purpose driven

Ep.148: Bodybuilding, Body Image, & The Value of Failing Forward | Mia Falcone

Ep.148: Bodybuilding, Body Image, & The Value of Failing Forward | Mia Falcone 1280 720 OnTheStacks

After several failed attempts at the Physical Therapy board exam, Mia discovered her passion for fitness, but the journey didn’t start out like you may think. Under eating and over exercising became an unhealthy obsession for her. It wasn’t until she got down to 88lbs that she realized the situation had spiraled out of control.

Ep.148: Bodybuilding, Body Image, & The Value of Failing Forward. #OnTheStacks in the blu door studio with Mia Falcone, Owner of Meezurfit Personal Training.

Mia’s missteps and failures taught her valuable lessons that led to her success and happiness today. She speaks candidly about her own experiences with bodybuilding, body image, self-acceptance, and offers advice for anyone struggling to find their passion, navigate their career, and purpose in life.

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Cavanaugh’s Grille. Mention Code “STACKS” for 1 FREE draft beer with purchase of any entrée when you dine at! 163 North Main St., Mountain Top, PA 18707

Perfect Storm Renovations – Kitchen & Bath Remodel. Call 570-899-8710. Mention: OTS

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Popko Project

Ep.147: Finding Words of Wisdom Through Loss, Fatherhood & Podcasting. | Johnny Popko

Ep.147: Finding Words of Wisdom Through Loss, Fatherhood & Podcasting. | Johnny Popko 1280 720 OnTheStacks

*Trigger Warning: This episode contains conversations about loss and infertility.*

Ep.147: Finding Words of Wisdom Through Loss, Fatherhood & Podcasting. #OnTheStacks in the blu door studio with Johnny Popko, Host of The Popko Project.

Many probably know Popko for his upbeat, sarcastic and entertaining online personality. In this episode, we see a raw, emotional, and vulnerable side of him that you’ve never seen before. While vulnerability is often mistaken as a weakness, it is actually a sign of courage, strength, and growth.

Bill and Popko also chat about about fatherhood, podcasting, communication, and reinventing yourself.

One or more links below may contain an affiliate link. If you make a purchase, we may earn a commission that helps us keep the mics on!

 

Watch on YouTube or Listen to the OnTheStacks Podcast on Apple PodcastsSpotifyGoodpodsGoogle Podcasts, or Amazon Music.

Thank you to our sponsors:

🤖 Jasper: We’ve saved hundreds of hours by using Jasper AI to easily & efficiently create written content. Scale your content 5X-10X easier & faster with Jasper Artificial Intelligence! Tap Here to Try for FREE!

📝 Creators Legal: We use Creators Legal and it’s saved us thousands of dollars. Easy-to-use Contract templates that are perfect for Influencers & Content Creators in ANY industry. Tap Here To Try Creators Legal!

Brrrn. Get 15% Off at shop.thebrrrn.com with code “STACKS15” at checkout!

Restream! Empowering Podcasts & Brands to create and connect through live video. Tap Here to Try Restream!

blu door Financial: helps you save money and reduce taxes to live a fuller financial life. To learn more, visit blu door Financial at www.bludoorFinancial.com

Ricci Security Solutions. The OnTheStacks HQ is protected by Ricci Security Solutions. To secure your home or business, call 570-735-7500

Cavanaugh’s Grille. Mention Code “STACKS” for 1 FREE draft beer with purchase of any entrée when you dine at! 163 North Main St., Mountain Top, PA 18707

Perfect Storm Renovations – Kitchen & Bath Remodel. Call 570-899-8710. Mention: OTS

If you believe in our mission and want to support our show, subscribe to our Patreon for EXCLUSIVE content, FREE MERCH, behind the scenes, and more!

Official OnTheStacks Merch can be purchased here!

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Ep.147: Finding Words of Wisdom Through Loss, Fatherhood & Podcasting. | Johnny Popko

Ep.147: Finding Words of Wisdom Through Loss, Fatherhood & Podcasting. | Johnny Popko 150 150 OnTheStacks
*Trigger Warning: This episode contains conversations about loss and infertility.*

Ep.147: #OnTheStacks in the blu door studio with Johnny Popko, Host of the Popko Project!

Many probably know Popko for his upbeat, sarcastic and entertaining online personality. In this episode, we see a raw, emotional, and vulnerable side of him that you’ve never seen before.

While vulnerability is often mistaken as a weakness, it is actually a sign of courage, strength, and growth. Bill and Popko also chat about about fatherhood, podcasting, communication, and reinventing yourself.

Enjoy!

This episode is brought to you by the following sponsors:

Brrrn: Get 15% Off at with code STACKS15 at checkout!

Ricci Security Solutions: OnTheStacks HQ is protected by Ricci Security Solutions. To secure your home or business, call 570-735-7500.

Cavanaugh’s Grille: Mention Code STACKS for 1 FREE draft beer with purchase of any entrée when you dine at! 163 North Main St., Mountain Top, PA 18707.

blu door Financial: Helps you save money and reduce taxes to live a fuller financial life. To learn more, visit blu door Financial on the web!

Center For Technology Innovation at Lackawanna College: Preparing students for the jobs of tomorrow in the world of advanced technology.

Perfect Storm Renovations: Kitchen & Bath Remodel. Call 570-899-8710

Engage with us on social media: Instagram, Facebook, LinkedIn, or visit us on the web!

Purpose Driven

Ep.146: Choosing The Purpose Driven Path Both on and off The Field. | Josh Mason

Ep.146: Choosing The Purpose Driven Path Both on and off The Field. | Josh Mason 1280 720 OnTheStacks

Finding your purpose in life can often be difficult. Former Division I Football player, Josh Mason, found it especially difficult when his dream of playing in the NFL came to an end.

Ep.146: Choosing The Purpose Driven Path Both on and off The Field. | Josh Mason #OnTheStacks in the blu door studio with Josh Mason, former Division I football player and owner of FAME Strength.

In this episode, Josh shares how he struggled with his identity after hanging up the cleats and the action steps he took to explore various passions to find his new purpose off the field. We also talk about building mental toughness, having a growth mindset, avoiding complacency, and the book (link below) that Josh says validated his mindset of thinking big and wanting more out of life.

One or more links below may contain an affiliate link, which if you make a purchase, we might earn a commission that helps us keep the mics on!

Book motioned by Josh in this episode: The Magic of Thinking Big

The Magic of Thinking Big

Book mentioned by Bill in this episode: Blue Ocean Shift

Blue Ocean Shift

 

Watch on YouTube or Listen to the OnTheStacks Podcast on Apple PodcastsSpotifyGoodpodsGoogle Podcasts, or Amazon Music.

Thank you to our sponsors:

Brrrn. Get 15% Off at shop.thebrrrn.com with code “STACKS15” at checkout!

Restream! Empowering Podcasts & Brands to create and connect through live video. Tap Here to Try Restream!

blu door Financial: helps you save money and reduce taxes to live a fuller financial life. To learn more, visit blu door Financial at www.bludoorFinancial.com

Ricci Security Solutions. The OnTheStacks HQ is protected by Ricci Security Solutions. To secure your home or business, call 570-735-7500

Cavanaugh’s Grille. Mention Code “STACKS” for 1 FREE draft beer with purchase of any entrée when you dine at! 163 North Main St., Mountain Top, PA 18707

Perfect Storm Renovations – Kitchen & Bath Remodel. Call 570-899-8710. Mention: OTS

If you believe in our mission and want to support our show, subscribe to our Patreon for EXCLUSIVE content, FREE MERCH, behind the scenes, and more!

Official OnTheStacks Merch can be purchased here!

If you’d like to be a guest on our show, please fill out this questionnaire.

Engage with us on Social Media:

YouTube | FacebookInstagram | LinkedIn | Twitter | Website

Ep.146: Choosing The Purpose Driven Path Both on and off The Field. | Josh Mason

Ep.146: Choosing The Purpose Driven Path Both on and off The Field. | Josh Mason 150 150 OnTheStacks

Finding your purpose in life can often be difficult. Former Division I Football player, Josh Mason, found it especially difficult when his dream of playing in the NFL came to an end.

Ep.146: Choosing The Purpose Driven Path Both on and off The Field. | Josh Mason #OnTheStacks in the blu door studio with Josh Mason, former Division I football player and owner of FAME Strength.

In this episode, Josh shares how he struggled with his identity after hanging up the cleats and the action steps he took to explore various passions to find his new purpose off the field. We also talk about building mental toughness, having a growth mindset, avoiding complacency, and the book (link below) that Josh says validated his mindset of thinking big and wanting more out of life.

Book motioned in episode by Josh: The Magic of Thinking Big

Book mentioned in episode by Bill: Blue Ocean Shift

Want to watch this episode? Tap here to Watch on YouTube!

Enjoy!

This episode is brought to you by the following sponsors:

Brrrn: Get 15% Off at with code STACKS15 at checkout!

Ricci Security Solutions: OnTheStacks HQ is protected by Ricci Security Solutions. To secure your home or business, call 570-735-7500.

Cavanaugh’s Grille: Mention Code STACKS for 1 FREE draft beer with purchase of any entrée when you dine at! 163 North Main St., Mountain Top, PA 18707.

blu door Financial: Helps you save money and reduce taxes to live a fuller financial life. To learn more, visit blu door Financial on the web!

Center For Technology Innovation at Lackawanna College: Preparing students for the jobs of tomorrow in the world of advanced technology.

Perfect Storm Renovations: Kitchen & Bath Remodel. Call 570-899-8710

Engage with us on social media: Instagram, Facebook, LinkedIn, or visit us on the web!

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