rangers. Finding insects in your home can be a real pest! Rid your home today from those unwanted creepy crawlers. Visit The Pest Rangers online at ThePestRangers.com

Brrrn. Get 15% Off at shop.thebrrrn.com with code “STACKS15” at checkout!

blu door Financial. blu door Financial helps you save money and reduce taxes to live a fuller financial life. To learn more, visit blu door Financial at www.bludoorFinancial.com.

Official #OnTheStacks Merch can be purchased here!

If you’d like to be a guest on our show, please fill out this questionnaire.

Subscribe & Listen to the #OnTheStacks Podcast on Apple Podcasts, Spotify, Google Podcasts, iHeartRadio, Amazon Music, and Stitcher.

Engage with us on Social Media:

YouTube | Facebook | Instagram | LinkedIn | Twitter | Website

Ep.141 | Darrian Tyson & Kevin Kaskey: Creating Your Own Destiny
Ep.141 | Darrian Tyson & Kevin Kaskey: Creating Your Own Destiny 150 150 OnTheStacks

Ep.141 | Creating Your Own Destiny. #OnTheStacks in the blu door studio with Darrian Tyson and Kevin Kaskey, Entrepreneurs and Co-Hosts of The Go Getters Podcast.

 

They both hated their jobs, but told themselves, “there has to be another way.” They fell in love with the idea of pursuing a career as a content creator, but feared they would let their family down since they’re not following the traditional path. We discuss the education system, entrepreneurship, real estate, and the pressure that society puts on young individuals to “get a job,” and fit a certain mold.

 

Follow along as these two young Go Getters share how they’re carving out a path of their own as creative entrepreneurs.

 

Want to watch this episode? Tap here!

 

Please enjoy!

 

This episode is brought to you by the following sponsors:

Ricci Security Solutions. #OnTheStacks HQ is protected by Ricci Security Solutions. To secure your home or business, call 570-735-7500.

 

Cavanaugh’s Grille. Mention Code STACKS for 1 FREE draft beer with purchase of any entrée when you dine at! 163 North Main St., Mountain Top, PA 18707.

 

The Pest Rangers. Finding insects in your home can be a real pest! Rid your home today from those unwanted creepy crawlers. Visit The Pest Rangers on the web!

 

Brrrn. Get 15% Off at BRRN with code STACKS15 at checkout!

 

blu door Financial helps you save money and reduce taxes to live a fuller financial life. To learn more, visit blu door Financial on the web!

 

Engage with us on social media: Instagram, Facebook, LinkedIn, or visit us on the web!

Ep.140 | OnTheStacks Top 22 Moments of 2022

Ep.140 | OnTheStacks Top 22 Moments of 2022
Ep.140 | OnTheStacks Top 22 Moments of 2022 800 600 OnTheStacks

Ep.140 | OnTheStacks Top 22 Moments of 2022

2022 was an amazing year for both Bill and #OnTheStacks! It was filled with so many incredible moments, so Bill wanted to wrap up 2022 with a recap of the Top 22 Moments that were special to him and everyone that was involved and supported along the way. We accomplished and grew so much, but it would not have been possible without all of our listeners, so thank you! We hope you enjoy it!!

Watch the full episode here: https://youtu.be/dwrQkz5xvNo

0:00 — Intro to the OnTheStacks Podcast

0:22 — Episode Trailer

1:27 — Show Sponsors

3:50 — #01 The Gang Tests Out The Video Equipment

6:03 — #02 Announcement On Pa Live!

6:28 — #03 First Full Video Episode

7:58 — #04 Bill Aka Cassie

8:52 — #05 If I Wasn’t Born In Scranton

9:54 — #06 I’m A Drug Addict. I Have Alcoholism

10:23 — #07 I Am An Underdog

11:04 — #08 Times Leader Partnership

12:34 — #09 I Lived Out Of That Van

14:31 — #10 Whatever You Want To Do, You Can Succeed

14:58 — #11 Do The Right Thing And Fear No Man

15:14 — #12 Bill Thanks His Dad

16:59 — #13 Studio Move Day

18:28 — #14 Comedy Meets Entrepreneurship

19:00 — #15 PGA Tour

19:28 — #16 I Created My Own Table – Go Getters Podcast: Ep.032

21:49 — #17 The OTS Aftershow

22:11 — #18 Passion Vs. Obsession – Go Getters Podcast: Ep.032

24:06 — #19 FREE PS5 Giveaway

24:51 — #20 Isaac Calls His Mom

29:01 — #21 Shout Out To The OTS Team – Go Getters Podcast: Ep.032

29:41 — #22 The Last Time I Cried

31:08 — Thank you to our Listeners

31:12 — Subscribe to OnTheStacks

31:37 — Special Thanks

If you believe in our mission and want to support our show, subscribe to our Patreon for EXCLUSIVE content, FREE MERCH, behind the scenes, and more!

This episode is brought to you by the following sponsors:

Ricci Security Solutions. #OntheStacks HQ is protected by Ricci Security Solutions. To secure your home or business, call 570-735-7500

Cavanaugh’s Grille. Mention Code “STACKS” for 1 FREE draft beer with purchase of any entrée when you dine at! 163 North Main St., Mountain Top, PA 18707

The Pest Rangers. Finding insects in your home can be a real pest! Rid your home today from those unwanted creepy crawlers. Visit The Pest Rangers online at ThePestRangers.com

Brrrn. Get 15% Off at shop.thebrrrn.com with code “STACKS15” at checkout!

blu door Financial. blu door Financial helps you save money and reduce taxes to live a fuller financial life. To learn more, visit blu door Financial at www.bludoorFinancial.com.

Official #OnTheStacks Merch can be purchased here!

If you’d like to be a guest on our show, please fill out this questionnaire.

Subscribe & Listen to the #OnTheStacks Podcast on Apple Podcasts, Spotify, Google Podcasts, iHeartRadio, Amazon Music, and Stitcher.

Engage with us on Social Media:

YouTube | Facebook | Instagram | LinkedIn | Twitter | Website

Ep.140 | OnTheStacks Top 22 Moments of 2022
Ep.140 | OnTheStacks Top 22 Moments of 2022 150 150 OnTheStacks

#OnTheStacks Top 22 Moments of 2022 – Ep.140. | 2022 was an amazing year for both Bill and OnTheStacks! It was filled with so many incredible moments, so Bill wanted to wrap up 2022 with a recap of the Top 22 Moments that were special to him and everyone that was involved and supported along the way. We accomplished and grew so much, but it would not have been possible without all of our listeners, so thank you! We hope you enjoy it!!

 

Want to watch this episode? Tap here!

 

Please enjoy!

 

This episode is brought to you by the following sponsors:

Ricci Security Solutions. #OnTheStacks HQ is protected by Ricci Security Solutions. To secure your home or business, call 570-735-7500.

 

Cavanaugh’s Grille. Mention Code STACKS for 1 FREE draft beer with purchase of any entrée when you dine at! 163 North Main St., Mountain Top, PA 18707.

 

The Pest Rangers. Finding insects in your home can be a real pest! Rid your home today from those unwanted creepy crawlers. Visit The Pest Rangers on the web!

 

Brrrn. Get 15% Off at BRRN with code STACKS15 at checkout!

 

blu door Financial helps you save money and reduce taxes to live a fuller financial life. To learn more, visit blu door Financial on the web!

 

Engage with us on social media: Instagram, Facebook, LinkedIn, or visit us on the web!

Ep.139 | Isaac Mensah: I Couldn’t Afford Shoes as a Kid. Now I Own a Sneaker Store.
Ep.139 | Isaac Mensah: I Couldn’t Afford Shoes as a Kid. Now I Own a Sneaker Store. 150 150 OnTheStacks

I Couldn’t Afford Shoes as a Kid. Now I Own a Sneaker Store. | Ep.139: #OnTheStacks in the blu door studio with Isaac Mensah, Entrepreneur and Owner of Gemini Kicks.

 

He didn’t have material possessions as a kid, and some days there was only enough food for him and his siblings so his mom would go without eating dinner. Isaac credits her for his drive, character, and success from seeing how hard she worked and the sacrifices she made during his childhood.

 

While he was serving in the Navy overseas, he began buying Jordan sneakers and shipping them back home to Pennsylvania with the idea of eventually reselling them for a profit. Sneakers became an obsession. His love for sneakers and entrepreneurial spirit now allows him to make a living from something he once couldn’t afford.

 

We also talk about Sneaker Culture and the impact it has on business, society, and one’s self esteem.

 

Want to watch this episode? Tap here!

 

Please enjoy!

 

This episode is brought to you by the following sponsors:

Ricci Security Solutions. #OnTheStacks HQ is protected by Ricci Security Solutions. To secure your home or business, call 570-735-7500.

 

Cavanaugh’s Grille. Mention Code STACKS for 1 FREE draft beer with purchase of any entrée when you dine at! 163 North Main St., Mountain Top, PA 18707.

 

The Pest Rangers. Finding insects in your home can be a real pest! Rid your home today from those unwanted creepy crawlers. Visit The Pest Rangers on the web!

 

Brrrn. Get 15% Off at BRRN with code STACKS15 at checkout!

 

blu door Financial helps you save money and reduce taxes to live a fuller financial life. To learn more, visit blu door Financial on the web!

 

Engage with us on social media: Instagram, Facebook, LinkedIn, or visit us on the web!

Isaac Mensah - Gemini Kicks

Ep.139 | Isaac Mensah: I Couldn’t Afford Shoes as a Kid. Now I Own a Sneaker Store. 👟
Ep.139 | Isaac Mensah: I Couldn’t Afford Shoes as a Kid. Now I Own a Sneaker Store. 👟 1280 720 OnTheStacks

Ep.139 | Isaac Mensah: I Couldn’t Afford Shoes as a Kid. Now I Own a Sneaker Store. 👟

Ep.139: I Couldn’t Afford Shoes as a Kid. Now I Own a Sneaker Store. 👟 #OnTheStacks in the blu door studio with Isaac Mensah, Entrepreneur & Owner of Gemini Kicks.

He didn’t have material possessions as a kid, and some days there was only enough food for him and his siblings so his mom would go without eating dinner. Isaac credits her for his drive, character, and success from seeing how hard she worked and the sacrifices she made during his childhood.

While he was serving in the Navy overseas, he began buying Jordan sneakers and shipping them back home to Pennsylvania with the idea of eventually reselling them for a profit. Sneakers became an obsession. His love for sneakers and entrepreneurial spirit now allows him to make a living from something he once couldn’t afford.

We also talk about Sneaker Culture and the impact it has on business, society, and one’s self esteem.

Watch the full episode here: https://youtu.be/vqHWwSCnlOw

If you believe in our mission and want to support our show, subscribe to our Patreon for EXCLUSIVE content, FREE MERCH, behind the scenes, and more!

This episode is brought to you by the following sponsors:

Ricci Security Solutions. #OntheStacks HQ is protected by Ricci Security Solutions. To secure your home or business, call 570-735-7500

Cavanaugh’s Grille. Mention Code “STACKS” for 1 FREE draft beer with purchase of any entrée when you dine at! 163 North Main St., Mountain Top, PA 18707

The Pest Rangers. Finding insects in your home can be a real pest! Rid your home today from those unwanted creepy crawlers. Visit The Pest Rangers online at ThePestRangers.com

Brrrn. Get 15% Off at shop.thebrrrn.com with code “STACKS15” at checkout!

blu door Financial. blu door Financial helps you save money and reduce taxes to live a fuller financial life. To learn more, visit blu door Financial at www.bludoorFinancial.com.

Official #OnTheStacks Merch can be purchased here!

If you’d like to be a guest on our show, please fill out this questionnaire.

Subscribe & Listen to the #OnTheStacks Podcast on Apple Podcasts, Spotify, Google Podcasts, iHeartRadio, Amazon Music, and Stitcher.

Engage with us on Social Media:

YouTube | Facebook | Instagram | LinkedIn | Twitter | Website

How to Conquer Anxiety/Depression, and Build back Confidence

Ep.138 | Alyssa Kashuda: How to Conquer Anxiety/Depression, and Build back Confidence.
Ep.138 | Alyssa Kashuda: How to Conquer Anxiety/Depression, and Build back Confidence. 1280 720 OnTheStacks

How to Conquer Anxiety/Depression, and Build back Confidence.

Ep.138: How to Conquer Anxiety/Depression, and Build back Confidence. #OnTheStacks in the blu door studio with Alyssa Kashuda, Yoga Instructor and Co-Owner of The Salt Barre.

Alyssa has always been a high achieving individual but didn’t feel confident most days. Since she was a young child, she struggled with anxiety, but didn’t even know what it was until she met a friend in college who experienced similar symptoms.

Then, after a bout of severe depression, and feeling “numb” from various medications, Alyssa decided to take a totally different approach to her mental health. This is when she discovered yoga and it changed her life. She quit her day job and embarked on her entrepreneurial journey through yoga, where she became an instructor and started her own business.

Listen and learn how Alyssa was able to conquer her anxiety/depression, and build back her confidence.

*If you or someone you know is having thoughts of suicide, please contact the Suicide & Crisis Lifeline at 988 or 1-800-273-TALK (8255).

Watch the full episode here: https://youtu.be/v9QKJVG4Yjw

0:00 — Intro to the OnTheStacks Podcast

0:22 — Episode Trailer

0:46 — Ad read #1: The Pest Rangers

1:17 — Ad read #2: Cavanaugh’s

2:03 — Ad Read #3: Brrrn

3:38 — Bar or Barre Explained

9:35 — Anxious as a young child

19:42 — The Power of Yoga: How Alyssa Overcame Anxiety and Depression to Find Success in Entrepreneurship

29:20 — The Power of Gratitude & Journaling

35:56 — Benefits of Breathing Exercises for Anxiety/Depression

52:24 — The Most Rewarding Part of the Entrepreneurial Journey

55:57 — Importance of sharing struggles to help others

56:36 — Thank you

If you believe in our mission and want to support our show, subscribe to our Patreon for EXCLUSIVE content, FREE MERCH, behind the scenes, and more!

This episode is brought to you by the following sponsors:

Ricci Security Solutions. #OntheStacks HQ is protected by Ricci Security Solutions. To secure your home or business, call 570-735-7500

Cavanaugh’s Grille. Mention Code “STACKS” for 1 FREE draft beer with purchase of any entrée when you dine at! 163 North Main St., Mountain Top, PA 18707

The Pest Rangers. Finding insects in your home can be a real pest! Rid your home today from those unwanted creepy crawlers. Visit The Pest Rangers online at ThePestRangers.com

Brrrn. Get 15% Off at shop.thebrrrn.com with code “STACKS15” at checkout!

blu door Financial. blu door Financial helps you save money and reduce taxes to live a fuller financial life. To learn more, visit blu door Financial at www.bludoorFinancial.com.

Official #OnTheStacks Merch can be purchased here!

If you’d like to be a guest on our show, please fill out this questionnaire.

Subscribe & Listen to the #OnTheStacks Podcast on Apple Podcasts, Spotify, Google Podcasts, iHeartRadio, Amazon Music, and Stitcher.

Engage with us on Social Media:

YouTube | Facebook | Instagram | LinkedIn | Twitter | Website

Ep.138 | Alyssa Kashuda: How to Conquer Anxiety/Depression, and Build back Confidence.
Ep.138 | Alyssa Kashuda: How to Conquer Anxiety/Depression, and Build back Confidence. 150 150 OnTheStacks

How to Conquer Anxiety/Depression, and Build back Confidence | Ep.138: #OnTheStacks in the blu door studio with Alyssa Kashuda, Yoga Instructor and Co-Owner of The Salt Barre.

 

Alyssa has always been a high achieving individual but didn’t feel confident most days. Since she was a young child, she struggled with anxiety, but didn’t even know what it was until she met a friend in College who experienced similar symptoms.

 

Then, after a bout of severe depression, and feeling “numb” from various medications, Alyssa decided to take a totally different approach to her mental health. This is when she discovered yoga and it changed her life. She quit her day job and embarked on her entrepreneurial journey through yoga, where she became an instructor and started her own business.

 

Listen and learn how Alyssa was able to conquer her anxiety/depression, and build back her confidence.

 

*If you or someone you know is having thoughts of suicide, please contact the Suicide & Crisis Lifeline at 988 or 1-800-273-TALK (8255).

 

Want to watch this episode? Tap here!

 

Please enjoy!

 

This episode is brought to you by the following sponsors:

Ricci Security Solutions. #OnTheStacks HQ is protected by Ricci Security Solutions. To secure your home or business, call 570-735-7500.

 

Cavanaugh’s Grille. Mention Code STACKS for 1 FREE draft beer with purchase of any entrée when you dine at! 163 North Main St., Mountain Top, PA 18707.

 

The Pest Rangers. Finding insects in your home can be a real pest! Rid your home today from those unwanted creepy crawlers. Visit The Pest Rangers on the web!

 

Brrrn. Get 15% Off at BRRN with code STACKS15 at checkout!

 

blu door Financial helps you save money and reduce taxes to live a fuller financial life. To learn more, visit blu door Financial on the web!

 

Engage with us on social media: Instagram, Facebook, LinkedIn, or visit us on the web!

Go Getters Podcast Bill Corcoran Jr.

#OnTheStacks Podcast Host Bill Corcoran Jr. Featured on The Go Getters Podcast – Ep.032
#OnTheStacks Podcast Host Bill Corcoran Jr. Featured on The Go Getters Podcast – Ep.032 1284 704 OnTheStacks

#OnTheStacks Host Bill Corcoran Jr. Featured on The Go Getters Podcast

#OnTheStacks Podcast Host Bill Corcoran Jr. was recently featured as a guest on The Go Getters Podcast – Ep.032.

Passion vs. Obsession

How #OnTheStacks got started and where we’re going.

Plus much more!

Since its inception in 2020, the #OnTheStacks podcast has ranked in the top 2% of podcasts worldwide, with thousands of listeners in 34 countries, reaching all 7 continents.

Watch the full episode here: https://youtu.be/w2wOaIxaAAI

You can also stream the audio only version on your favorite podcast platform.

Like, comment, and subscribe to The Go Getters Podcast!

–––––––––––––––––––––––––––––

#OnTheStacks is a Podcast & Digital Media company. Since 2019, we’ve aimed to inspire, educate, and entertain the NEPA region by sharing the stories and experiences of the most passionate entrepreneurs and community leaders.

The #OnTheStacks Podcast with Bill Corcoran Jr. is ranked in the top 2% of Podcasts Worldwide.

It is listened to in 34 Countries and on all 7 Continents! A new episode is released every Wednesday on YouTube and on all major audio podcast platforms!

► Subscribe to our YouTube Channel Here: https://www.youtube.com/c/OnTheStacksPodcast

If you believe in our mission & want to support our show, subscribe to our Patreon account for FREE MERCH + EXCLUSIVE content on Patreon ONLY!

► Subscribe to our Patreon here: https://www.patreon.com/OnTheStacksPodcast

THANK YOU for your SUPPORT!!

Check out some of the latest #OnTheStacks Podcast episodes here.
Subscribe & Listen to the #OnTheStacks Podcast on Apple Podcasts, Spotify, Google Podcasts, iHeartRadio, Amazon Music, and Stitcher.

Ep.137 | Maria Traino: Mindset & Neuroscience to Achieve Individualized Success.
Ep.137 | Maria Traino: Mindset & Neuroscience to Achieve Individualized Success. 1280 720 OnTheStacks

Mindset & Neuroscience to Achieve Individualized Success

Ep.137: #OnTheStacks in the blu door studio with Maria Traino, Entrepreneur and Personal Success Coach for Business Leaders.

Ten years ago, Maria started and built a successful boutique marketing and design agency, but felt unfulfilled even though she “had it all.” She realized something had to change, but felt “stuck,” so she dug deeper into the psychology and mindset of business and life and found herself learning NeuroCoaching tools.

Every day, the human brain processes 60,000-70,000 thoughts. According to the National Science Foundation, 80% of our thoughts are negative and 95% of our thoughts are repetitive. These negative and repetitive thoughts, much of which are buried in our subconscious, hinder our ability to change and grow.

In this episode Maria shares her 3 step process of designing a life you’ll love and how to acquire a deeper understanding of how the brain is wired to leverage it for individualized success.

As a certified NeuroCoach, Maria works with business leaders to help them use stress as motivation instead of devastation, overcome challenges more quickly and find solutions rapidly by teaching them how to leverage the science of achievement while mastering the art of fulfillment.

 

Watch the full episode here: https://youtu.be/-_V9ics9OcQ

If you believe in our mission and want to support our show, subscribe to our Patreon for EXCLUSIVE content, FREE MERCH, behind the scenes, and more!

This episode is brought to you by the following sponsors:

Ricci Security Solutions. #OntheStacks HQ is protected by Ricci Security Solutions. To secure your home or business, call 570-735-7500

Cavanaugh’s Grille. Mention Code “STACKS” for 1 FREE draft beer with purchase of any entrée when you dine at! 163 North Main St., Mountain Top, PA 18707

The Pest Rangers. Finding insects in your home can be a real pest! Rid your home today from those unwanted creepy crawlers. Visit The Pest Rangers online at ThePestRangers.com

Brrrn. Get 15% Off at shop.thebrrrn.com with code “STACKS15” at checkout!

blu door Financial. blu door Financial helps you save money and reduce taxes to live a fuller financial life. To learn more, visit blu door Financial at www.bludoorFinancial.com.

Official #OnTheStacks Merch can be purchased here!

If you’d like to be a guest on our show, please fill out this questionnaire.

Subscribe & Listen to the #OnTheStacks Podcast on Apple Podcasts, Spotify, Google Podcasts, iHeartRadio, Amazon Music, and Stitcher.

Engage with us on Social Media:

YouTube | Facebook | Instagram | LinkedIn | Twitter | Website

Ep.137 | Maria Traino: Mindset & Neuroscience to Achieve Individualized Success.
Ep.137 | Maria Traino: Mindset & Neuroscience to Achieve Individualized Success. 150 150 OnTheStacks

Episode 137: #OnTheStacks in the blu door studio with Maria Traino, Entrepreneur and Personal Success Coach for Business Leaders.

 

Ten years ago, Maria started and built a successful boutique marketing and design agency, but felt unfulfilled even though she “had it all.” She realized something had to change, but felt “stuck,” so she dug deeper into the psychology and mindset of business and life and found herself learning NeuroCoaching tools.

 

Every day, the human brain processes 60,000-70,000 thoughts. According to the National Science Foundation, 80% of our thoughts are negative and 95% of our thoughts are repetitive. These negative and repetitive thoughts, much of which are buried in our subconscious, hinder our ability to change and grow.

 

In this episode Maria shares her 3 step process of designing a life you’ll love and how to acquire a deeper understanding of how the brain is wired to leverage it for individualized success.

 

As a certified NeuroCoach, Maria works with business leaders to help them use stress as motivation instead of devastation, overcome challenges more quickly and find solutions rapidly by teaching them how to leverage the science of achievement while mastering the art of fulfillment.

Want to watch this episode? Tap here!

 

Please enjoy!

 

This episode is brought to you by the following sponsors:

Ricci Security Solutions. #OnTheStacks HQ is protected by Ricci Security Solutions. To secure your home or business, call 570-735-7500.

 

Cavanaugh’s Grille. Mention Code STACKS for 1 FREE draft beer with purchase of any entrée when you dine at! 163 North Main St., Mountain Top, PA 18707.

 

The Pest Rangers. Finding insects in your home can be a real pest! Rid your home today from those unwanted creepy crawlers. Visit The Pest Rangers on the web!

 

Brrrn. Get 15% Off at BRRN with code STACKS15 at checkout!

 

blu door Financial helps you save money and reduce taxes to live a fuller financial life. To learn more, visit blu door Financial on the web!

 

Engage with us on social media: Instagram, Facebook, LinkedIn, or visit us on the web!

New Show ALERT! The (LIVE) OTS Aftershow
New Show ALERT! The (LIVE) OTS Aftershow 500 500 OnTheStacks

New Show ALERT! The (LIVE) OTS Aftershow

We just launched a NEW show! The OTS Aftershow, will be a LIVE show co-hosted by Bill Corcoran Jr. and Jerry Rizzo.

Catch up Bill & Jerry every Thursday on Instagram LIVE at 9pm.

We’ll be chatting about some behind the scenes content from recent #OnTheStacks Podcast episodes, bringing on special guests, and who knows what else!!

Hope to see you there!

––––––––––––––––––––––––––––––

#OnTheStacks is a Podcast & Digital Media company. Since 2019, we’ve aimed to inspire, educate, and entertain the NEPA region by sharing the stories and experiences of the most passionate entrepreneurs and community leaders.

The #OnTheStacks Podcast with Bill Corcoran Jr. is ranked in the top 2% of Podcasts Worldwide.

It is listened to in 34 Countries and on all 7 Continents! A new episode is released every Wednesday on YouTube and on all major audio podcast platforms!

► Subscribe to our YouTube Channel Here: https://www.youtube.com/c/OnTheStacksPodcast

If you believe in our mission & want to support our show, subscribe to our Patreon account for FREE MERCH + EXCLUSIVE content on Patreon ONLY!

► Subscribe to our Patreon here: https://www.patreon.com/OnTheStacksPodcast

THANK YOU for your SUPPORT!!

Check out some of the latest #OnTheStacks Podcast episodes here.
Subscribe & Listen to the #OnTheStacks Podcast on Apple Podcasts, Spotify, Google Podcasts, iHeartRadio, Amazon Music, and Stitcher.
Bobby Arvon & Lorenzo Medico

Watch on YouTube: Bobby Arvon & Lorenzo Medico – Ep.136
Watch on YouTube: Bobby Arvon & Lorenzo Medico – Ep.136 711 400 OnTheStacks

Ep.136: #OnTheStacks in the blu door studio with Bobby Arvon & Lorenzo Medico. Early in Bobby’s music career he was told by an agent that he didn’t have a recording voice.

As a singer/songwriter, he later went on to become a Billboard Hot 100 recording artist, leading to many TV appearances, notably Dick Clark’s American Bandstand, The Merv Griffin Show and more. You may also recognize Bobby’s voice from the lead on the theme song of one of the most popular American television sitcoms, “Happy Days.”

Wanting to get back to his Scranton Pennsylvania roots, Bobby met Lorenzo through a mutual friend. As a performer, entrepreneur, and owner of ARTIC Entertainment, Lorenzo found a way to connect the dots between Bobby and fellow Scranton native, Marko Marcinko, to put together a live, one night only show, titled “Bobby Arvon with Marko Marcinko & the SJF Big Band featuring Lorenzo Medico.”

The show will be held on December 4th at the Kirby Center for the Creative Arts at Wyoming Seminary in Kingston PA.

This is Lorenzo’s first live production with his company, ARTIC Entertainment. Short for Art in community, his company is focused on promoting, producing and cultivating the film, live music, and theater arts industry in Northeast Pennsylvania.

Watch the full episode here: https://youtu.be/TQwfM6VltQ0

If you believe in our mission and want to support our show, subscribe to our Patreon for EXCLUSIVE content, FREE MERCH, behind the scenes, and more!

This episode is brought to you by the following sponsors:

Ricci Security Solutions. #OntheStacks HQ is protected by Ricci Security Solutions. To secure your home or business, call 570-735-7500

Cavanaugh’s Grille. Mention Code “STACKS” for 1 FREE draft beer with purchase of any entrée when you dine at! 163 North Main St., Mountain Top, PA 18707

The Pest Rangers. Finding insects in your home can be a real pest! Rid your home today from those unwanted creepy crawlers. Visit The Pest Rangers online at ThePestRangers.com

Brrrn. Get 15% Off at shop.thebrrrn.com with code “STACKS15” at checkout!

blu door Financial. blu door Financial helps you save money and reduce taxes to live a fuller financial life. To learn more, visit blu door Financial at www.bludoorFinancial.com.

Official #OnTheStacks Merch can be purchased here!

If you’d like to be a guest on our show, please fill out this questionnaire.

Subscribe & Listen to the #OnTheStacks Podcast on Apple Podcasts, Spotify, Google Podcasts, iHeartRadio, Amazon Music, and Stitcher.

Engage with us on Social Media:

YouTube | Facebook | Instagram | LinkedIn | Twitter | Website

Bobby Arvon & Lorenzo Medico – Ep.136
Bobby Arvon & Lorenzo Medico – Ep.136 150 150 OnTheStacks

Episode 136: #OnTheStacks in the blu door studio with Bobby Arvon & Lorenzo Medico. Early in Bobby’s music career he was told by an agent that he didn’t have a recording voice.

 

As a singer/songwriter, he later went on to become a Billboard Hot 100 recording artist, leading to many TV appearances, notably Dick Clark’s American Bandstand, The Merv Griffin Show and more. You may also recognize Bobby’s voice from the lead on the theme song of one of the most popular American television sitcoms, “Happy Days.”

 

Wanting to get back to his Scranton Pennsylvania roots, Bobby met Lorenzo through a mutual friend. As a performer, entrepreneur, and owner of ARTIC Entertainment, Lorenzo found a way to connect the dots between Bobby and fellow Scranton native, Marko Marcinko, to put together a live, one night only show, titled “Bobby Arvon with Marko Marcinko & the SJF Big Band featuring Lorenzo Medico.”

The show will be held on December 4th at the Kirby Center for the Creative Arts at Wyoming Seminary in Kingston PA.

 

This is Lorenzo’s first live production with his company, ARTIC Entertainment. Short for Art in community, his company is focused on promoting, producing and cultivating the film, live music, and theater arts industry in Northeast Pennsylvania.

 

Want to watch this episode? Tap here!

 

Please enjoy!

 

This episode is brought to you by the following sponsors:

Ricci Security Solutions. #OnTheStacks HQ is protected by Ricci Security Solutions. To secure your home or business, call 570-735-7500.

 

Cavanaugh’s Grille. Mention Code STACKS for 1 FREE draft beer with purchase of any entrée when you dine at! 163 North Main St., Mountain Top, PA 18707.

 

The Pest Rangers. Finding insects in your home can be a real pest! Rid your home today from those unwanted creepy crawlers. Visit The Pest Rangers on the web!

 

Brrrn. Get 15% Off at BRRN with code STACKS15 at checkout!

 

blu door Financial helps you save money and reduce taxes to live a fuller financial life. To learn more, visit blu door Financial on the web!

 

Engage with us on social media: Instagram, Facebook, LinkedIn, or visit us on the web!

Bill Corcoran Jr. – Ep.135
Bill Corcoran Jr. – Ep.135 150 150 OnTheStacks

Ep.135: Learn about #OnTheStacks Podcast host, Bill Corcoran Jr., in this re-airing of an episode of the ‘People of Penn State’ Podcast, hosted by Penn State Alumni Association CEO, Paul Clifford.

 

I was honored to sit down with Paul for the 25th episode of the People of Penn State Podcast for an engaging conversation on the origins of #OnTheStacks, the growth and expansion of my show, recent partnership with the Times Leader Media Group, and much more!

 

Penn State Alumnus Bill Corcoran Jr. ’11, is the Founder and Host of the #OnTheStacks Podcast. Since its inception in 2020, the podcast has ranked in the top 2% of podcasts worldwide, with thousands of listeners in 34 countries, reaching all 7 continents.

 

Want to watch this episode? Tap here!

 

Please enjoy!

 

This episode is brought to you by the following sponsors:

Ricci Security Solutions. #OnTheStacks HQ is protected by Ricci Security Solutions. To secure your home or business, call 570-735-7500.

 

Cavanaugh’s Grille. Mention Code STACKS for 1 FREE draft beer with purchase of any entrée when you dine at! 163 North Main St., Mountain Top, PA 18707.

 

The Pest Rangers. Finding insects in your home can be a real pest! Rid your home today from those unwanted creepy crawlers. Visit The Pest Rangers on the web!

 

Brrrn. Get 15% Off at BRRN with code STACKS15 at checkout!

 

blu door Financial helps you save money and reduce taxes to live a fuller financial life. To learn more, visit blu door Financial on the web!

 

Engage with us on social media: Instagram, Facebook, LinkedIn, or visit us on the web!

Watch on YouTube: Bill Corcoran Jr. – Ep.135
Watch on YouTube: Bill Corcoran Jr. – Ep.135 1080 1080 OnTheStacks

Ep.135: Learn about #OnTheStacks Podcast host, Bill Corcoran Jr., in this re-airing of an episode of the ‘People of Penn State’ Podcast, hosted by Penn State Alumni Association CEO, Paul Clifford.

I was honored to sit down with Paul for the 25th episode of the People of Penn State Podcast for an engaging conversation on the origins of #OnTheStacks, the growth and expansion of my show, recent partnership with the Times Leader Media Group, and much more!

Penn State Alumnus Bill Corcoran Jr. ’11, is the Founder and Host of the #OnTheStacks Podcast. Since its inception in 2020, the podcast has ranked in the top 2% of podcasts worldwide, with thousands of listeners in 34 countries, reaching all 7 continents.


Watch the full episode here: https://youtu.be/m7rniAnhEhQ

If you believe in our mission and want to support our show, subscribe to our Patreon for EXCLUSIVE content, FREE MERCH, behind the scenes, and more!

This episode is brought to you by the following sponsors:

Ricci Security Solutions. #OntheStacks HQ is protected by Ricci Security Solutions. To secure your home or business, call 570-735-7500

Cavanaugh’s Grille. Mention Code “STACKS” for 1 FREE draft beer with purchase of any entrée when you dine at! 163 North Main St., Mountain Top, PA 18707

The Pest Rangers. Finding insects in your home can be a real pest! Rid your home today from those unwanted creepy crawlers. Visit The Pest Rangers online at ThePestRangers.com

Brrrn. Get 15% Off at shop.thebrrrn.com with code “STACKS15” at checkout!

blu door Financial. blu door Financial helps you save money and reduce taxes to live a fuller financial life. To learn more, visit blu door Financial at www.bludoorFinancial.com.

Official #OnTheStacks Merch can be purchased here!

If you’d like to be a guest on our show, please fill out this questionnaire.

Subscribe & Listen to the #OnTheStacks Podcast on Apple Podcasts, Spotify, Google Podcasts, iHeartRadio, Amazon Music, and Stitcher.

Engage with us on Social Media:

YouTube | Facebook | Instagram | LinkedIn | Twitter | Website

Paul Williams – Ep.134
Paul Williams – Ep.134 150 150 OnTheStacks

Episode 134: #OnTheStacks in the blu door studio with Paul Williams, Co-Owner of Perfect Storm Renovations, Kitchen & Bath.

 

Paul is a US Air Force Veteran with grit. After returning home from the military, he had a hard time finding work. He was so determined to make it that he used to ride his bike over 25 miles to work everyday.

 

After finding success as a kitchen remodel salesperson at a national big box store, Paul and his lifelong friend, Jerome Sulkoski, thought if they partnered together to start their own renovation company, that they would be the “Perfect Storm.”

 

When they first started their business in 2019, they would do renovations nearly for free just so they could build a portfolio of testimonials and before and after photos. Their first year in business they did $1 million in sales. Now, their multi-million dollar business is Northeast Pennsylvania’s leading kitchen and bath remodeling company.

 

Want to watch this episode? Tap here!

 

Please enjoy!

 

This episode is brought to you by the following sponsors:

Ricci Security Solutions. #OnTheStacks HQ is protected by Ricci Security Solutions. To secure your home or business, call 570-735-7500.

 

Cavanaugh’s Grille. Mention Code STACKS for 1 FREE draft beer with purchase of any entrée when you dine at! 163 North Main St., Mountain Top, PA 18707.

 

The Pest Rangers. Finding insects in your home can be a real pest! Rid your home today from those unwanted creepy crawlers. Visit The Pest Rangers on the web!

 

Brrrn. Get 15% Off at BRRN with code STACKS15 at checkout!

 

blu door Financial helps you save money and reduce taxes to live a fuller financial life. To learn more, visit blu door Financial on the web!

 

Engage with us on social media: Instagram, Facebook, LinkedIn, or visit us on the web!

Watch on YouTube: Paul Williams – Ep.134
Watch on YouTube: Paul Williams – Ep.134 711 400 OnTheStacks

Ep.134: #OnTheStacks in the blu door studio with Paul Williams, Co-Owner of Perfect Storm Renovations, Kitchen & Bath.

 

Paul is a US Air Force Veteran with grit. After returning home from the military, he had a hard time finding work. He was so determined to make it that he used to ride his bike over 25 miles to work everyday.

 

After finding success as a kitchen remodel salesperson at a national big box store, Paul and his lifelong friend, Jerome Sulkoski, thought if they partnered together to start their own renovation company, that they would be the “Perfect Storm.”

 

When they first started their business in 2019, they would do renovations nearly for free just so they could build a portfolio of testimonials and before and after photos.

 

Their first year in business they did $1 million in sales. Now, their multi-million dollar business is Northeast Pennsylvania’s leading kitchen and bath remodeling company.

 

 

Watch the full episode here: https://youtu.be/x-Z87pPH7k4

If you believe in our mission and want to support our show, subscribe to our Patreon for EXCLUSIVE content, FREE MERCH, behind the scenes, and more!

This episode is brought to you by the following sponsors:

Ricci Security Solutions. #OntheStacks HQ is protected by Ricci Security Solutions. To secure your home or business, call 570-735-7500

Cavanaugh’s Grille. Mention Code “STACKS” for 1 FREE draft beer with purchase of any entrée when you dine at! 163 North Main St., Mountain Top, PA 18707

The Pest Rangers. Finding insects in your home can be a real pest! Rid your home today from those unwanted creepy crawlers. Visit The Pest Rangers online at ThePestRangers.com

Brrrn. Get 15% Off at shop.thebrrrn.com with code “STACKS15” at checkout!

blu door Financial. blu door Financial helps you save money and reduce taxes to live a fuller financial life. To learn more, visit blu door Financial at www.bludoorFinancial.com.

Official #OnTheStacks Merch can be purchased here!

If you’d like to be a guest on our show, please fill out this questionnaire.

Subscribe & Listen to the #OnTheStacks Podcast on Apple Podcasts, Spotify, Google Podcasts, iHeartRadio, Amazon Music, and Stitcher.

Engage with us on Social Media:

YouTube | Facebook | Instagram | LinkedIn | Twitter | Website

Watch on YouTube: Brandon Matthews – Ep.133
Watch on YouTube: Brandon Matthews – Ep.133 1280 720 OnTheStacks

Episode 133: #OnTheStacks in the blu door studio with Professional Golfer, 🏌️‍♂️ Brandon Matthews. When he was 10 years old, he began to practice writing his signature because he believed one day he would become a professional athlete.

Three years ago, he was playing professionally, but was physically in pain almost everyday, in a bad place mentally, and golf wasn’t fun for the first time in his entire life. In his own words, his “horrible” 2019 was one of the greatest moments of his career. Hitting rock bottom tested his character and prepared him for what was about to happen next.

In June of this year, Brandon secured his first PGA TOUR card.

Watch the full episode here: https://youtu.be/Sfc1Eh9WTIQ

If you believe in our mission and want to support our show, subscribe to our Patreon for EXCLUSIVE content, FREE MERCH, behind the scenes, and more!

This episode is brought to you by the following sponsors:

Ricci Security Solutions. #OntheStacks HQ is protected by Ricci Security Solutions. To secure your home or business, call 570-735-7500

Cavanaugh’s Grille. Mention Code “STACKS” for 1 FREE draft beer with purchase of any entrée when you dine at! 163 North Main St., Mountain Top, PA 18707

The Pest Rangers. Finding insects in your home can be a real pest! Rid your home today from those unwanted creepy crawlers. Visit The Pest Rangers online at ThePestRangers.com

Brrrn. Get 15% Off at shop.thebrrrn.com with code “STACKS15” at checkout!

blu door Financial. blu door Financial helps you save money and reduce taxes to live a fuller financial life. To learn more, visit blu door Financial at www.bludoorFinancial.com.

Official #OnTheStacks Merch can be purchased here!

If you’d like to be a guest on our show, please fill out this questionnaire.

Subscribe & Listen to the #OnTheStacks Podcast on Apple Podcasts, Spotify, Google Podcasts, iHeartRadio, Amazon Music, and Stitcher.

Engage with us on Social Media:

YouTube | Facebook | Instagram | LinkedIn | Twitter | Website

Brandon Matthews – Ep.133
Brandon Matthews – Ep.133 150 150 OnTheStacks

Episode 133: #OnTheStacks in the blu door studio with Professional Golfer, Brandon Matthews. When he was 10 years old, he began to practice writing his signature because he believed one day he would become a professional athlete.

 

Three years ago, he was playing professionally, but was physically in pain almost everyday, in a bad place mentally, and golf wasn’t fun for the first time in his entire life. In his own words, his “horrible” 2019 was one of the greatest moments of his career.

 

Hitting rock bottom tested his character and prepared him for what was about to happen next.

 

In June of this year, Brandon secured his first PGA TOUR card.

 

Want to watch this episode? Tap here!

 

Please enjoy!

 

This episode is brought to you by the following sponsors:

Ricci Security Solutions. #OnTheStacks HQ is protected by Ricci Security Solutions. To secure your home or business, call 570-735-7500.

 

Cavanaugh’s Grille. Mention Code STACKS for 1 FREE draft beer with purchase of any entrée when you dine at! 163 North Main St., Mountain Top, PA 18707.

 

The Pest Rangers. Finding insects in your home can be a real pest! Rid your home today from those unwanted creepy crawlers. Visit The Pest Rangers on the web!

 

Brrrn. Get 15% Off at BRRN with code STACKS15 at checkout!

 

blu door Financial helps you save money and reduce taxes to live a fuller financial life. To learn more, visit blu door Financial on the web!

 

Engage with us on social media: Instagram, Facebook, LinkedIn, or visit us on the web!

Watch on YouTube: George “The Smorgasbord” Chiger – Ep.132
Watch on YouTube: George “The Smorgasbord” Chiger – Ep.132 1280 720 OnTheStacks

Episode 132: #OnTheStacks in the blu door studio with professional competitive eater, George “The Smorgasbord” Chiger. Ranking 17th in the world, standing at a towering 6′6.6″, and weighing in at 340 lbs., George Chiger is a true mountain of a man. For the last 5 years in a row, he qualified and competed in Nathan’s International Hot Dog Eating Contest in Coney Island.

#TheSmorgasbord sits down with Host Bill Corcoran Jr. to share how the world of competitive eating changed his life for the better. Since he started competing, he’s lost 100 lbs., and is happier and healthier than he’s ever been.

Watch the full episode here: https://youtu.be/dpDse8Ml7Hc

If you believe in our mission and want to support our show, subscribe to our Patreon for EXCLUSIVE content, FREE MERCH, behind the scenes, and more!

This episode is brought to you by the following sponsors:

Ricci Security Solutions. #OntheStacks HQ is protected by Ricci Security Solutions. To secure your home or business, call 570-735-7500

Cavanaugh’s Grille. Mention Code “STACKS” for 1 FREE draft beer with purchase of any entrée when you dine at! 163 North Main St., Mountain Top, PA 18707

The Pest Rangers. Finding insects in your home can be a real pest! Rid your home today from those unwanted creepy crawlers. Visit The Pest Rangers online at ThePestRangers.com

Brrrn. Get 15% Off at shop.thebrrrn.com with code “STACKS15” at checkout!

blu door Financial. blu door Financial helps you save money and reduce taxes to live a fuller financial life. To learn more, visit blu door Financial at www.bludoorFinancial.com.

Official #OnTheStacks Merch can be purchased here!

If you’d like to be a guest on our show, please fill out this questionnaire.

Subscribe & Listen to the #OnTheStacks Podcast on Apple Podcasts, Spotify, Google Podcasts, iHeartRadio, Amazon Music, and Stitcher.

Engage with us on Social Media:

YouTube | Facebook | Instagram | LinkedIn | Twitter | Website

George Chiger – Ep.132
George Chiger – Ep.132 150 150 OnTheStacks

Episode 132: #OnTheStacks in the blu door studio with George “The Smorgasbord” Chiger. Ranking 17th in the world, standing at a towering 6′6.6″, and weighing in at 340 lbs., Chiger is a true mountain of a man. For the last 5 years in a row, he qualified and competed in Nathan’s Famous International Hot Dog Eating Contest in Coney Island.

 

#TheSmorgasbord sits down with Host Bill Corcoran Jr. to share how the world of competitive eating changed his life for the better. Since he started competing, he’s lost 100 lbs., and is happier and healthier than he’s ever been.

 

Want to watch this episode? Tap here!

 

Please enjoy!

 

This episode is brought to you by the following sponsors:

Ricci Security Solutions. #OnTheStacks HQ is protected by Ricci Security Solutions. To secure your home or business, call 570-735-7500.

 

Cavanaugh’s Grille. Mention CodeSTACKS for 1 FREE draft beer with purchase of any entrée when you dine at! 163 North Main St., Mountain Top, PA 18707.

 

The Pest Rangers. Finding insects in your home can be a real pest! Rid your home today from those unwanted creepy crawlers. Visit The Pest Rangers on the web!

 

Brrrn. Get 15% Off at BRRN with code STACKS15 at checkout!

 

blu door Financial helps you save money and reduce taxes to live a fuller financial life. To learn more, visit blu door Financial on the web!

 

Engage with us on social media: Instagram, Facebook, LinkedIn, or visit us on the web!

#OnTheStacks Podcast Host Bill Corcoran Jr. Featured on The People of Penn State Podcast
#OnTheStacks Podcast Host Bill Corcoran Jr. Featured on The People of Penn State Podcast 1080 1080 OnTheStacks

#OnTheStacks Host Bill Corcoran Jr. Featured on The People of Penn State Podcast

#OnTheStacks Podcast Host Bill Corcoran Jr. was recently featured as a guest on The People of Penn State Podcast hosted by Penn State Alumni Association CEO, Paul J. Clifford.

Alumnus Bill Corcoran Jr. ’11, is the Founder and Host of the #OnTheStacks Podcast.

Since its inception in 2020, the podcast has ranked in the top 2% of podcasts worldwide, with thousands of listeners in 34 countries, reaching all seven continents.

Bill is an outside the box thinker and creator, always willing to try new things and stand out from the crowd. He is passionate about writing, branding, social media, and helping small businesses build their brand and reputation through engaging online content.

He joins us for episode 25 of The People of Penn State for an engaging conversation on the origins of #OnTheStacks, the growth and expansion of his show, a recent partnership with the Times Leader Media Group, and much more.

Watch the full episode here: https://youtu.be/ZZaKd_KhI0I

You can also stream the audio only version on your favorite podcast platform.

–––––––––––––––––––––––––––––

#OnTheStacks is a Podcast & Digital Media company. Since 2019, we’ve aimed to inspire, educate, and entertain the NEPA region by sharing the stories and experiences of the most passionate entrepreneurs and community leaders.

The #OnTheStacks Podcast with Bill Corcoran Jr. is ranked in the top 2% of Podcasts Worldwide.

It is listened to in 34 Countries and on 7 out of 7 Continents! A new episode is released every Wednesday on YouTube and on all major audio podcast platforms!

► Subscribe to our YouTube Channel Here: https://www.youtube.com/c/OnTheStacksPodcast

If you believe in our mission & want to support our show, subscribe to our Patreon account for FREE MERCH + EXCLUSIVE content on Patreon ONLY!

► Subscribe to our Patreon here: https://www.patreon.com/OnTheStacksPodcast

THANK YOU for your SUPPORT!!

Check out some of the latest #OnTheStacks Podcast episodes here.
Subscribe & Listen to the #OnTheStacks Podcast on Apple Podcasts, Spotify, Google Podcasts, iHeartRadio, Amazon Music, and Stitcher.

Stephanie Decker – Ep.131
Stephanie Decker – Ep.131 150 150 OnTheStacks

Episode 131: #OnTheStacks in the blu door studio with Stephanie Decker, Associate Vice President of Social and Economic Impact at Lackawanna College.

 

Stephanie took over cooking duties for her family when she was just 10 years old after her mother became mentally ill and as her father was suffering from alcoholism.

 

She went on to study at the Culinary Institute of America (CIA) to become a Chef, worked for 20+ years in the restaurant industry, 10 of which she owned her own restaurant.

 

In 2010, her life and purpose intersected when she met a few executives from Lackawanna College that tasked her with starting the College’s School of Hospitality program. She built it from scratch with borrowed kitchens, Bunsen burners, and pots and pans out of the trunk of her car. The program now boasts 4 degrees and an 85 seat restaurant and bar at their main campus in Scranton, PA.

 

Now, as the College’s AVP of Social and Economic Impact, she uses her scrappy, make-it-happen mindset to help people live better lives through education, entrepreneurship, and community connection.

 

We also discuss a book that she is co-authoring along with Lackawanna College President Dr. Jill Murray, and Provost Dr. Erica Barone Pricci. The book, which hasn’t been published yet, focuses on the strategies these 3 leaders implemented over the last 10+ years to create a culture of innovation at the College, one of which landed the College on Fast Company’s prestigious list of the World’s Most Innovative Companies.

 

Want to watch this episode? Tap here!

 

Please enjoy!

 

This episode is brought to you by the following sponsors:

Ricci Security Solutions. #OnTheStacks HQ is protected by Ricci Security Solutions. To secure your home or business, call 570-735-7500.

 

Cavanaugh’s Grille. Mention CodeSTACKS for 1 FREE draft beer with purchase of any entrée when you dine at! 163 North Main St., Mountain Top, PA 18707.

 

The Pest Rangers. Finding insects in your home can be a real pest! Rid your home today from those unwanted creepy crawlers. Visit The Pest Rangers on the web!

 

Brrrn. Get 15% Off at BRRN with code STACKS15 at checkout!

 

blu door Financial helps you save money and reduce taxes to live a fuller financial life. To learn more, visit blu door Financial on the web!

 

Engage with us on social media: Instagram, Facebook, LinkedIn, or visit us on the web!

Watch on YouTube: Stephanie Decker – Ep.131
Watch on YouTube: Stephanie Decker – Ep.131 1280 720 OnTheStacks

Episode 131: #OnTheStacks in the blu door studio with Stephanie Decker, Associate Vice President of Social and Economic Impact at Lackawanna College.

Stephanie took over cooking duties for her family when she was just 10 years old after her mother became mentally ill and as her father was suffering from alcoholism.

She went on to study at the Culinary Institute of America (CIA) to become a Chef, worked for 20+ years in the restaurant industry, 10 of which she owned her own restaurant. In 2010, her life and purpose intersected when she met a few executives from Lackawanna College that tasked her with starting the College’s School of Hospitality program.

She built it from scratch with borrowed kitchens, Bunsen burners, and pots and pans out of the trunk of her car. The program now boasts 4 degrees and an 85 seat restaurant and bar at their main campus in Scranton, PA.

Now, as the College’s AVP of Social and Economic Impact, she uses her scrappy, make-it-happen mindset to help people live better lives through education, entrepreneurship, and community connection.

We also discuss a book that she is co-authoring along with Lackawanna College President Dr. Jill Murray, and Provost Dr. Erica Barone Pricci. The book, which hasn’t been published yet, focuses on the strategies these 3 leaders implemented over the last 10+ years to create a culture of innovation at the College, one of which landed the College on Fast Company’s prestigious list of the World’s Most Innovative Companies.

Watch the full episode here: https://youtu.be/SKasDks_VgI

If you believe in our mission and want to support our show, subscribe to our Patreon for EXCLUSIVE content, FREE MERCH, behind the scenes, and more!

This episode is brought to you by the following sponsors:

Ricci Security Solutions. #OntheStacks HQ is protected by Ricci Security Solutions. To secure your home or business, call 570-735-7500

Cavanaugh’s Grille. Mention Code “STACKS” for 1 FREE draft beer with purchase of any entrée when you dine at! 163 North Main St., Mountain Top, PA 18707

The Pest Rangers. Finding insects in your home can be a real pest! Rid your home today from those unwanted creepy crawlers. Visit The Pest Rangers online at ThePestRangers.com

Brrrn. Get 15% Off at shop.thebrrrn.com with code “STACKS15” at checkout!

blu door Financial. blu door Financial helps you save money and reduce taxes to live a fuller financial life. To learn more, visit blu door Financial at www.bludoorFinancial.com.

Official #OnTheStacks Merch can be purchased here!

If you’d like to be a guest on our show, please fill out this questionnaire.

Subscribe & Listen to the #OnTheStacks Podcast on Apple Podcasts, Spotify, Google Podcasts, iHeartRadio, Amazon Music, and Stitcher.

Engage with us on Social Media:

YouTube | Facebook | Instagram | LinkedIn | Twitter | Website

Watch on YouTube: Fred Aebli – Ep.130
Watch on YouTube: Fred Aebli – Ep.130 1280 720 OnTheStacks

Episode 130: #OnTheStacks in the blu door studio with Fred Aebli aka Mr. Fred, creator of GetMedCoding.com.

As a Star Wars ‘1977’ kid, he was propelled into thinking “how do I get to space?” After graduating from Penn State, he realized the only way to get there was via the Astronaut Corps, so he pursued a military commission as a 2nd Lieutenant in the US Marines, traveled the globe pre-911, and was eventually promoted to Major.

When he returned home from active duty, he worked as a network engineer on early stage internet development for Bell Atlantic (now Verizon), as a software developer for Oracle, and later became an IST professor at Penn State.

After seeing a growing decline in kids exploring coding and “tinkering” with tech, along with the growing demand for IT professionals, he came up with the idea of GetMeCoding.com to teach kids coding and show them how fantasy/sci-fi can be doorways to new opportunities.

Watch the full episode here: https://youtu.be/reMimZXujlM

If you believe in our mission and want to support our show, subscribe to our Patreon for EXCLUSIVE content, FREE MERCH, behind the scenes, and more!

This episode is brought to you by the following sponsors:

Cavanaugh’s Grille. Mention Code “STACKS” for 1 FREE draft beer with purchase of any entrée when you dine at! 163 North Main St., Mountain Top, PA 18707

The Pest Rangers. Finding insects in your home can be a real pest! Rid your home today from those unwanted creepy crawlers. Visit The Pest Rangers online at ThePestRangers.com

Brrrn. Get 15% Off at shop.thebrrrn.com with code “STACKS15” at checkout!

blu door Financial. blu door Financial helps you save money and reduce taxes to live a fuller financial life. To learn more, visit blu door Financial at www.bludoorFinancial.com.

Official #OnTheStacks Merch can be purchased here!

If you’d like to be a guest on our show, please fill out this questionnaire.

Subscribe & Listen to the #OnTheStacks Podcast on Apple Podcasts, Spotify, Google Podcasts, iHeartRadio, Amazon Music, and Stitcher.

Engage with us on Social Media:

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Fred Aebli – Ep.130
Fred Aebli – Ep.130 150 150 OnTheStacks

Episode 130: #OnTheStacks in the blu door studio with Fred Aebli aka Mr. Fred, creator of GetMeCoding.com.

 

As a Star Wars ‘1977’ kid, he was propelled into thinking “how do I get to space?” After graduating from Penn State, he realized the only way to get there was via the Astronaut Corps, so he pursued a military commission as a 2nd Lieutenant in the US Marines, traveled the globe pre-911, and was eventually promoted to Major.

 

When he returned home from active duty, he worked as a network engineer on early stage internet development for Bell Atlantic (now Verizon), as a software developer for Oracle, and later became an IST professor at Penn State.

 

After seeing a growing decline in kids exploring coding and “tinkering” with tech, along with the growing demand for IT professionals, he came up with the idea of GetMeCoding.com to teach kids coding and show them how fantasy/sci-fi can be doorways to new opportunities.

 

Want to watch this episode? Tap here: https://youtu.be/reMimZXujlM

 

Please enjoy!

 

This episode is brought to you by the following sponsors:

Ricci Security Solutions. #OntheStacks HQ is protected by Ricci Security Solutions. To secure your home or business, call 570-735-7500

 

Cavanaugh’s Grille. Mention Code “STACKS” for 1 FREE draft beer with purchase of any entrée when you dine at! 163 North Main St., Mountain Top, PA 18707

 

The Pest Rangers. Finding insects in your home can be a real pest! Rid your home today from those unwanted creepy crawlers. Visit The Pest Rangers online at ThePestRangers.com

 

Brrrn. Get 15% Off at thebrrrn.com with code “STACKS15” at checkout!

 

blu door Financial helps you save money and reduce taxes to live a fuller financial life. To learn more, visit blu door Financial at www.bludoorFinancial.com

 

Engage with us on social media: Instagram, Facebook, LinkedIn, or visit us at www.OnTheStacks.com.

Watch on YouTube: Nick Tonery & Jimmy T. Martin – Ep.129
Watch on YouTube: Nick Tonery & Jimmy T. Martin – Ep.129 1280 720 OnTheStacks

Episode 129: #OnTheStacks in the blu door studio with Comedian and Copywriter, Nick Tonery and New York City Creative and Co-Founder of Brrrn, Jimmy T. Martin. Host Bill Corcoran Jr. welcomes two highly engaging and entertaining guests for the first episode in the new blu door studio and #OnTheStacks Podcast HQ in Kingston, Pennsylvania.

This episode is where sketch comedy, copywriting, and martial arts meets entrepreneurship and small business. And believe it or not, they’re all related. As the famous saying goes, “if you can make it in Düsseldorf, you can make it anywhere!”

Nick shares his recent experience of “resetting the algorithm,” and how the online content we consume affects our lives both positively and negatively. Jimmy talks about the importance of losing while you’re in the process of winning and how it’s helped prepare him for times that he faced adversity.

Nick and Jimmy also explain how to “yes, and” a conversation and how it improves communication in both a personal and business setting. They even reenact a few of their favorite sketches they’ve written and performed at the PIT in New York City.

Watch the full episode here: https://youtu.be/qvzKWWSjxGo

If you believe in our mission and want to support our show, subscribe to our Patreon for EXCLUSIVE content, FREE MERCH, behind the scenes, and more!

This episode is brought to you by the following sponsors:

Cavanaugh’s Grille. Mention Code “STACKS” for 1 FREE draft beer with purchase of any entrée when you dine at! 163 North Main St., Mountain Top, PA 18707

The Pest Rangers. Finding insects in your home can be a real pest! Rid your home today from those unwanted creepy crawlers. Visit The Pest Rangers online at ThePestRangers.com

Brrrn. Get 15% Off at shop.thebrrrn.com with code “STACKS15” at checkout!

blu door Financial. blu door Financial helps you save money and reduce taxes to live a fuller financial life. To learn more, visit blu door Financial at www.bludoorFinancial.com.

Official #OnTheStacks Merch can be purchased here!

If you’d like to be a guest on our show, please fill out this questionnaire.

Subscribe & Listen to the #OnTheStacks Podcast on Apple Podcasts, Spotify, Google Podcasts, iHeartRadio, Amazon Music, and Stitcher.

Engage with us on Social Media:

YouTube | Facebook | Instagram | LinkedIn | Twitter | Website

Nick Tonery & Jimmy T. Martin – Ep.129
Nick Tonery & Jimmy T. Martin – Ep.129 150 150 OnTheStacks

Episode 129: #OnTheStacks in the blu door studio with Comedian and Copywriter, Nick Tonery and New York City Creative and Co-Founder of Brrrn, Jimmy T. Martin. Host Bill Corcoran Jr. welcomes two highly engaging and entertaining guests for the first episode in the new blu door studio and #OnTheStacks Podcast HQ in Kingston, Pennsylvania.

 

This episode is where sketch comedy, copywriting, and martial arts meets entrepreneurship and small business. And believe it or not, they’re all related. As the famous saying goes, “if you can make it in Düsseldorf, you can make it anywhere!” Nick shares his recent experience of “resetting the algorithm,” and how the online content we consume affects our lives both positively and negatively. Jimmy talks about the importance of losing while you’re in the process of winning and how it’s helped prepare him for times that he faced adversity.

 

Nick and Jimmy also explain how to “yes, and…” a conversation and how it improves communication in both a personal and business setting. They even re-enact a few of their favorite sketches they’ve written and performed at the PIT in New York City.

Want to watch this episode? Tap here: https://youtu.be/qvzKWWSjxGo

 

Please enjoy!

 

This episode is brought to you by the following sponsors:

Cavanaugh’s Grille. Mention Code “STACKS” for 1 FREE draft beer with purchase of any entrée when you dine at! 163 North Main St., Mountain Top, PA 18707

 

The Pest Rangers. Finding insects in your home can be a real pest! Rid your home today from those unwanted creepy crawlers. Visit The Pest Rangers online at ThePestRangers.com

 

Brrrn. Get 15% Off at thebrrrn.com with code “STACKS15” at checkout!

 

blu door Financial helps you save money and reduce taxes to live a fuller financial life. To learn more, visit blu door Financial at www.bludoorFinancial.com

 

Engage with us on social media: Instagram, Facebook, LinkedIn, or visit us at www.OnTheStacks.com.

Dr. Will Ramey – Ep.128
Dr. Will Ramey – Ep.128 150 150 OnTheStacks

Episode 128: #OnTheStacks in the blu door studio with Dr. Will Ramey, Owner of Shared Leadership.

Dr. Ramey is on a mission to improve workplace culture. For 20+ years he has led various teams. Some of those include his time as an Officer in the U.S. Army deployed to Iraq, at a Fortune 100 Company, and as a Senior Leader in the Federal Government.

In this episode, Dr. Ramey shares the stories and lessons he’s learned about leadership through his personal and professional journey, alternatives to the traditional top down leadership model, and how leadership can be shared to achieve a high performing team.

He knows how to play five different instruments, earned an Army Space Badge, practices meditative breathing most mornings, and is currently co-authoring a book on shared leadership.

Want to watch this episode? Tap here: https://youtu.be/JE3UYtyl4bE

 

Please enjoy!

 

This episode is brought to you by the following sponsors:

Cavanaugh’s Grille. Mention Code “STACKS” for 1 FREE draft beer with purchase of any entrée when you dine at! 163 North Main St., Mountain Top, PA 18707

 

The Pest Rangers. Finding insects in your home can be a real pest! Rid your home today from those unwanted creepy crawlers. Visit The Pest Rangers online at ThePestRangers.com

 

Brrrn. Get 15% Off at thebrrrn.com with code “STACKS15” at checkout!

 

blu door Financial helps you save money and reduce taxes to live a fuller financial life. To learn more, visit blu door Financial at www.bludoorFinancial.com

 

Engage with us on social media: Instagram, Facebook, LinkedIn, or visit us at www.OnTheStacks.com.

Dr. Will Ramey

Watch on YouTube: Dr. Will Ramey – Ep.128
Watch on YouTube: Dr. Will Ramey – Ep.128 1280 720 OnTheStacks

Episode 128: #OnTheStacks in the blu door studio with Dr. Will Ramey, Owner of Shared Leadership.

Dr. Ramey is on a mission to improve workplace culture. For 20+ years he has led various teams. Some of those include his time as an Officer in the U.S. Army deployed to Iraq, at a Fortune 100 Company, and as a Senior Leader in the Federal Government.

In this episode, Dr. Ramey shares the stories and lessons he’s learned about leadership through his personal and professional journey, alternatives to the traditional top down leadership model, and how leadership can be shared to achieve a high performing team.

He knows how to play five different instruments, earned an Army Space Badge, practices meditative breathing most mornings, and is currently co-authoring a book on shared leadership.

Watch the full episode here: https://youtu.be/C9JkZM9bt9w

If you believe in our mission and want to support our show, subscribe to our Patreon for EXCLUSIVE content, FREE MERCH, behind the scenes, and more!

This episode is brought to you by the following sponsors:

Cavanaugh’s Grille. Mention Code “STACKS” for 1 FREE draft beer with purchase of any entrée when you dine at! 163 North Main St., Mountain Top, PA 18707

The Pest Rangers. Finding insects in your home can be a real pest! Rid your home today from those unwanted creepy crawlers. Visit The Pest Rangers online at ThePestRangers.com

Brrrn. Get 15% Off at shop.thebrrrn.com with code “STACKS15” at checkout!

blu door Financial. blu door Financial helps you save money and reduce taxes to live a fuller financial life. To learn more, visit blu door Financial at www.bludoorFinancial.com.

Official #OnTheStacks Merch can be purchased here!

If you’d like to be a guest on our show, please fill out this questionnaire.

Subscribe & Listen to the #OnTheStacks Podcast on Apple Podcasts, Spotify, Google Podcasts, iHeartRadio, Amazon Music, and Stitcher.

Engage with us on Social Media:

YouTube | Facebook | Instagram | LinkedIn | Twitter | Website

Manny Santayana

Watch on YouTube: Manny Santayana – Ep.127
Watch on YouTube: Manny Santayana – Ep.127 1280 720 OnTheStacks

Episode 127: #OnTheStacks in the blu door studio with former Wall Street Managing Director, Manny Santayana.

“Do the right thing and fear no man!” That is the mantra Manny lives by.

Despite almost getting fired from his first sales job at IBM, Manny went on to become a top salesperson at IBM and then for a firm on Wall Street. In 2002, he led an algorithmic electronic trading team at Credit Suisse, where he increased the sales from $2.5 million to $1 billion+ across 47 countries. They ranked #1 in the world and executed 9% of the total US trading volume.

Later in his career, he became Head of Sales at NASDAQ, and is responsible for rebuilding the entire NASDAQ sales force after their global trading clients were adversely affected by the Facebook IPO technical trading disaster in 2012. Throughout his life and career, Manny has seen it all, experiencing extreme highs and lows, and what he calls the 4 C’s of Sociology: Cooperation, Competition, Conflict, and Corruption. Manny explains how he navigated these phases and the greatest lessons that Wall Street taught him about life.

Watch the full episode here: https://youtu.be/C9JkZM9bt9w

If you believe in our mission and want to support our show, subscribe to our Patreon for EXCLUSIVE content, FREE MERCH, behind the scenes, and more!

This episode is brought to you by the following sponsors:

The Pest Rangers. Finding insects in your home can be a real pest! Rid your home today from those unwanted creepy crawlers. Visit The Pest Rangers online at ThePestRangers.com

Brrrn. Get 15% Off at shop.thebrrrn.com with code “STACKS15” at checkout!

blu door Financial. blu door Financial helps you save money and reduce taxes to live a fuller financial life. To learn more, visit blu door Financial at www.bludoorFinancial.com.

Official #OnTheStacks Merch can be purchased here!

If you’d like to be a guest on our show, please fill out this questionnaire.

Subscribe & Listen to the #OnTheStacks Podcast on Apple Podcasts, Spotify, Google Podcasts, iHeartRadio, Amazon Music, and Stitcher.

Engage with us on Social Media:

YouTube | Facebook | Instagram | LinkedIn | Twitter | Website

Manny Santayana – Ep.127
Manny Santayana – Ep.127 150 150 OnTheStacks

Episode 127: #OnTheStacks in the blu door studio with former Wall Street Managing Director, Manny Santayana.

 

“Do the right thing and fear no man!” That is the mantra Manny lives by.

 

Despite almost getting fired from his first sales job at IBM, Manny went on to become a top salesperson at IBM and then for a firm on Wall Street. In 2002, he led an algorithmic electronic trading team at Credit Suisse, where he increased the sales from $2.5 million to $1 billion+ across 47 countries. They ranked #1 in the world and executed 9% of the total US trading volume.

 

Later in his career, he became Head of Sales at NASDAQ, and is responsible for rebuilding the entire NASDAQ sales force after their global trading clients were adversely affected by the Facebook IPO technical trading disaster in 2012. Throughout his life and career, Manny has seen it all, experiencing extreme highs and lows, and what he calls the 4 C’s of Sociology: Cooperation, Competition, Conflict, and Corruption. Manny explains how he navigated these phases and the greatest lessons that Wall Street taught him about life.

Want to watch this episode? Tap here: https://youtu.be/C9JkZM9bt9w

 

Please enjoy!

 

This episode is brought to you by the following sponsors:

 

The Pest Rangers. Finding insects in your home can be a real pest! Rid your home today from those unwanted creepy crawlers. Visit The Pest Rangers online at ThePestRangers.com #ad

 

Brrrn. Get 15% Off at thebrrrn.com with code “STACKS15” at checkout! #ad

 

blu door Financial helps you save money and reduce taxes to live a fuller financial life. To learn more, visit blu door Financial at www.bludoorFinancial.com. #ad

 

Engage with us on social media: Instagram, Facebook, LinkedIn, or visit us at www.OnTheStacks.com.

Watch on YouTube: Max Peters, Esq. – Ep.126
Watch on YouTube: Max Peters, Esq. – Ep.126 1280 720 OnTheStacks

Episode 126: #OnTheStacks in the blu door studio with Max Peters, Attorney, Entrepreneur, and Owner of Maximilian Ultra Premium Cigars.

Max got a taste of entrepreneurship and blue collar work at age 12 when he started working at a junkyard, buying and selling scrap metal, cars, and trucks. He fell in love with the idea of earning a dollar by building something and selling it, instead of punching a clock for a paycheck.

His many business ventures, including his boutique cigar company based in the Dominican Republic, have given him the opportunity to travel the world and gain perspective by seeing how other cultures live and place value on success, money, and time.

Watch the full episode here: https://youtu.be/JjwpS3Gnkqw

If you believe in our mission and want to support our show, subscribe to our Patreon for EXCLUSIVE content, FREE MERCH, behind the scenes, and more!

This episode is brought to you by Brrrn. Get 15% Off at shop.thebrrrn.com with code “STACKS15” at checkout!

This episode is brought to you by blu door Financial. blu door Financial helps you save money and reduce taxes to live a fuller financial life. To learn more, visit blu door Financial at www.bludoorFinancial.com.

Official #OnTheStacks Merch can be purchased here!

If you’d like to be a guest on our show, please fill out this questionnaire.

Subscribe & Listen to the #OnTheStacks Podcast on Apple Podcasts, Spotify, Google Podcasts, iHeartRadio, Amazon Music, and Stitcher.

Engage with us on Social Media:

YouTube | Facebook | Instagram | LinkedIn | Twitter | Website

Max Peters – Ep.126
Max Peters – Ep.126 150 150 OnTheStacks

Episode 126: #OnTheStacks in the blu door studio with Max Peters, Attorney, Entrepreneur, and Owner of Maximilian Ultra Premium Cigars. Max got a taste of entrepreneurship and blue collar work at age 12 when he started working at a junkyard, buying and selling scrap metal, cars, and trucks. He fell in love with the idea of earning a dollar by building something and selling it, instead of punching a clock for a paycheck.

 

His many business ventures, including his boutique cigar company based in the Dominican Republic, have given him the opportunity to travel the world and gain perspective by seeing how other cultures live and place value on success, money, and time.

Want to watch this episode? Tap here: https://youtu.be/JjwpS3Gnkqw

 

Please enjoy!

 

This episode is brought to you by the following sponsors:

 

The Pest Rangers. Finding insects in your home can be a real pest! Rid your home today from those unwanted creepy crawlers. Visit The Pest Rangers online at ThePestRangers.com #ad

 

Brrrn. Get 15% Off at thebrrrn.com with code “STACKS15” at checkout! #ad

 

blu door Financial helps you save money and reduce taxes to live a fuller financial life. To learn more, visit blu door Financial at www.bludoorFinancial.com. #ad

 

Engage with us on social media: Instagram, Facebook, LinkedIn, or visit us at www.OnTheStacks.com.

We Moved! Check the new #OnTheStacks HQ!
We Moved! Check the new #OnTheStacks HQ! 1000 1200 OnTheStacks

Move Day!

We MOVED! The #OnTheStacks Podcast is expanding, so we moved the blu door studio to a building we purchased in Kingston, Pennsylvania, that will serve as our new HQ, recoding studio, and office space.

Check out some of the behind the scenes from the day of the move. Our video editor and show producer, Eric Curtis AKA ETP, assisted during the move and new set up!

Read more about the expansion in this Times Leaders article: https://www.timesleader.com/news/1566840/a-new-home-for-onthestacks

––––––––––––––––––––––––––––––

#OnTheStacks is a Podcast & Digital Media company. Since 2019, we’ve aimed to inspire, educate, and entertain the NEPA region by sharing the stories and experiences of the most passionate entrepreneurs and community leaders.

The #OnTheStacks Podcast with Bill Corcoran Jr. is ranked in the top 2% of Podcasts Worldwide.

It is listened to in 34 Countries and on all 7 Continents! A new episode is released every Wednesday on YouTube and on all major audio podcast platforms!

► Subscribe to our YouTube Channel Here: https://www.youtube.com/c/OnTheStacksPodcast

If you believe in our mission & want to support our show, subscribe to our Patreon account for FREE MERCH + EXCLUSIVE content on Patreon ONLY!

► Subscribe to our Patreon here: https://www.patreon.com/OnTheStacksPodcast

THANK YOU for your SUPPORT!!

Check out some of the latest #OnTheStacks Podcast episodes here.
Subscribe & Listen to the #OnTheStacks Podcast on Apple Podcasts, Spotify, Google Podcasts, iHeartRadio, Amazon Music, and Stitcher.

Mike Thorwart – Ep.125
Mike Thorwart – Ep.125 150 150 OnTheStacks

Episode 125: #OnTheStacks in the blu door studio with Mike Thorwart, co-owner of Dead Sled Coffee. He’s addicted to the hustle of business. Five years ago, Mike designed a website for free to help his two friends that were starting a coffee company. He’s now co-owner and runs the company full time.

 

To celebrate the ownership’s love of horror films and rock ‘n’ roll, they sought out to partner with various artists to formulate their own proprietary blend of coffee and participate in designing the artwork on the packaging. They landed several officially licensed deals with classic horror films such as, A Nightmare On Elm Street, Vampira, Beetlejuice, and It. On the Rock ‘n’ Roll side of things, they’ve partnered with KISS, Skid Row, Rob Zombie, and Dee Snider from Twisted Sister, to name a few.

 

Hear how they did it in this spooky and energizing episode!

 

BONUS – Mike makes a major announcement in this episode regarding a new and exclusive collaboration with Warner Bros., and we’ll give you a hint….Winter is Coming!

Want to watch this episode? Tap here: https://youtu.be/aKRmaLikj1U

 

Please enjoy!

 

This episode is brought to you by the following sponsors:

 

The Pest Rangers. Finding insects in your home can be a real pest! Rid your home today from those unwanted creepy crawlers. Visit The Pest Rangers online at ThePestRangers.com #ad

 

Brrrn. Get 15% Off at thebrrrn.com with code “STACKS15” at checkout! #ad

 

blu door Financial helps you save money and reduce taxes to live a fuller financial life. To learn more, visit blu door Financial at www.bludoorFinancial.com. #ad

 

Engage with us on social media: Instagram, Facebook, LinkedIn, or visit us at www.OnTheStacks.com.

Watch on YouTube: Mike Thorwart – Ep.125
Watch on YouTube: Mike Thorwart – Ep.125 1280 720 OnTheStacks

Episode 125: #OnTheStacks in the blu door studio with Mike Thorwart, co-owner of Dead Sled Coffee. He’s addicted to the hustle of business. Five years ago, Mike designed a website for free to help his two friends that were starting a coffee company. He’s now co-owner and runs the company full time.

To celebrate the ownership’s love of horror films and rock ‘n’ roll, they sought out to partner with various artists to formulate their own proprietary blend of coffee and participate in designing the artwork on the packaging. They landed several officially licensed deals with classic horror films such as, A Nightmare On Elm Street, Vampira, Beetlejuice, and It. On the Rock ‘n’ Roll side of things, they’ve partnered with KISS, Skid Row, Rob Zombie, and Dee Snider from Twisted Sister, to name a few.

Hear how they did it in this spooky and energizing episode!

BONUS – Mike makes a major announcement in this episode regarding a new and exclusive collaboration with Warner Bros., and we’ll give you a hint….Winter is Coming!

Watch the full episode here: https://youtu.be/aKRmaLikj1U

If you believe in our mission and want to support our show, subscribe to our Patreon for EXCLUSIVE content, FREE MERCH, behind the scenes, and more!

This episode is brought to you by Brrrn. Get 15% Off at shop.thebrrrn.com with code “STACKS15” at checkout!

This episode is brought to you by blu door Financial. blu door Financial helps you save money and reduce taxes to live a fuller financial life. To learn more, visit blu door Financial at www.bludoorFinancial.com.

Official